Archive for May 2023

Having a Healthy Heart by these Specific Lifestyle Habit, and more. Jerry Baker explains. Crooked Spine Show

From our interview in February, Jerry and I talk about how to keep your heart healthy for the long run. Jerry Baker is my guest today because he has almost an unlimited resource of videos and articles from leading health professionals. This is the first time for Jerry to be on our show, so I want to know why he is so passionate about helping people get and stay healthy; then share his information for us to keep our heart’s healthy and possibly avoid a heart attack.

Topics for today:

-Jerry. Who are you? Why and how did you make health your passion and business.

-What are the current risks in America for heart disease? Have the stats improved over the years?

-Is there a region of the world, culture and/or peoples that have the healthiest hearts on the planet? And why?

-What are the two leading risk factors that lead to heart disease/attacks?

-How important is your genetics/hereditary factors in your risk of heart disease, an attack?

-What are the four heart-healthy lifestyle habits we should focus on? Detailed tips please.

-You offer a membership on your website, etc. How does this differ from your current articles/videos you offer for free. How have your members improved their health?

-And lastly Jerry, your best takeaway to help people begin a healthy heart lifestyle today.

Connect with Jerry Baker—

And the personal assessment tool (to get your supplements right)

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How to Live with Psoriasis AND Have a High Quality of Life, Naturally. Expert Dayna Hrovath explains how. Crooked Spine Show

Psoriasis is rarely understood unless you have it. In general it is a skin condition that looks like a rash that will not go away. It can affect a person physically, emotionally and psychologically. And the medication side effects can be extreme. Dayna Hrovath is my psoriasis expert. She will help us understand how to treat this condition naturally and through self-care. Her clients live a higher quality of life by having a consistent healthy routine of diet, exercise and more. Let’s find out how.

Connect with Dayna Hrovath—


Facebook page:

FMFWellness/ Psoriasis FB group:

YouTube: Instagram:

Free ebook – The 3 Day Jumpstart To Loving Your Skin:

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Topics for today:

-what is psoriasis.

-it is defined as a genetic or environmental condition.

-how psoriasis is initially diagnosed; can it be resolved.

-When meeting your medical doctor, how is medical treatment approached.

-common side effects from the medications.

-how does the medical treatment medications affect a person’s mental, emotional and physical health.

-when someone contacts Dayna for help, what are the common worries they want help with.

-how do you explain alternative topical or oral treatments; and get your clients to switch.

-how do you give a client hope?

-are there healthy routines you help implement with your clients.

-what can someone start today to help themselves manage/relieve their psoriasis.

-Dayna’s takeaways.

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Prevent Falling by Learning to Improve your Balance w/ these Exercises. @Gibson April ’23. Crooked Spine Show

Balance and Falling issues can be the result of other problems such as weak muscles or limited joint motion. This workshop will give you individual exercises to strength weak muscles and improve coordinated movement when walking to give you better balance. Overall doing these exercises consistently will help you maintain your independence, and feel confident moving without falling.

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How our brain, nerves and movement work to tune your balance.

Seated: working on your low body balance.

* Alternate feet rolling.

* Alternate knee extensions.

* Alternate leg lifts.

Standing: moving with good balance; check your posture first.

* Why your normal may not be ideal.

* Strengthen quads with wall squats.

* Assisted alternate lunges (using wall, chair). Front and Back. Eyes Open/Closed.

Now put it together with Walking THIS way. 

* Rolling feet; fingers on the wall; head up.

* Eyes open; front and back.

* Eyes closed; front and back/

Using exercises above to Get Up From the Floor 

* This way or alternatives.

Learn other exercises to improve posture, reduce pain, and more–

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Euclid Chiropractic Newsletter: May 2023

CLICK HERE to see the short video trailer of this month’s Newsletter.

Thank you Ruben for having us help your family.  And we thank every patient, for all your referrals. The highest compliment you can give us is referring your friends & family. We appreciate your trust.

Watch the videos by going to the playlist links below.

I. YouTube Shorts Playlist


I. Patient Stories Playlist

I. Posture Exercises

I. Expert Health Tips playlist

I. Workshops playlist

I. Interviews playlist

I. Podcast playlist

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic

Upland, CA


By law, we cannot share your contact information outside our office.

Like to unsubscribe? Please reply to this email so we can comply.

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How to Find the Right Physical Therapist. Guest Dr. Adin Dadian, Phoenix Physical Therapy.

Today Doctor of Physical Therapy (DPT), Adin Dadian, helps explain how his two clinics helps patients in the community get well. Dr. Dadian explains how he has grown his two clinic through his education, experience and managing his teams. Checkout this interview to help avoid the frustration of finding or getting referred to the wrong physical therapist, so you get well quickly.

Topics today—

-What made you want to do the work to become a DPT (Doctor of Physical Therapy).

-How did you get the experience to become an expert in your field.

-Difference of in-person appointments relative to tele-health.

-Why did Dr. Dadian open a second practice? How do you manage both staff and patients?

-What do you feel makes people contact your clinics to get treatment.

-What services do you offer and how do they benefit your patients.

-Are patients more compliant when they pay cash or use their insurance.

-How have you built your brand/reputation in the Rancho and Glendale communities.

-Looking beyond your own clinics, how are you (and will in the future) help your communities in Rancho and Glendale.

-Dr. Dadian, how would you choose a physical therapist?

Connect with Dr. Dadian, Phoenix Physical Therapy and Wellness—

Rancho Cucamonga, CA (909) 789-1212

Glendale, CA (818) 484-7333

All insurances, work injuries and accident cases accepted.

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