Archive for March 2022

Keys to Start, Sustain and Grow any Private Healthcare Office, Today. Guest Dr. Tony on The Adam Keller Show.

Adam’s show is helping people understand how businesses work to be successful. Dr. Tony and Dr. Weaver have been partners for almost twenty years. Watch or listen as he interviews Dr. Tony to understand the mindset and actions needed early in a private healthcare office to be and stay successful.

Checkout Adam Keller’s Biz & Educational channel’s on Youtube–

The Tent Guy

How I Started & Real World Side Hustles

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 (2:00) What’s the purpose of our YouTube channel?

(3:30) Why I chose to be a chiropractic, my journey to getting my license and my secret to getting a job after.

(7:00) Importance of mentors and Not reinventing the wheel.

(9:30) Learning to adapt.

(11:10) I am a chiropractor and…

(13:45) What I would tell chiropractic students (or any private healthcare students) preparing to start practicing.

(15:00) Grow your practice by being a “specialist.” Betting on a positive R.O.I.

(16:40) What is one THING you want people to know?

(19:50) Making chiropractic/your service part of your main social media feed.

(21:00) What to Expect Euclid Chiropractic.

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A Good Reference to Help Your Back Pain. And Relief Exercises.

Here are a few good low back exercises.

Great images that really show the “how-to” of each.

Checkout the full guide also that explains home modifications and more.

Thank Kris for sharing this here.

Kris Lindahl
CEO/Owner The Kris Lindahl Team at Kris Lindahl Real Estate

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The Nerve Connection to Your Better Health. In-Office Workshop. Crooked Spine Show. Replay

How does Chiropractic work to help you? Chiropractic adjustments look to return the nerves to a healthy state, so you can feel healthy and happy. In this November 2018 replay Dr. Tony gives you the details in this workshop connects the nerves to your symptoms of pain, stress, your lowered/limited activities, and more. Then you will understand how Chiropractic can get and keep you well.

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(2:10) How nerve connect through the body.

(5:50) What are healthy/irritated nerves.

(11:10) How nerve affect your health.

(12:50) Nerve chart explained.

Effect on muscle strength/pain. Nerves effect…

(15:00) on low back pain;

(15:50) Digestion, heartburn, diet;

(17:50) Sleep, anxiety, stress;

(24:50) and Attitude;

(26:20) Your H.N.S.

(29:50) How you personally connect your body to the nerve chart.

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Workplace Bullying. Learn to Stop the Stress & Enjoy your Career. Guest Tammy Dunnett explains how. Crooked Spine Show

Bullying is commonly kept a secret especially in large companies. Most commonly women are the targets and this needs to stop. Today’s guest is Tammy Dunnett, a communication coach and nurse. She helps people affected by bullying reclaim their reputation and confidence by learning communication skills (see her PAUSED Model below).  Then her clients get more out of their careers and life.

Connect with Tammy Dunnett—

And Join her Facebook. Tammy goes LIVE every Thursday-

Podcast Links–

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(2:40)  Tammy’s personal story of workplace bullying.

(7:10)  Why work policies don’t work.

(11:10)  When looking for a new job, check for this too.

(16:10)  In a conflict, who needs to change? Who needs to speak up?

(21:30) How can bullying effect your family or home life?

(23:40)  Tammy new client assessment. How she will help you.

(29:40)  Then how Tammy helps her clients to communicate (not conflict) with coworkers.  Here is the PAUSED  Model–

(39:40) Example from Tammy’s clients with coworkers & family.

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Euclid Chiropractic Newsletter: February & March 2022

CLICK HERE to see the short video trailer of this Newsletter.

Three months into the new year; so, are you on track with your health goals?

It’s hard to get started AND stay motivated to exercise, eat healthy and keep a positive mindset everyday.

Hope one of these videos help give you that one thing you needed to change your health today.

Link through the individual playlists to watch the videos.

I. Patient Stories Playlist

I. Exercise Playlist


I. Health Tips from the Experts playlist

I. Workshops 

I. Interviews


I. Podcast playlist

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic

Upland, CA


By law, we cannot share your contact information outside our office.

Like to unsubscribe? Please reply to this email so we can comply.


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Headaches, Dizziness, Vertigo. Dr.Tony Explains the Causes and Treatments. Then Exercises to Help. @Gibson Feb. ’22.

What type of headache do I have? Or is vertigo or dizziness?   This talk will help give you clarity how to define each one; hen give you ways to manage and cure the root cause of your symptoms with lifestyle changes, exercises and posture. Checkout the show.

Podcast Links–

Watch this Full Video:

Subscribe, Listen to this episode on iTunes:

See our other podcast videos:

Type of Headaches

-Migraines (4:20).

-Sinus/Viral headache (7:00).

-Cluster headaches (13:00).

-Hypertension headaches (14:00).

-Stress/Tension/Cervicogenic/Positional headaches (15:00).

Dizziness difference from Vertigo (16:50)


-BPV, benign positional vertigo, (18:30).

Meniere’s Disease (21:00)

Viral (COVID) (22:10)

Exercise for Vertigo (Bend over; sit) (23:50).

Diet/Lifestyle changes (26:50)

Exercises for Stress/Tension/Cervicogenic/Positional Headaches

-Upper Trap stretch (28:50).

-Broomstick stretch (30:50)

-3 Shoulders (33:10).

-Shrugs (39:00).

-Reverse Fly (40:50).

-Standing, Seated Posture checks (43:20).

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Carrying On: Useful Tips for Building Confidence. By Jennifer McGregor

With so much disruption to our daily lives, many of us are in need of a confidence boost. Fortunately, despite all the stress and anxiety of the past few years, there are still plenty of steps that we can take towards reaching our goals and cultivating a more positive outlook – here are a few to consider.

Career Change

For those of us at a professional age, work is often amongst the major causes of stress. Luckily, remote working means that a career change is increasingly viable. Regardless of where you live, if you have access to online resources, it’s possible to learn new skills and switch lanes at an affordable cost. Many courses ease this transition by providing qualifications that are recognized within the industry. Upskilling isn’t only about building confidence but also creating a future for yourself in which you can work doing something you love.

Alternatively, you might decide that the right option is to form a business of your own. Again, remote working has made this option more viable as, with a strong internet connection, you can often plan, form, and run a business independently. The most important consideration here is finance – be sure to write an airtight business plan, bearing in mind any major expenses, insurance policies, software subscriptions, and other recurring costs. Funding is likely to come either from your own pocket or an investor – either way, it’s crucial that you have a clear overview to ensure the venture doesn’t result in overspending.

Bodily Health

For many of us, confidence comes from within, and that refers to what we eat too. It can be a huge boost to a person’s energy and attitude just to adopt a new diet. If you’re not an experienced cook, don’t worry – there are plenty of delicious, recommended recipes online that can help you to transform your eating habits. Remember to focus on fresh food and, if possible, reduce your red meat intake.

In addition to diet, many struggle with physical incapacities resulting from stress or bad posture. If you’re finding yourself uncomfortable and it’s starting to affect your mood, it might be a good idea to consult with an expert – Euclid Chiropractic can alleviate back pain and can often be found at affordable prices. Just make sure to check online reviews and testimonials before you commit to a decision.

Hobbies and Pastimes

One of the most effective ways to overcome low self-esteem is to take up a new hobby. Gaining proficiency in a skill is a great way to feel a sense of accomplishment, distract yourself from negativity, and regain control over your mood. This is especially true in artistic ventures, where you have full autonomy and no one to answer to but yourself – painting or illustration, for example, allow you to build a creative space of your own for just the price of a few tools.

Many hobbies and pastimes are not only fun but a great way to meet new people. There’s no easier way to form a bond than over a shared passion and, if you find you have time in the evenings, it could be worth taking a class or signing up for a team. This will be easier if you live in metropolitan areas, but you may find that there are activities that involve engagement with the natural world in rural areas too. These could include hiking, rafting, conservation volunteering, or even farming.

The important thing to remember about confidence is that, throughout a person’s life, it comes and goes. At this moment in time, it’s important to focus on yourself and make the changes to ensure that you’re enjoying life to the fullest – the rest will come after.

Euclid Chiropractic is a Canadian center serving the Upland, Cucamonga, Ontario, Claremont, Alta Loma, and surrounding cities for neck, back, arm, shoulder, leg, hip pain, numbness, headaches, and more. Learn about our services, at:

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