4/30: OPEN this Saturday, April 30th
Open this Saturday 8:30-10:15. Please RSVP, if possible.
Read MoreModified Squat Exercise for Back Strength. Euclid Chiropractic
Here is the link to the full video. Physical rehab of your low back has different stages. To avoid injury (or re-injury): start with an removal of any pain in the back or legs, stretch, then you can begin strengthening. After starting with the wall and chair squat (see related articles below), this modified squat…
Read More4/26: In-office Workshop: How Chiropractic Improves Posture
Understanding the nerve-muscle connection for balance, and specific exercises to improve balance and posture. No cost to attend. Approximately 20 minutes plus Q&A. All materials supplied by the office. RSVP recommended due to limited seating. 909-981-5666
Read MorePatricia’s Back Feels Better
Patricia’s quality of life was going down hill. Because of her back pain, she stop doing activities which made her back even weaker. With Chiropractic adjustments Patricia’s x-rays have improved and with the exercises she is feeling better. Call/book a free 20 minute consultation and see if Chiropractic with exercise can help you get the…
Read MoreHow to Find a Chiropractor by Their X Ray Analysis
Chiropractors whom analyze x-rays before treatment have safe and effective care by looking at the spine where the adjustment will take place. X-rays are a one-dimensional photo of the spine that distinguish bone from soft tissues (muscle, ligaments and organs). The bright white objects are the bone and the dark spaces are the soft tissue…
Read More4/19: Gibson Center: Beginning Low Back Exercises
Learn the basics and the benefits in building a low back exercise routine. At the Gibson Center Address: 250 N 3rd Ave, Upland, CA 91786 Phone:(909) 981-4501 All ages welcome. No cost to attend. Approximately 30 minutes plus Q&A. Please bring note taking materials. RSVP recommended due to limited seating. 909-981-4501
Read More4/16: Open this Saturday 8:30-10:30
We will be open this Saturday April 16th from 8:30-10:30.
Read MoreAnd the February Referral Basket Winner is…
Caroline for letting us check her daughter, sons and husband. The highest compliment you can give us referring your friends and family.
Read MoreA good exercise to check your back…
Learn how to do back extension exercises in this stretching and flexibility video.
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