Archive for October 2019

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CSP 055: Building Trust in Your Business -by Caring & Educating. Interview w/ Amy, Dr. Bob, Dr. Tony. Crooked Spine Show

Watch the full video here.

There are certain characteristics successful professionals should have; Dr. Bob and Amy have them. This interview show examples of their continuous education of their patients/clients.  Then caring for people through their different professions.  Listen in.

Connect with Dr. Bob at Rancho Optometric Center:

909-980-3535

Connect with Amy at American Financial Network:

626-485-4673

Highlights (podcast times):

(1:45) Dr. Bob’s backstory, and current focus.

(6:30) Amy’s dry eyes story.

(16:20) How can optometry help gamers?

(20:00) Treating people with kindness -always.

(21:50) Dr. Bob’s book explained.

(25:00) Helping Keratoconus.

(27:30) Dr. Bob’s office stories (saving lives, helping headaches).

(32;30) Example of not caring about patients.

(36:00). Amy’s daughter help with scoliosis.

(40:15) Dr. Tony’s wrap up.

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How your Nerve make your Body Stress. In-office Talk May ’19 @Euclid Chiropractic. Crooked Spine Show

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The simple truth how to stay healthy, minimize stress on your body and get off pain medications. The human body is a great machine to get stronger to tolerate your daily stress. Learn how by listening in.

Highlights

(0:00) Dr. Tony’s intro.

(2:30) How the body connects together.

(7:30) Nerves health: healthy to irritated to low voltage.

(13:45) How to reduce/stop taking pain medications.

(18:10) Nerve chart (mapping your health conditions). –Here is the link. Effect on muscle pain, nutrition.

(23:00) …Effect on sleep and stress; hormonal changes to stay on a stress state.

(31:00) P.M.A -your motivation to get better.

(32:30) H.N.S. -#1 reason for health/sickness.

(35:45) Dr. Tony’s wrap.

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CSP 054: Mindfulness, Healthy Eating, Exercise and Positive Thinking. Christy Jones, Health Coach on the Crooked Spine Show

Health includes your physical, mental and sometimes spiritual well-being.  Christy Jones is a local health coach that understands how to teach and then apply it to one’s daily lives.  And her focus working with children has helped their parent’s health improve too.  Listen in https://burniva.com/how-green-tea-can-help-you-lose-weight/.

Highlights (podcast times):

(2:15) Why Christy became a Health Coach.

(4:00) How Christy has been successful.

(8:15) Being the example of what you preach.

(10:00) What people need to know now (summer ’19).

(12:00) Mindfulness -what it is; is not.

(15:45) How a child explains mindfulness.

(19:15) Practicing self-care, then effect on others.

(25:45) Getting uncomfortable to get healthy.

(28:45) Kitchen setup promotes healthy eating.

(36:15) Avoid these ingredients.

(46:30) Letting kids be the judge.

(49:00) Breathing for health; using your 3 brains.

(53:30) Try this stress relief exercise.

(58:45) Dr. Tony’s wrap.

Subscribe, Listen to this episode on iTunes:
https://apple.co/2M0zBCs

Watch this Full Video:

https://youtu.be/-7n8rKOpx1E

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Walking Exercises for Posture, Balance, Strength. @Gibson May ’19. Crooked Spine Show

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Is your walking causing your pain? These exercise help reset your gait (walking pattern).  Then you can walk to improve your strength, balance and posture.  Listen in.

Highlights (podcast times):

(1:55) First, set your posture.

(11:20) Wall fly exercise.

(21:00) Rolling your feet.

(35:10) Heel to toe walking.

(36:30) Recap so far.

(40:20) Heel to toe exercise.

(47:10) Looking down your nose -help posture.

Q/A time:

(52:00) Causes of neck pain.

(54:00) Does stress affect sleep?

(57:15) Dr. Tony’s wrap up.

Subscribe, Listen to this episode on iTunes:
https://apple.co/2M0zBCs

Watch this Full Video:
https://youtu.be/kPQro_GjCAg

See our other podcast videos:
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Dr. Tony’s Monthly Newsletter from Euclid Chiropractic: October ’19 | Upland Claremont Cucamonga Chiropractor

Check out the trailer.

Ready for shorter days?

These videos will help you stay healthy any time of day or night.

Watch the video by clicking each YouTube link (in orange) or Title.

Adjustment playlist

Cracking then “AARGH!” -Mark’s Reaction. 

Short Clips playlist

Why Beating Addiction is Difficult

Treatment Starts with Caring

Seniors Isolate Themselves -Myth? 

How we Started Education the Community

Does Acupuncture Hurt? 

Why do Patients Wait to Get Better? 

Posture Exercises playlist

Build Balance, Posture and Strength -This Lunge Exercise

Reviews/Testimonials

Why Back Pain Relief Delayed -Jeremy

At 86, How to Stay Healthy & Independent -Dolores

Back Pain Relief. -Jenna’s Story

“Neck Cracking” for Sports Injury Relief. Madeline’s Story

Podcast playlist

CSP 052: Cedar House. Addiction Recovery with Mike and Jamie (part 1).

CSP 052: Cedar House. Addiction Recovery with Jamie and Mike (part 2)

Aging: Myths-Truth & Fears. @Brookdale May ’19

CSP 053: How an Acupuncturist Helps You (part 1) w/ Sharleen of Empire Acupuncture

CSP 053: Understanding Acupuncture (part 2)

Health Workshops

How to Prevent Falling @Brookdale Sept ’19

Neck Exercises for Posture/Pain Relief @Gibson Sept ’19

What you need to know in Becoming a Healthcare Professional. @Alta Loma, ROP.

Future Healthcare Professionals -Are U Ready? @Upland HS. Period 1. Fall ’19

I. Events

8th: “Is Social Media Good for You?” Location: Brookdale. 1031 N. Euclid, Ontario. RSVP optional 909-931-2622. Time 10:00am – 11:00am.

15th: “Back Pain Relieving Exercises that Help Balance.” Location: Gibson Senior Center.  250 N 3rd Ave, Upland, CA 91786. RSVP optional @909-981-4581. Time: 12:30-1:15 pm

22th: “Stress -how it comes from your nerves.”  In-office workshop.  6:30-7:15.  Handouts provided.

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Euclid Chiropractic

60 E. Foothill Blvd Upland, CA 91784

(909) 981-5666

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