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Short Clips

Listening/Talking to Detect Stress, Anxiety -Show You Care. Clip @Brookdale Aug ’19.

Watch this full video. Listening with intent allows you to understand a person’s health (physical and psychological). This is a great way to help patients, and anyone you care about. Watch the full video to understand other ways to keep others and yourself healthy and safe– https://youtu.be/ICGa4ODU4as

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Hip, Back, Leg Pain Relief. Figure Four Stretch. Clip from Crooked Spine Show

Need a stretch for tight/painful hips, low back or side of your leg? Here you go! This stretch helps relieve tightness/pain and improves your balance. Here are the steps: 1. While seated, cross your ankle over the opposite leg. 2. Interlock your fingers and either over or under your knee. 3. Pull your knee to…

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How to Stand Straight. Clip from Rotary of Upland Sept. ’18 Crooked Spine Show

This exercise improves your back and core muscles to put your weight on your heels. Then standing and sitting with good posture keeps your muscles strong and pain-free. Here is the steps to check and fix your posture: https://youtu.be/VIzJhCPnpyQ Full video and podcast link: https://youtu.be/AUjv0_Khz3Y ?

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Fight Arthritis by Moving. Reduce Pain | Crooked Spine Show

Arthritic pain can heal. It requires motions. A lot of it. Full video/podcast to understand why: http://www.euclidchiropracticinc.com/5718 ?

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Advocate Benefits helping Kids. Clip | Crooked Spine Show

Full video, podcast highlights, contact info.: http://www.euclidchiropracticinc.com/5700 ?

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Back Strength Exercise. Clip from @Brookdale Sept. “18 | Crooked Spine Show

Learn this simple exercise to improve your back, posture especially when sitting. Checkout the full video, podcast and other highlights: http://www.euclidchiropracticinc.com/5665

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Sciatic Nerve Pain Explained. Clip from In-office talk Nov. ’18 at Euclid Chiropractic

By understanding Sciatica, you can know how to fix it. Here is the nerve chart talked about: http://www.euclidchiropracticinc.com/3187 And here is the full video: https://youtu.be/7irtWyE-Lh4 ?

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Breathing: how and why it helps you relax. Clip w/ Michelle | Crooked Spine Show

Breathing while meditating & exercising (as Michelle explains) helps relax your body and mind. Doing this routinely keeps your body & mind relaxed. Then you can feel healthy when we live our busy lives. Connect with Michelle and watch her Mindful Monday show: https://www.facebook.com/michelle.duplechan ?

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How to get from Stressed to Relaxed & Strong. Clip from Crooked Spine Show

Medications won’t return your body’s spinal motion, then make you strong and relaxed. This will?? Watch the full video (or listen to the podcast) to understand the details of how and why to get and stay healthy: http://www.euclidchiropracticinc.com/5589 ?

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Retrain Walking with Brian. Clip from Brookdale Nov. ’18 | crooked spine show

Sample of how to train your walking to improve balance and posture. Full video: https://youtu.be/konAIkbMLPM Other workshops to help keep you healthy and strong.  

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