Archive for September 2020

CSP 077: How C.A.S.A. is asking You to Help Foster Kids during COVID. Guest Diane Smyer. Crooked Spine Show

Keeping kids safe and healthy has been harder in 2020; especially for foster kids. CASA’s program qualifies volunteers to help. Today’s interview is with Diane who runs the new Upland office. She has been with CASA for a long time. She understand the needs of foster kids and how volunteers can help them. Checkout the show.

Connect with Diane Smyers​ West-end Community Outreach Coordinator:

1126 West Foothill Blvd, Suite 175 Upland, CA 91786

909-237-2741

https://www.facebook.com/CASASanBernardinoCounty/

https://www.casaofsb.org/

Watch the full video:

https://youtu.be/B_wS40qXaNg

Subscribe, Listen to our other episodes on iTunes:

https://apple.co/2M0zBCs

Watch episodes of The Crooked Spine Show on our Youtube:

http://bit.ly/2AKgyYA

Highlights:

(4:10) How these Covid times terrifies foster kids.

(5:30) How a child is put in foster care and how CASA helps.

(12:50) Being a CASA is fun.

(18:00) How advocates help foster kids w/ health conditions.

(20:10) Steps & Stress when a foster child is moved and changes school.

(27:00) How opening the Upland office has helped CASA and volunteers.

(33:50) The community and police showing they care for CASA foster kids.

(38:30) The best qualities Diane is looking for in future CASA advocates.

(44:00) Dr. Tony’s wrap up.

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Headache Relief: Types, How Chiropractic Helps, 8 Patient Stories. Upland Claremont Cucamonga Chiropractic

Headaches can ruin your life, and people around you.  People live with headaches for years, until they find a chiropractor to help. This podcast/video will help you understand how chiropractors help headache relief. Then hear 8 headache sufferers who, after chiropractic care, are happier now.

Watch the full video:

https://youtu.be/QKFaYoFjxeY

Subscribe, Listen to our other episodes on iTunes:

https://apple.co/2M0zBCs

Watch episodes of The Crooked Spine Show on our Youtube:

http://bit.ly/2AKgyYA

Highlights:

(1:20) Types of headaches; how chiropractic helps.

(6:10) 9 years old, Christina, relief after 2 years of migraines.

(8:15) No more bottle of Motrin per week -Liz’s story.

(10:10) Mike, 72 years old, headaches gone!

(11:40) Relief without drugs -Chloe.

(12:30) Chiropractic is my cure -Peggy.

(13:30) Cameron, 10 years old, no longer throwing up.

(16:20) Taking 80% less medications -Rose.

(17:35) No more shots for migraines -Olivia.

(19:00) Dr. Tony’s wrap up.

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CSP 076: Be Resilient to Stay Healthy in Covid 2020. Dr. Doug, Samaritan Counseling Center. Crooked Spine Show

Are you also STRESSED now? Going into our 6th month of our pandemic, our lives have changed.  How do we adapt and stay healthy now? Dr. Doug of Samaritan Counseling Center in Upland identifies common stressors in these times, and how to adapt to them. Listen in.

Connect with Dr. Doug and the Samaritan Counseling Center: http://www.samaritancares.org

Upland, CA (909) 985-0513

Watch the full video:

https://youtu.be/ZDyRXH4yiVg

Subscribe, Listen to our other episodes on iTunes:

https://apple.co/2M0zBCs

Watch episodes of The Crooked Spine Show on our Youtube:

http://bit.ly/2AKgyYA

Highlights:

(7:00) Anger/Stress management -its origin and how to get help.

(29:00) Dealing with Loss (job, family/friend connection, routines).

(39:10) Starting a plan B or C Routine for your health.

(52:00) How quarantine/isolation causes stress.

(56:40) Why Dr. Doug is screaming RESILIENCE.

(1::10:00) Want to feel better faster? Get a trainer, coach, therapist.

(1:06:00) Have a real perception of your present reality.

(1:15:00) Grow (get healthier) only occurs through stress.

(1:29:30) Dr. Doug’s wrap up.

(1:39:40) Dr. Tony’s post podcast wrap up.

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