November | 2018 | Euclid Chiropractic

Posted by Admin

Posted by Admin

Posted by Admin

Posted by Admin

Posted by Admin

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Posted by Admin

Posted by Admin

Posted by Admin

Bring your left leg straight up toward your body, and hold it with one or two hands.
Then bring that leg crossed the body can hold it with the opposite arm of that leg.
Then bring that same leg outside of your body holding it with the same arm as leg.

Posted by Admin

Mon	8:30am - 11:30am, 2pm-6:00pm
Tue	2pm - 6:00pm
Wed	8:30am - 11:30am, 2pm-6:00pm
Thr	2pm - 6:00pm
Fri	8:30am - 11:30am, 2pm-4:30pm
Sat	Closed

Archive for November 2018

By understanding Sciatica, you can know how to fix it.

Here is the nerve chart talked about: http://www.euclidchiropracticinc.com/3187

And here is the full video: https://youtu.be/7irtWyE-Lh4 ?

Thank you Jerry (and the other 34) personal referrals of your friends and family.

Out of these personal referrals, we award a seasonal gift basket to one of them.

You might be next!

Can Chiropractic help you?

Read our reviews:

Breathing while meditating & exercising (as Michelle explains) helps relax your body and mind. Doing this routinely keeps your body & mind relaxed. Then you can feel healthy when we live our busy lives.

Connect with Michelle and watch her Mindful Monday show: https://www.facebook.com/michelle.duplechan ?

Sam had back and neck pain. Both Sam and his wife had seen videos of others being adjusted at our office, and wanted to give it a try.

After a full x-ray analysis, both of them wanted treatment, so (being the brave one) the wife went first.

She then filmed Sam for this video, knowing he was the scared one and wanted a little fame.

Every patient’s first adjustment is always a surprise: their reactions and amount of relief.

As you can see at the end of the video, Sam amazed how fast it worked.

As I explain at the end of the video, the adjustment relaxes your nerves to relaxed your body. Then what you are having problems with (back pain, posture, neck pain, headaches, nerve pain, overall body stress, etc.) can be reduced immediately.

Watch others tell their stories of relief:

And others experiencing their first adjustment:

Related Videos:

Book Now: 909-981-5666 or

Contact & Connect:

Email / YouTube / Facebook / instagram / Podcast

Watch Michelle’s “Thoughtful Thursday” videos on her Facebook page to learn more about Mindfulness and stress relief. https://www.facebook.com/michelle.duplechan

Highlights (podcast times):

(2:15) Why it’s important.

(5:00) Mindset or medicate.

(7:20) How it helps with stress & pain.

(9:50) Does your medical doctor help with this?

(12:40) Physical activity affect on stress, mindset.

(14:30) Negative mindset promotes your body’s stress (fight or flight) response.

(16:00) Start by controlling your thoughts to lower stress.

(19:00) When feeling uncomfortable is good.

(21:30) Acting w/ a positive mindset; helping others.

(24:30) Healthy mindset by staying in the moment; no worries.

(26:30) Finding the time.

(32:20) Women & men create this differently.

(36:10) Importance of physical motion to sustain a changed mindset, stay relaxed.

(38:00) Dr. Tony’s Wrap

Hope you enjoyed listening to this episode of The Crooked Spine Show Podcast.

Leave feedback/comments, ?.

Leave a Podcast Review:

Desktop/Laptop: *This link* ->”View in iTunes”->Ratings and Reviews

Mobile: *This link* ->Search: crooked spine show. Swipe down ??to leave a review.

Helping Change your Health from the Inside Out.

Subscribe, Listen to this episode on iTunes / Google Play

After 4 weeks of treatment, Amy’s back and leg pain is reduced, feels stronger, can stand longer for work, sleeps better, and is more relaxed.

Here is an exercise that helped her improve:

Enjoy Health from the Inside Out

Medications won’t return your body’s spinal motion, then make you strong and relaxed. This will??

Watch the full video (or listen to the podcast) to understand the details of how and why to get and stay healthy: http://www.euclidchiropracticinc.com/5589 ?

This exercise helps you stretch the muscles below your Low back to help overall muscle strength and flexibility.

When lying down you’re able to relax your muscles more to get more of a stretch and be more effective for blood flow and circulation in repair.

Lye on your back, and let’s go right to three steps.

Bring your left leg straight up toward your body, and hold it with one or two hands.

Then bring that leg crossed the body can hold it with the opposite arm of that leg.

Then bring that same leg outside of your body holding it with the same arm as leg.

Switch sides and repeat. Hold each position for starting at 30 seconds, then build up to a minute.

With any stretch tightness is OK, but avoid pain. Then ice afterwards your lower back to make sure there’s no soreness or pain later.

Progress two other exercises for the lower back when pain in your back is gone in legs feel loose.

Related Videos:

Book Now: 909-981-5666 or

Contact & Connect:

Email / YouTube / Facebook / instagram / Podcast

Highlights (podcast times):

(1:00) How Chiropractic is different.

(2:00) Nerves connections through the body.

(6:10) A healthy vs. stressed nerves.

(11:10) How chiropractic helps nerve health.

(13:10) The Nerve Chart

(14:30) Nerves effects on strength.

(18:30) Effects on weight gain, etc.

(21:40) Effects on Stress, sleep.

(25:15) Getting to a relaxed state.

(30:00) Q/A-can medication help? alternatives?

(32:20) Effects on attitude.

(34:00) Healthy nerves, then how to stay there.

(37:20) Dr. Tony’s wrap

Hope you enjoyed listening to this episode of The Crooked Spine Show Podcast.

Leave feedback/comments, ?.

Here is the nerve chart talked about:
http://www.euclidchiropracticinc.com/3187

And here is the full video:
https://youtu.be/7irtWyE-Lh4
?

Breathing while meditating & exercising (as Michelle explains) helps relax your body and mind.
Doing this routinely keeps your body & mind relaxed. Then you can feel healthy when we live our busy lives.

Connect with Michelle and watch her Mindful Monday show:
https://www.facebook.com/michelle.duplechan
?

Book Now:
909-981-5666 or

Watch Michelle’s “Thoughtful Thursday” videos on her Facebook page to learn more about Mindfulness and stress relief.
https://www.facebook.com/michelle.duplechan

Desktop/Laptop: This link ->”View in iTunes”->Ratings and Reviews

Mobile: This link ->Search: crooked spine show. Swipe down ??to leave a review.

Medications won’t return your body’s spinal motion, then make you strong and relaxed.
This will??

Watch the full video (or listen to the podcast) to understand the details of how and why to get and stay healthy:
http://www.euclidchiropracticinc.com/5589
?

Book Now:
909-981-5666 or

Desktop/Laptop: This link ->”View in iTunes”->Ratings and Reviews

Mobile: This link ->Search: crooked spine show. Swipe down ??to leave a review.

Full video:
https://youtu.be/konAIkbMLPM