Holiday Fun
Ha. Hope you see a licensed, board-certified Chiropractor for your back, neck and nerve pain.
Read MoreCSP: 2017 Review of our first 12 Interviews
THANK YOU: for the interviewers and listeners for supporting our podcast. Keeping ourselves healthy is easier when we can get advice from experts. This podcast will give you highlights from each of our first 12 Crooked Spine Show expert interviews (with podcast times for each). Then my wrap at the end. On the podcast: go…
Read MoreBack and Nerve Pain Recovery. Ruth’s Review of Upland Claremont Cucamonga Ontario Chiropractor
Ruth came into our office suffering from low back pain and sharp pain down the leg. This had been progressing for weeks which limited her ability to exercise. Medication was not helping. After an x-ray analysis, Ruth understood the pain was coming from a bulging disc in her low back causing neuropathy down her leg….
Read MoreWhy we need Balance with Yoga Expert Victoria by Upland Claremont Cucamonga Chiropractor
Chronic pain can lead to stiffness and weakness. This lack of motion can make you have poor posture, and lose your balance. When you start your recovery, pain should start to reduce to tightness. Then stretching is started to improve posture. Once a person starts strength exercise, then balance training can start. Balance is important…
Read MoreWhy X-ray? Benefits for Neck Back Pain Relief and Recovery by Upland Claremont Cucamonga Chiropractor near me
X-rays allow you see the spine. This can detect arthritis, alignment issues and disc injuries that can cause medical conditions and neuropathy. By knowing this before getting any type of treatment gives you the best chance of recovery. Let’s walk through a normal x-ray first to help you understand: This x-ray has a normal curve/alignment,…
Read MoreA Better Medical Office Experience for You. Training ROP Students in Oct. ’17. By Upland Claremont Cucamonga Chiropractor
How was your last medical office visit? Where the staff and doctor(s) professional and courteous? This talk with pre-health students will help improve your future experience. I try to give this ROP class guidance in making themselves competent and trustworthy with your healthcare. Then patients can feel their diagnosis and treatments are in their best…
Read MoreBack Pain and X-ray Recovery. Pete’s Review of Upland Claremont Cucamonga Chiropractor
Peter works heavy construction for the past 15 years. The last couple of years his back started to tighten, then ache. Before coming into the office Peter’s back was painful with leg neuropathy. He was skeptical coming to see a chiropractor. Peter has heard mixed reviews about chiropractic in general, but was referred our office…
Read MoreFlexibility First. Interview with Jontrel Evans-Brown by Upland Cucamonga Chiropractor. Clip
The body stays healthy with motion. Maintaining a proper stretch routine keeps the flexibility in your joints to stay healthy. Also, if you play sports or physically exercise, then stretching prevents injury. This clip with Jontrel emphasizes this point. When the muscle and joint stays loose, then a person can also build more strength as…
Read MoreCSP: 012: Tips from the Master Trainer, Jontrel of UnoZero Fitness by Upland Chiropractor
Jontrel, owner of UnoZero Fitness has been a master trainer in the Army, college cadets and now the public. In this interview Jontrel tells you the best way to avoid injury while training and how to build strength. This is your best defense to avoid physical injuries and tolerate the stress of your everyday life….
Read MoreHydrate Before you Medicate w/ Aldrin. Clip from Cucamonga near Upland Claremont
This clip gives you a natural way to approach normal health conditions (such as headaches, allergies, muscle pain, etc.) First. Most of us have been raised and condition to open the medicine cabinet if/when we have a minor health condition. Then if it persists, we run to our medical doctor. Looking at what is deficient…
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