Archive for February 2024

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Setting Realistic Goals for 2024 & Start taking these Steps Stick to them. @Gibson Center Jan. ’24. Crooked Spine Show

Looking to make a lasting change in your health? These foundational steps will help you start and continue living a healthy lifestyle.

Topics for the Workshop::

What is your mindset…Long-Term

Are you OK being Uncomfortable?

What is Good vs. Bad Pain?

How to Start

1. Setting your Standing & Sitting Posture, First.

2. Stretches to Improve your Posture.

3. Strengthen Exercises to help your Posture. 4. How Walking helps you Start.

Watch this Full Video:

https://youtu.be/yoegmiaVANM

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Health through Chiropractic for over 120 years. Dr. Tony on the Health Detective Podcast with Host Evan Transue.

This interview shares the reasons why (or why not) you should see a chiropractor.

Dr. Tony explains what conditions chiropractic has success treating, what IS the adjustment, and explains a patients “first day” at his office.

Dr. Tony also shares how his patients stay healthy by the guidance receive in starting and keeping a healthy routine to handle the stress of their day.

Listen to the full interview on the Health Detective Podcast—

https://podcasts.apple.com/us/podcast/should-your-client-see-a-chiropractor-w-dr-anthony-ratkovic/id1547734801?i=1000633059711

Watch this Full Video:

https://youtu.be/LdmTJCJcFxc

Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs

See our other podcast videos: http://bit.ly/2AKgyYA

Podcast: Play in new window | Download

Subscribe: RSS

Read More