From our interview in February, Jerry and I talk about how to keep your heart healthy for the long run. Jerry Baker is my guest today because he has almost an unlimited resource of videos and articles from leading health professionals. This is the first time for Jerry to be on our show, so I want to know why he is so passionate about helping people get and stay healthy; then share his information for us to keep our heart’s healthy and possibly avoid a heart attack.

Topics for today:

-Jerry. Who are you? Why and how did you make health your passion and business.

-What are the current risks in America for heart disease? Have the stats improved over the years?

-Is there a region of the world, culture and/or peoples that have the healthiest hearts on the planet? And why?

-What are the two leading risk factors that lead to heart disease/attacks?

-How important is your genetics/hereditary factors in your risk of heart disease, an attack?

-What are the four heart-healthy lifestyle habits we should focus on? Detailed tips please.

-You offer a membership on your website, etc. How does this differ from your current articles/videos you offer for free. How have your members improved their health?

-And lastly Jerry, your best takeaway to help people begin a healthy heart lifestyle today.

Connect with Jerry Baker—

https://www.fit4lifellc.com/

https://blog.fit4lifellc.com/

https://www.facebook.com/Fit4LifeLLCwithJerryBaker

https://www.instagram.com/fit_for_life_intl_llc/

https://pws.shaklee.com/fit4lifellc/

https://www.linkedin.com/in/fitforlifeinternational/

And the personal assessment tool (to get your supplements right) https://meology.shaklee.com/assessment?sponsorId=m%2Fh71PuAAXU2ecSGVywgGg%3D%3D&pwsName=fit-for-life

Watch this Full Video:

https://youtu.be/iwOTE2GoQMg

Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs

See our other podcast videos: http://bit.ly/2AKgyYA

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Psoriasis is rarely understood unless you have it. In general it is a skin condition that looks like a rash that will not go away. It can affect a person physically, emotionally and psychologically. And the medication side effects can be extreme. Dayna Hrovath is my psoriasis expert. She will help us understand how to treat this condition naturally and through self-care. Her clients live a higher quality of life by having a consistent healthy routine of diet, exercise and more. Let’s find out how.

Connect with Dayna Hrovath—

Website:  https://fountainmillsfunctionalwellness.com/

Facebook page: https://www.facebook.com/

FMFWellness/ Psoriasis FB group: https://www.facebook.com/groups/196542107993978

YouTube: https://www.youtube.com/channel/UCJE-ETwA6binnh8WZERNqOw Instagram: https://www.instagram.com/fmfwellness/

Free ebook – The 3 Day Jumpstart To Loving Your Skin:

https://go.fountainmillsfunctionalwellness.com/3-day-jumpstart-lp

Watch this Full Video:

https://youtu.be/hqi1xDSIvTI

Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs

See our other podcast videos: http://bit.ly/2AKgyYA

Topics for today:

-what is psoriasis.

-it is defined as a genetic or environmental condition.

-how psoriasis is initially diagnosed; can it be resolved.

-When meeting your medical doctor, how is medical treatment approached.

-common side effects from the medications.

-how does the medical treatment medications affect a person’s mental, emotional and physical health.

-when someone contacts Dayna for help, what are the common worries they want help with.

-how do you explain alternative topical or oral treatments; and get your clients to switch.

-how do you give a client hope?

-are there healthy routines you help implement with your clients.

-what can someone start today to help themselves manage/relieve their psoriasis.

-Dayna’s takeaways.

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Today Doctor of Physical Therapy (DPT), Adin Dadian, helps explain how his two clinics helps patients in the community get well. Dr. Dadian explains how he has grown his two clinic through his education, experience and managing his teams. Checkout this interview to help avoid the frustration of finding or getting referred to the wrong physical therapist, so you get well quickly.

Topics today—

-What made you want to do the work to become a DPT (Doctor of Physical Therapy).

-How did you get the experience to become an expert in your field.

-Difference of in-person appointments relative to tele-health.

-Why did Dr. Dadian open a second practice? How do you manage both staff and patients?

-What do you feel makes people contact your clinics to get treatment.

-What services do you offer and how do they benefit your patients.

-Are patients more compliant when they pay cash or use their insurance.

-How have you built your brand/reputation in the Rancho and Glendale communities.

-Looking beyond your own clinics, how are you (and will in the future) help your communities in Rancho and Glendale.

-Dr. Dadian, how would you choose a physical therapist?

Connect with Dr. Dadian, Phoenix Physical Therapy and Wellness—

http://www.phnxpt.com/

https://www.facebook.com/phnxpt/

https://www.instagram.com/phnxpt/

Rancho Cucamonga, CA (909) 789-1212

Glendale, CA (818) 484-7333

All insurances, work injuries and accident cases accepted.

Watch this Full Video:

https://youtu.be/ibUw1FdNEVg

Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs

See our other podcast videos: http://bit.ly/2AKgyYA

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Do you have a plan if/when you are in a car accident? Did you know you will NOT be able to see your current doctors(s), or use your health insurance.? And calling your auto insurance company for advice might be a conflict of interest. So where do you turn?

There are specific doctors that specialize in helping your full recovery and avoid any life-long pains. Where can you find them that provide a high standard of care?

Jean-Paul Anderson operates a directory of doctors (Doctors for Accidents)  that you can trust to help you full recovery to feel good even after you stop any treatments. Jean-Paul and his team give you complete access to them so you feel less stress as you get a fast, full recovery.

Connect with Doctors for Accidents:

https://doctorsforaccidents.com/

(833) 999-9362

https://www.facebook.com/DoctorsforAccidents

https://www.youtube.com/channel/UCxTpDeN-8pedKWyijuKFE1A

https://www.instagram.com/doctors_for_accidents/

https://www.linkedin.com/company/doctors-for-accidents/

Watch this Full Video:

https://youtu.be/bTXu8JUtCPY

Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs

See our other podcast videos: http://bit.ly/2AKgyYA

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New #crookedspineshow episode

Having healthy fascia keeps us feeling flexible, strong and injury-free. Fascia surrounds tissues and provides shape for muscles and joints. When your fascia becomes tight, it can limit motion and be a precursor for injury, stress, and arthritis. There are specific ways to improve the flexibility of fascia, and Este Bleu is here is to discuss how.

In today’s talk we discuss:

-what is fascia and how it helps your body.

-the causes of fascia tightness (short and long term).

-treatment options with therapists and tools to use.

-setting up your health team for full life recovery.

Este lives in the Inland Empire. Connect with Her for a consultation—

https://www.facebook.com/este.bleu

https://instagram.com/estebleu?utm_medium=copy_link

(909) 218-3884

Learn more about Fascia in the body–

https://en.wikipedia.org/wiki/Fascia

Watch the full episode on YouTube:

https://youtu.be/1jzkyvkWNsk

Subscribe, Listen to this episode on iTunes:

https://apple.co/2M0zBCs

See our other podcast videos:

http://bit.ly/2AKgyYA

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New #crookedspineshow episode.

When I meet a patient for the first time, one of my first questions is, “what do you do for self care?” This lets me understand their health habits (or lack thereof). My guest today can help improve your self care routine to get and stay healthy. Marcella Reyes is the owner and operator of SoCal Fitness and Massage Therapy right here in Claremont, CA. She has the experience and knowledge as a licensed massage therapist and certifications in personal training, ergonomics and as a exercise specialists. Marcella helps many people recover from injuries and stay healthy through her combination of services. Let’s find out how much so I can help you get to a better state of health.

Topics covered today:

-why did you become a massage therapist; then want to open SoCal Fitness and Massage.

-explain in detail the services you offer to your clients to improve their health.

-what are common struggles that your clients present with. -how do you decide which treatments to suggest for your clients.

-how does the person’s physical state improve with treatment; and their mental state.

-what frequency of treatments do your clients usually maintain their peak health.

Connect  book an appointment at SoCal Fitness and Massage:

626-533-9459 (booking number)

https://socalfitandmassage.com

https://instagram.com/socalfitandmassage?

https://www.facebook.com/Socalfitandmassage?mibextid=LQQJ4d

And feel free to text Marcella for a free 10 minute consultation at the same phone number.

Watch the full episode on YouTube:

https://youtu.be/xtE2qoeR44M

Subscribe, Listen to this episode on iTunes:

https://apple.co/2M0zBCs

See our other podcast videos:

http://bit.ly/2AKgyYA

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This week’s #crookedspineshow.

There are a plethora of spinal adjustment techniques to heal your body and tolerate your daily stress. The EPIC adjustment is specific in the analysis using instrument-based equipment to give a precise adjustment. Today’s interview is with Dr. Ernest Pecoraro who practices EPIC in his current New Jersey practice. He is one of only three offices in the world (as of the fall of ’22) that specializes in using this painless, cutting-edge sound wave technology to help fix the body. Let’s listen and learn how.

A few topics covered—

-As a seasoned chiropractor on New York, how did you gain the knowledge and experience to help so many people in your 5 clinics?

-Now in New Jersey, your treatments seemed to be around EPIC. How is it similar and different than traditional chiropractic adjustments/treatments?

-Explain when using sounds waves with EPIC cause exponential benefits.

-Now that we have a good idea how chiropractic works to realign the spine, how can it cause peak body performance?

-Being a chiro for more than two decades (like myself) what are a few personal characteristics that help you “care” for patients?

Connect & Learn with Dr. Pecoraro Website:  http://www.epicseagirt.com

Social Media:

https://www.facebook.com/EpicClinicsSeaGirt

https://www.instagram.com/epicclinicsseagirt

https://www.youtube.com/channel/UCMg0ndNQOOLWmUExSpO9XeA 

https://www.tiktok.com/@epic_clinics_seagirt

Watch the full episode on YouTube:

https://youtu.be/qDwQda4S0Q8

Subscribe, Listen to this episode on iTunes:

https://apple.co/2M0zBCs

See our other podcast videos:

http://bit.ly/2AKgyYA

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Today Dr. Tony guests on the Talk About Pain Show hosted by Rick Olderman. Learn how chiropractors are your doctors to help you reduce pain and improve your quality of life, naturally; the chiropractic adjustment explained; how chiropractors and physical therapists are similar in their guidance to get and keep you healthy and much more.

Topics discussed today:

-Why chiropractors are recognized as primary care physicians — like MDs and DOs (Doctor of Medicine & Doctor of Osteopathic Medicine)l

-How chiropractors chose to look at patients symptoms differently than medicine; why they are specialists

-The chiropractic adjustment broken down how it works 🩺 What symptoms do chiropractic treatments help

-How does chiropractic treatments help your “quality of life”

-Dr. Tony’s takeaway: Euclid Chiropractic’s goal with every patient — and reviews back it up

Checkout other #TalkAboutPain #podcast #episodes —

https://www.podbean.com/media/share/pb-yvfja-12e19a2

https://www.youtube.com/watch?v=WVhJB3l5cYs

https://www.rickolderman.com/

https://www.facebook.com/FixingYouMethod

https://instagram.com/fixingyouclinic?igshid=YmMyMTA2M2Y=

Watch the full episode on YouTube:

https://youtu.be/yDObosltJy4

Subscribe, Listen to this episode on iTunes:

https://apple.co/2M0zBCs

See our other podcast videos:

http://bit.ly/2AKgyYA

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Learn How to Keep Your Nervous System Healthy, Naturally. Your body has an internal intelligence to adapt to stressors in our lives. This is your nervous system, including your brain. In my interview with Christina, she explains how your nervous system works to give you signs when it feels unhealthy. Then actions you can take to improve your nervous system to feel relaxed, happy and energized again.

Outline for today’s show—

1. Intro: Why it may be important after stress to “retune” the nervous system

2. How do I know if my nervous system needs help?        – Symptoms       – Self assessments

3. 3 Natural Ways:       – Body postures       – Addressing the Gut Brain       – Activating the Vagus Nerve

4. How do I know if I need more help than doing it on my own?       – Where can I turn?

The Mind-Body Toolkit explained (link below)

Connect with Christina Patterson

http://www.vitaljourneywellness.com/

https://instagram.com/christinepattersondnp?igshid=YmMyMTA2M2Y=

https://www.tiktok.com/@christinepattersondnp?_t=8Wl2FPbGJxa&_r=1

Free Mind-Body Mindset Toolkit Video

https://www.vitaljourneywellness.com/pl/2147573393

Watch the full episode on YouTube:

https://youtu.be/SzmLJd2ROCY

Subscribe, Listen to this episode on iTunes:

https://apple.co/2M0zBCs

See our other podcast videos:

http://bit.ly/2AKgyYA

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Dr. Tony is in the hot seat today on “The healthy dose of Controversy Show” with Zaed Hindi and Leslie Contreras We discuss all things chiropractic including the philosophy and practice of this “quackery,” alternative form of healthcare over the last hundred years to the present; And clarify how it relates to your health.

Watch the full episode on YouTube:

https://youtu.be/zaZ3DNXofjI

Subscribe, Listen to this episode on iTunes:

https://apple.co/2M0zBCs

See our other podcast videos:

http://bit.ly/2AKgyYA

Highlights:

(2:00) What evidence links chiropractic to a person’s health.

(5:20) How chiropractic (communicated this way) help’s a patient, long-term.

(7:30) Chiropractic’s ethical boundaries; what we fix, and don’t fix.

(11:30) #1 job as a chiropractor.

(12:50) The death rate of medical doctor’s drug treatments.

(15:30) If chiros are really doctors, how are they different than medical doctors?

(18:50) Is the adjustment (ninja neck snap) safe?

(23:30) How can chiropractors improve their reputation as healthcare practitioners.

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