Perfect timing for this podcast. If we want to kill this virus, we need to keep ourselves at home. But how do we avoid getting weak just lying around? These exercises will help you stay healthy, relaxed and strong until we can get back to our normal lives. Checkout this workshop. Watch the full video-…
Read MoreWatch the full video 1. Because it’s your #1 cause, check and fix your sitting posture. 2. How stretch the muscle between your neck and arm –upper trap stretch. 3. Relieve neck pain by stretch a hunched forward posture –corner stretch. 4. Stretching over a rolled up towel -neck pillow stretch. These are the…
Read MoreOur brain is the main hardware of our body. How do we keep it healthy, or recover from a brain injury? This talk explores different methods for both. Toward the end of the talk David explains his stroke recovery exercise. Genius! Listen in. Watch the full show: https://youtu.be/QLSuIOBip-8 Subscribe, Listen to our other episodes on…
Read MoreWatch the Full Video- https://youtu.be/-pZ98Q3J7dk This video helps you reduce your risk to contracting this coronavirus. UNICEF works in over 190 countries and territories to save children’s lives, to defend their rights, and to help them fulfil their potential, from early childhood through adolescence. And we never give up. Read and watch more information from…
Read MoreStressed from your business not having an online presence? Starting a podcast might be a way to accelerate branding your business on the web. Josiah and Dr. Tony on episode #1 of The Odin Marketing House Podcast share some easy ways to get started to feel in control (and grow) your business online. click on…
Read MoreAll of us will suffer some type of back pain in our lives. This pain can lead to lower quality of life, taking pills daily, feeling weak, and more. These exercises will help restore your back strength to help you tolerate your daily stress. Watch the full show: https://youtu.be/55OAGiPGqWc Subscribe, Listen to this episode on…
Read MoreWatch the Trailer here. Staying healthy is not easy. It takes a mindset and action to get results. We hope these videos keep you on track with your health goals. The colored links will connect you with the images/specific video. I. Short Clips playlist Supervisors: How you can help prevent an active shooter event 4 Steps…
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