Checkout the full video on our YouTube Most shoulder injuries rotate your shoulder forward and inward, causing a hunched position. And the secondary muscles will also tighten (your neck, upper trap, chest and arm muscles) with back muscles of the shoulder weakening. Here is the stretch streps: -Using any water bottle, lay face up at…
Read MoreThe primary cause of most back, neck and other body injuries is poor posture when you sit, stand or while you walk. This workshop helps reset your posture to a standard normal; then get it stronger to endure sitting and standing for long periods. Checkout these exercises in this podcast. Workshop outline– Which is better,…
Read More(new address, same phone number) Video Trailer of this Month’s Newsletter Thank you for referring their friends and coworkers. We thank every patient, for all your referrals. The highest compliment you can give us is referring your friends & family. We appreciate your trust. Our New Address: 870 N. Mountain Ave Upland, CA Suite 201…
Read MoreCheryl enjoys being a massage therapist. She is dialed in on the science behind the physiology. When understood, the human body can be manipulated to get and stay healthy. Cheryl helps her clients enjoy a better quality of life. Let’s learn how. Show topics:: -Why Cheryl chose to be a massage therapist. -How and why…
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