All Posts in Category: Chiropractic Education

For your Popping Pleasure. Clips from 4 of our Adjustment Videos. Upland Claremont Cucamonga Chiropractor

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In 2018 we started to put out videos of our patients getting adjusted.

This is the secret of how we improve people’s health: relieve pain, headaches, nerve pain, weakness without medications or surgery.

After pain is relieved, the adjustment helps your nerves relax.  Then your muscles and joints can relax.

Next we start stretching and strength exercises through our posture videos. This gets your body to tolerate more stress in your daily lives.

In the end, the adjustment helps get your body get back to being relaxed and strong. By keeping up the exercise habits, you can stay healthy.

Related Videos:

Adjustment Videos playlist on YouTube:

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1st Adjustment Reaction. Sam’s funny one. Upland Claremont Cucamonga Chiropractor

Sam had back and neck pain. Both Sam and his wife had seen videos of others being adjusted at our office, and wanted to give it a try.

After a full x-ray analysis, both of them wanted treatment, so (being the brave one) the wife went first.

She then filmed Sam for this video, knowing he was the scared one and wanted a little fame.

Every patient’s first adjustment is always a surprise: their reactions and amount of relief.

As you can see at the end of the video, Sam amazed how fast it worked.

As I explain at the end of the video, the adjustment relaxes your nerves to relaxed your body. Then what you are having problems with (back pain, posture, neck pain, headaches, nerve pain, overall body stress, etc.) can be reduced immediately.

Watch others tell their stories of relief: 

And others experiencing their first adjustment: 

Our YouTube Adjustment Playlist

Related Videos:

Discover how Chiropractic can help you (Video).

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Loud, Scary Pops and Screams. Mars’ 1st Adjustment for Back & Neck Pain Relief

Mars’ reaction to his first adjustment was a surprise to me.

After seeing his x-rays and understanding his limited motion in his back, clicking and weakness was coming from the spine, he agreed to get adjusted for the first time.

His wife had also agreed to get adjusted, after understanding the x-rays showed the cause of her neck and upper back pain.

She went first, and Mars freaked out by running out of the room.

Then it was his turn, Mars’ wife agreed to film it to see how it turned out. And glad we did.

Someone’s first chiropractic adjustment always excites me. Because you never know what your going to get as a reaction. And because we will only do the adjustment if it can give a person a relief, we feel confident when I perform this action.

As you can see in the video, Mars’s reaction goes from fear, anxiety, a bit of profanity, screaming and then smiling from release.

Performing an x-ray analysis first, then we can know where to cause a chiropractor adjustment that can benefit the patient.

Related Video:

About 10 Chiropractic Adjustments in 4 minutes. 

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Fix your pain, By fixing your spine. Javier’s X-Ray Analysis. Upland Claremont Cucamonga Chiropractor

Here is how.

Unless there is a physical injury, most back pain can originate from your spine. Knowing what a normal Spine looks like can you help me determine if you’re back pain is coming from your bones.

Here is a normal low back x-ray:

Take note of the smooth curve, and the symmetrical disk spacing between the bones.

When the disc spacing is reduced and or the bones shift and become uneven, this can lock spinal motion, then cause pain.

Javier came into our office dealing with back pain for several weeks, and sciatic nerve pain down his left leg.  This lowered Javier’s quality of life by not being able to work and sleep.

Here is his pre-treatment x-ray:

 

Take note of the straightening of the spine, and the unevenness of the bones where they look staggered.

Javier was given about two months of treatment including chiropractic adjustments, exercises and stretching.

Here is his x-rays after two months of treatment:

Note the smoothness and increased curve of the spine, along with improved disk spacing.

His fixed spine can now handle more motion and stay strong to avoid pain.

So having an x-ray analysis can help you determine the cause of the pain, then fix the spine to fix the pain source.

Related Article:

Lower Stress/Relax. How to Practice Mindfulness with Michelle

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Exercise: Learn then Do for Results. Upland Claremont Cucamonga Chiropractor

There are times when exercise will not work. This is why.

There are thousands (maybe millions) of articles, videos and other materials to help you learn the correct way to get healthy.

Now this knowledge is free (mostly) On the World Wide Web/Internet.

When you find a website/YouTube channel/company or person that you trust to give you the correct information, this is only the first step.

And you won’t get results…yet.

Applying the information and exercises can improve your health over time. Meaning that you have to form a daily routine at a minimum of 4 to 6 weeks to see your health improve.

It will suck, but once you put in the work and see results, sticking to that new routine becomes your lifestyle and your health stays healthy.

So to summarize, find a place or person you can follow that gives you the information you want.

Then apply that information daily to see results in about 4 to 6 weeks. Then enjoy your health.  Not easy but simple.

Steps (short form)

Steps:
1. Find a mentor, website, coach, person that you trust to give you correct advice for your health goals.
2. In your health state, start a DAILY routine of an exercise, eating change, etc. to help you feel uncomfortable. This feeling is changing your body internally to get to a better state.
3. Continue to build your routine and do it daily for a minimum of 4 up to 8 weeks, expect NO RESULTS.

4. Expect results at the END of the 4-6 weeks. Feeling and looking better.

Full video:

Exercises for Better Posture, Health. @Rotary Club of Upland

Then:

Discover how Chiropractic can help you (Video).

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Epigentics: Control your Health | Upland Claremont Cucamonga Chiropractor

Is staying healthy your choice?

It’s the old debate-is it nature or nurture?

Traditional medicine for decades told us our genetics determine our health. Ir doesn’t matter how much we exercise or worry about nutrition or attitude, our bodies will eventually get sick and need medications; maybe even surgery.

A  new science is debating this philosophy. It is called EPIgenetics.

Recent studies prove that our lifestyle (healthy or not) is a better factor of long-term health.

This is why at Euclid Chiropractic adjustments are only part of the game.

Using specific exercises to improve posture and other healthy life changes can improve your length and quality of your life for years.

As Chiropractors our office treatments will help reduce nerve pain, improve spinal motion and heal spinal disc.

Then your routine exercises outside the office can get you stronger to tolerate your daily stressors.

Being a stronger, relaxed person is more up to you than your doctor will tell you.

Related article:

How Chiropractic Helps you Relax and Reduce Stress

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Adjustment “pop” for Neck and back Pain Relief. And Zach’s Review of Euclid Chiropractor

Can chiropractic help you?

Amazing (sometimes scary) how exciting it is to WATCH a professional chiropractic adjustment.

This is Zach’s story.

Zach does physical work.  Only in his late 20’s, Zach runs commercial construction of multilevel buildings. Sometimes being 20+ stories high. 

Sometimes working 7 days a week, 12 hour days.  This can wear anyone down.

Zach does physical work.  Only in his late 20’s, Zach runs commercial construction of multilevel buildings. Sometimes being 20+ stories high.

Your body will become physically and mentally stressed.  Most apprentices quit within the first 30 days.

Zach first came in a few years back in pain. We helped him feel better and stay working.

Now, Zach comes in to STAY feeling well.  He knows chiropractic adjustments keeps him strong and mentally safe.  And Zach can relax when he is not working.

Can chiropractic help you?

Related Article:

Discover how Chiropractic can help you (Video).

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