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CSP 052: Cedar House. Addiction Recovery with Jamie and Mike (part 2). Crooked Spine Show

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In part 2, Jamie and Mike explain how Cedar, Maple and Oasis House work differently to help people get back on their feet.  Also how the staff is trained to use love to help patients.

Highlights (podcast times):

(2:00) Staff training at Cedar House.

(11:00) Maple House for single moms & their kids.

(17:00) How patients are assessed.

(23:00) What behaviors cause people to relapse.

(31:00) What is patient centered care.

(39:00) Oasis House helps potential 18-25 year olds.

(46:00) How volunteering here helps everyone. Melody’s story.

As Cedar House continues to expand to other houses, they can help people with specific needs for longer periods of times.  Then their purpose of changing lives can continue to grow to more people and locations.

Subscribe, Listen to this episode on iTunes:
https://apple.co/2M0zBCs

Watch this Full Video:

https://youtu.be/vJtWxBgTGew

See our other podcast videos:
http://bit.ly/2AKgyYA

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CSP 052: Cedar House. Addiction Recovery with Mike and Jamie (part 1). Crooked Spine Show

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All of us deal with stress differently.  Some people deal with stress by using drugs and alcohol to cope.  Cedar House helps people deal learn to live and thrive without addiction.  Mike and Jamie explain how Cedar House works to give people a second chance.

Highlights (podcast times):

(2:10) The different treatment centers at Cedar House.

(5:20) The assessment of clients.

(6:20) How detox works here.

(10:10) Learning to deal with life without alcohol/drugs.

(12:40) Why beating addiction is difficult.

(15:30) If age, being single or a parent affect being addiction.

(17:55) Is someone ever cured of addiction?

(20:10) How humility and socialization helps fight addiction & life.

(24:25) Why addicts go to their comfort zone.

Cedar House helps you find the cause of your stress to use drugs or alcohol.  Then they help you detox and give you the tools (such as humility and relationships) to thrive in life without relapsing.

Subscribe, Listen to this episode on iTunes:
https://apple.co/2M0zBCs

Watch this Full Video:

https://youtu.be/vJtWxBgTGew

See our other podcast videos:
http://bit.ly/2AKgyYA

Podcast: Play in new window | Download

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Dr. Tony’s Monthly Newsletter from Euclid Chiropractic: September ’19 | Upland Claremont Cucamonga Chiropractor

Here is the video trailer.

These videos from August will help you stay healthy for all your summer plans.

Click each YouTube link in the post below (in orange) to see them.

Short Clips playlist

How to Relax the Human Body

Why You Should Speak Up

Listen First, Shows You Care

Attitude Affects Your Work Ethic

Listens/Talking to Detect Stress, Anxiety, etc. 

Posture Exercises playlist

The Lunge Exercise

Reviews/Testimonials

Pain from Lifting -Jose’s story. 

Low Back & Leg Pain Relief -Selma’s Story

Back Pain Relief -Mark’s Story

Neck Pain & Dizziness Relief -Jaclyn’s Accident Recovery 

Podcast playlist

CSP 051; Being then Helping a Foster Child at CASA -Diane’s Story.

Low Back Exercises for Strength & Posture. @ Gibson April ’19

Can Extra Effort Now, Pay Off Later? @Baldy View ROP, Upland.

#1 Way Your Body Stays Strong & Relaxed. In-office April ’19.

Health Workshops

Upland Fit Body Re-Grand Opening Event

How to Prevent Injuries and Emergencies

I. Events

11th: “How much Water is Enough? Why?” Location: 1031 N. Euclid, Ontario. RSVP optional 909-931-2622. Time 10:00am – 11:00am.

18th: “Neck Exercises for Reducing Pain/Posture.” Location: Gibson Senior Center.  250 N 3rd Ave, Upland, CA 91786. RSVP optional @909-981-4581. Time: 12:30-1:15 pm

25th: “Does Pain affect attitude?” In-office workshop.  6:30-7:15.  Handouts provided.

Help others experience our office by your feedback on:

Google   Yelp

Facebook  HealthGrades

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic

60 E. Foothill Blvd Upland, CA 91784

(909) 981-5666

 YouTube / Facebook / instagram / iTunes

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#1 Way your Body Stays Strong and Relaxed. In-office April ’19. Crooked Spine Show

Watch the full video on YouTube. 

Your body is like your car: it has sensors and a wiring system to prevent your car from dying.  In this talk I explain to new patients your body’s wiring system. Then how to interpret how to feel to find the source of the problem; and, lastly, fix it.  Listen (or watch) to learn how to get and stay well.

Highlights (podcast times):

(2:45) How your body’s created to keep you healthy.

(6:30) Nerves-how to measure its health state.

(11:00) How the nerve chart links to your symptoms. (See nerve chart)

(27:30) What prevents you from having symptoms.

Q/A time.

(31:45) Is back surgery your best option?

(34:15) Why doctors don’t listen to patients.

(38:35) Can stretching relax you?

(40:40) Dr. Tony wrap up.

Subscribe, Listen to this episode on iTunes:
https://apple.co/2M0zBCs

Watch this Full Video:

https://youtu.be/W7bO86fliYU

See our other podcast videos:
http://bit.ly/2AKgyYA

Podcast: Play in new window | Download

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Can Extra Effort Now, Pay off Later? @Baldy View ROP, Upland. Crooked Spine Show

These students travel here after school to improve their education and experience to help them in their dedication to become a health professional.  This talk helps them NOW learn the mindset, posture and attitude to make their schooling and life easier in becoming a healthcare professional later.

Highlights (podcast times):

(3:00) As you get older, what pace will school/life be?

(4:20) Reputation vs. Character. Like your friends?

(6:00) Learn the way YOU learn.

(10:10) Effect of self-talk.

(11:30) Why experience helps your future; and my interns.

(16:50) How relaxing makes you a better student/health professional.

(18:50) Relax in correct posture (sitting/standing) and while moving.

(27:00) Staying excited about your profession.

(29:10) Finding your post-graduate school -look closely.

(30:50) Dr. Tony’s wrap.

Subscribe, Listen to this episode on iTunes:
https://apple.co/2M0zBCs

Watch this Full Video:

https://youtu.be/MexHKlxarmk

See our other podcast videos:
http://bit.ly/2AKgyYA

Podcast: Play in new window | Download

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Low Back Exercises w/ Posture. @Gibson April ’19 | Crooked Spine Show

Have a painful back does not feel good or look good.  When trying to find relief, start with looking for the cause through x-rays, MRI and/or muscle testing.  Once you find the cause and start to fix it, muscle and joints need to be addressed.  Pain will cause the muscle to tighten w/ weakness; these exercises will address help your back feel good and strong.

Highlights (podcast):

(2:45) Low back roll stretch.

(9:45) Same stretch and add knees toward shoulders.

(13:45) How and why to set posture first, then exercise.

(21:45) How to set your sitting posture.

(24:30) Squats for leg/back strength -wall to chair exercise.

(29:45) Back strength by modified standing squat.

(33:10) More strength exercises -the lunge.

(37:20) Start with posture, stretch, then strengthen routinely.

(43;35) Dr. Tony’s wrap.

Subscribe, Listen to this episode on iTunes:
https://apple.co/2M0zBCs

Watch this Full Video:

https://youtu.be/nk6ot-44_Y0

See our other podcast videos:
http://bit.ly/2AKgyYA

Podcast: Play in new window | Download

Subscribe: Android | RSS

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Dr. Tony’s Monthly Newsletter from Euclid Chiropractic: August ’19 | Upland Claremont Cucamonga Chiropractor

Watch our short trailer.

Mid Summer brings fun in the sun.

These videos from July will help you stay healthy for all your summer plans.

Click each YouTube link in the post below (in orange) to see them.

Posture Exercises playlist

T Shoulder Stretch

Adjustments in Action

Jack’s Painful Adjustment

Short Clips playlist

Using Technology (or not) to improve Doctor-Patient Communication 

Helping Patients Reduce Medications

How and Why to Find a Health Coach

Scams -Why Seniors are Targets

How to Test then Help the #1 Health Condition

Towel, Bungee Cord Stretch for Upper Body

Reviews/Testimonials

Simply the Best! -Derrick

Back Pain Relief -Kevin

How an Injured Athlete, Dancer Found Help -Audrey

Back, Leg Pain Gone. Back to Softball 100% -Hannah

Podcast playlist

How Technology Helps or Hurts the Doctor-Patient Relationship

CSP 050: Test, then Get Health with BioStar. Karen Explains. 

Shoulder Exercises for Pain and Posture

What Should Healthcare Practitioners and Patients Expect? 

How do you Find your Healthcare Career? 

Interviews w/ Professionals

How to Build Trust by Caring & Educating -Amy and Dr. Bob

Health Workshops

Avoiding Scams @Brookdale 

Upper Back Pain Relief and Better Balance @Gibson

I. Events

11th: “Keeping Healthy in the Summer Heat“ Location: Gibson Senior Center.  250 N 3rd Ave, Upland, CA 91786. RSVP optional @909-981-4581. Time: 12:30-1:15 pm.

18th: “Building Hip Strength for Walking/Balance”  Location: Gibson Senior Center.  250 N 3rd Ave, Upland, CA 91786. RSVP optional @909-981-4581. Time: 12:30-1:15 pm

25th: “How do you stay strong?” In-office workshop.  6:30-7:15.  Handouts provided.

Help others experience our office by your feedback on:

Google   Yelp

Facebook  HealthGrades

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic

60 E. Foothill Blvd Upland, CA 91784

(909) 981-5666

 YouTube / Facebook / instagram / iTunes

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CSP 051: Being then Helping a Foster Child at CASA -Diane’s story. Crooked Spine Show

When a foster child is separated from their parents, the emotional trauma can be devastating.  Having a CASA volunteer help them transition and maintain somewhat of a normal childhood can (and will) benefit the child to adulthood.  Here is Diane’s story as a foster child helped by CASA.

Highlights (podcast times):

(2:30) Why CASA is Diane’s dream job.

(3:10) Using your voice; getting uncomfortable.

(4:20) Diane’s nightmare experience that turned into a blessing.

(7:20) How Diane started with CASA.

If you want to find out how to support C.A.S.A or become a volunteer, connect with Diane Smyers, the West End Community Outreach Coordinator at the satellite Office in Upland.
1126 W. Foothill Blvd, #205
Upland, CA 91786
909 237 2741

https://www.casaofsb.org/become-a-volunteer/

Subscribe, Listen to this episode on iTunes:
https://apple.co/2M0zBCs

Watch this Full Video:

https://youtu.be/HMNOxh36G5c 

See our other podcast videos:
http://bit.ly/2AKgyYA

Podcast: Play in new window | Download

Subscribe: Android | RSS

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How to Find your Healthcare Career? @Out Reach March ’19 | Crooked Spine Show

How do you find your career in healthcare? Doesn’t matter if you in college, high school or earlier; it’s best to think about it now.  In this talk I have these students learn from my experience (what to do, and what not to do).

Highlights (podcast times):

(2:50) Sit for more energy/better thinking.

(4:20) Are you the top 5% in your profession.

(6:20) Why now is the best time to work for free.

(9:50) Reverse thinking to find your profession.

(15:20) Your reputation vs. character -why it’s important.

(18:50) How exercises relaxes the brain/body.

(25:20) How to be liked, forever.

(31:00) Working on your bedside manner.

(37:20) Learning the best way for you.

(42:00) Find the negative, first, for professions you like.

(43;50) Dr. Tony’s wrap.

Knowing your personality and developing your personal character is never-ending.  Starting now gives you the opportunity to grow from positive results and mistakes.  Caring for others should be an extensions your personal beliefs, and actions.  Then practicing in a healthcare career becomes easy because you love it.

Connect with Reach Out for their future event, and become a volunteer–

https://we-reachout.org

Subscribe, Listen to this episode on iTunes:
https://apple.co/2M0zBCs

Watch this Full Video:

See our other podcast videos:
http://bit.ly/2AKgyYA

Podcast: Play in new window | Download

Subscribe: Android | RSS

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