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2020 February

CSP 061: Finding Healthy Habits, Mindset and Routine. Guest on Michelle’s Mindful Mondays. Crooked Spine Show

February 24, 2020
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

All of us WANT TO get a healthier. But where do we start? On this episode Michelle and Dr. Tony give you the mindset needed change your habits. Then how to get the results you are looking for by doing the work.  Listen in. Connect with Michelle and check out her other shows– https://www.facebook.com/michelle.duplechan Watch…

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Neck Exercises -Help your Posture; Pain Relief @Gibson Sept ’19. Crooked Spine Show

February 3, 2020
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Audios, Chiropractic Education, Full Videos, Podcast, Uncategorized

Do you know how to relieve neck pain YOURSELF? Here are some exercise to stretch and strengthen your neck.  When you do them consistently, you learn how to keep yourself healthy to tolerate your daily stressors.  Listen in. Watch the full video- https://youtu.be/t0eJuxIUT10 Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs See our other podcast…

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