Our brain is the main hardware of our body. How do we keep it healthy, or recover from a brain injury? This talk explores different methods for both. Toward the end of the talk David explains his stroke recovery exercise. Genius! Listen in.
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(2:30) Example of an audience member recovered from dementia.
(6:15) Can activity help?
(8:30) Can posture improve your brain health.
(15:30) Improve your breathing/neck motion by this exercise.
(19:15) Using puzzles for brain health.
(22:40) How other can help you/you can help others.
(26:00) What David did to recover from his stroke.
(28:30) Attitudes effect on brain health recovery.
(32:00) Dr. Tony’s wrap up.
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