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Exercises for Back & Hip Pain Recovery @Gibson Feb. ’26. Upland, CA. Crooked Spine Show

October 6, 2026
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Audios, Chiropractic Education, Full Videos, Podcast, posture exercises, Uncategorized

In 2026, 39% of people are or have experienced back pain.  Today’s #crookedspineshow #podcast #episode will help you understand sources of your back pain; what are safe stretches to start; and (once the pain is gone) exercises to build strength for 100% recovery. Dr. Tony and Dr. Weaver have been helping their patients with post-treatment…

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Healthy & Wealthy at 100 years old. Jon Sabas founder of Longevity Financial Partners explains how.

September 13, 2026
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

Another #CrookedSpineShow #podcast Most of us did think we would live past 25 or plan for it. As we get older, the fear of dying and not having enough money saved to enjoy retirement becomes real. Jon Sabes helps us understand longevity science to enjoy living to a healthy 100, and how to set up…

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Managing Chronic Pain: Practical Steps to Improve Your Quality of Life. By guest writer Camille Johnson

September 10, 2026
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Chiropractic Education, Uncategorized

 Introduction For newly diagnosed chronic pain patients, the emotional impact can land hard, relief at having a name for what’s happening mixed with fear, grief, or anger about what comes next. The core tension is that pain can feel unpredictable while daily responsibilities still demand attention, and that gap can make even small decisions exhausting….

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Is Life Overwhelming? Women, Find your Flow with Maddison Sutton. Crooked Spine Show

August 30, 2026
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Audios, Chiropractic Education, Full Videos, Podcast, Uncategorized

In our busy lives (professionally and personally) finding ways to stay healthy can stress you out. Do you feel you have hit a road block trying to balance your busy life? Madison Sutton has been there. Now she helps women find their unique road map to look and feel good, again. Let’s find out how…

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Create a Kitchen That Supports Healthy Cooking. By Camille Johnson

August 28, 2026
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Chiropractic Education, Uncategorized

Habits and Long-Term Wellness For homeowners planning a major remodel, especially busy parents and midlife professionals trying to protect energy, weight, and blood sugar, the kitchen renovation impact often gets reduced to style and resale. The real challenge is that even strong intentions collapse when the home cooking environment adds friction, pushes convenience foods, and…

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Your Morning 10 Minute Daily Stretch Routine. @Gibson Oct. ’25. Upland, CA

August 9, 2026
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Audios, Chiropractic Education, Full Videos, Podcast, Uncategorized

How do you start your day? Lower your risk of injury by doing this 10 minute stretch routine, EVERYDAY. Watch this episode on YouTube: https://youtu.be/9SvKooAUF-c Subscribe, Listen to this episode by searching  to your favorite podcast app, “Crooked Spine Show” Watch past episodes on our YouTube playlist: https://www.youtube.com/playlist?list=PL59D-oy3Ai9fIzpOo6Gx4pCat6gsr0j8D And watch this episode on Spotify: https://open.spotify.com/episode/467TNnnlCOw3UDyACVeUb2?si=Qk5GEDgsSKyks6vsPLQoBw…

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Simple Daily Habits to Boost Your Head-to-Toe Wellness. By Camille Johnson

August 7, 2026
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Chiropractic Education, Uncategorized

Introduction Busy parents juggling work, caregiving, and everyone else’s needs often notice their own health slipping into the background. Between common health challenges like low energy, stress, scattered sleep, and feeling out of sync in the body, overall well-being can start to feel like one more demand that can’t be met. The steady answer isn’t…

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How to Remodel One Room Into a Flexible Wellness Space for Fitness and Relaxation

July 20, 2026
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Chiropractic Education, Uncategorized

Busy parents juggling work, family, and consistent self-care often see home remodeling for wellness as the practical answer. The challenge is real: a multipurpose wellness room can quickly become a crowded, overly specialized space where home fitness and relaxation compete for floor space and attention. Many flexible wellness space design plans look good on paper…

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How Spiritual Healing accelerates your Better Overall Health. Salima Adelstien explains. Crooked Spine Show

July 19, 2026
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

As a chiropractor, I want to help my patients heal their bodies, even if it occurs outside my specific field of practice. Healing your body and mind can occur is so many different ways. Because it works, spiritual healing has been integrated into medical practitioners, alternative healthcare practices and individual healers. Salima Adelstien has been…

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Boxing can Teach you to Hit Life First to Enjoy a Healthy and Happy One. Jolie Glassman explains how.

July 5, 2026
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

This week’s #CrookedSpineShow #podcast We all want a short cut to improving our mental and physical health. Coaching, from the right person, can help. Jolie Glassman is my pick. Jolie has the life experiences, credentials, and the business experience from running a boxing gym 25 years. Besides here one-on-one coaching Jolie has put her knowledge…

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