Need SIMPLE tips how to get healthy? Here are some simple concepts, but they will take time to help change your lifestyle to get and stay healthy.  Today’s show Vanessa and I go over the truth about getting healthy for the long run.  It may not feel comfortable…good!  We will explain why in the show.  And when you are healthy, then today’s stress will be a piece of cake.  Checkout the show.

Watch the full video-https://youtu.be/WHpJROi5Jlw

Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs

See our other podcast videos: http://bit.ly/2AKgyYA

Highlights:

(1:45) Why I became a chiropractor. 

(4:25) How to get your body healthy and relaxed. 

(8:35) Why it’s difficult to keep healthy routines. 

(12:45) Changing your mindset to get healthy. 

(14:35) Power of questions, writing it down. 

(17:00) My favorite crooked Spine Show episode. 

(19:15) How Euclid Chiropractic can help you. 

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Tera Nelson is a strategic business coach in Pennsylvania for high-end clients worldwide. Tera’s passion is to help people build their brand first to help bring attention and buyers to your services. Today she will explain her secret steps of “Focus-Capture-Develop” to help people enjoy growing a business with less stress. Tera will also explain the KEY to stay passionate and avoid burnout to ride the ups and downs of business.

Connect with Tera:

https://instagram.com/teranelson?igshid=1wf2wzyyo5ixp

And get Tera’s Free Business Blueprint to find the simple weaknesses to help your business grow– https://education.teranelson.com/mini-brand-blueprint-freebie

Watch the full video-

https://youtu.be/Zfc44XAmRrk

Subscribe, Listen to this episode on iTunes:
https://apple.co/2M0zBCs

See our other podcast videos:
http://bit.ly/2AKgyYA

Highlights:

(6:00) Who is Tera? What is her business?

(7:30) Starting with your mindset. Tera’s 3 steps.

( 9:10) Finding who you are; then your value to whom you serve; and adjust when needed.

(16:15) How a business coach saves you time, money; and grow your business.

(22:00) When will you see results from coaching?

(25:30) Where to find help, including coaching.

(32:30) #1 way coaching can help you.

(36:30) Getting out of Covid, it’s time to re-evaluate. Mini Brand Blue Print.

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