All posts by Admin

Diabetes Type 2: Lifestyle Changes for Recovery & Prevention. Guest & Expert Layne Vanlieshout explains. Crooked Spine Show

Did your doctor tell you having Type 2 Diabetes (or being pre-diabetic) is forever? Liars! Expert Layne Vanlieshout can empathize with your anxiety, and how she (and you) can cover naturally. In this interview Layne breaks down what to eat and when to eat them. She links specific carbohydrates can help or hurt your recovery. Also, how your lifestyle (especially sleep and stress) effects your blood sugar; including our mindset toward food. Learn this and more with Layne today’s interview, and her daily tips on your Instagram and TikTok.

Free Guide to Balancing your Blood Sugar on her Website: https://www.lvwellnessconsulting.com

IG: https://www.instagram.com/layne_vanlieshout/

TikTok: https://www.tiktok.com/@layne_vanlieshout

Watch the full episode on YouTube:

https://youtu.be/ijzPCtbiXlo

Subscribe, Listen to this episode on iTunes:

https://apple.co/2M0zBCs

See our other podcast videos:

http://bit.ly/2AKgyYA

The big topics today—-

-The importance of blood sugar stabilization

-Signs of imbalanced blood sugar

-Insulin resistance as an early marker of impending diabetes

-What labs tells us

-Hacks to stabilize your blood sugar, and more.

 

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Euclid Chiropractic Newsletter: Nov. 2022

CLICK HERE to see the short video trailer of this month’s Newsletter.

Thank you Daniel (and all our patients) for

referring your wife, friends and coworkers.

Highlights from this newsletter:

Albert & Bryant tell their neck & back pain recovery stories; Dr. Tony amuses Chris & Alli about one’s first adjustment reactions; how Rachel sets up a client’s life journey; a workshop helps audience understand benefits of motion; Interview with Christine explains how to control your nervous system to improve to feel and be good, and Dr. Tony & Rick explain how chiropractic and physical therapy helps you; our podcasts–Rachel: being proactive in your healthcare, the Bodcast show: combining chiropractic with lifestyle changes, the Gibson workshop: steps to better posture, Aimee: optimizing your chances of conception.

Watch the videos by going to the playlist links below.

Let’s get and stay health my friends😊

I. Patient Stories Playlist

I. Spine Education Playlist

I. Expert Health Tips playlist

I. Workshops playlist

I. Interviews playlist

I. Podcast playlist

 

                                                                 New Service Pricing⤵️

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic

Upland, CA

909-981-5666

By law, we cannot share your contact information outside our office.

Like to unsubscribe? Please reply to this email so we can comply.

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Thyroid Conditions Healed WITHOUT Medication by using this Standard, Medical Method. Expert Maria Merlo explains.

Feeling constant fatigue? Unexplained weight gain, overly stressed? Your doctor may diagnose you with a thyroid condition. In this interview with Maria Merlo of Splend Health LLC is our expert in abnormal thyroid function recovery, naturally, to avoid medication-based side effects. Learn how recovery through changes in your diet, environment, stress and more can help you regain your vitality and quality of life.

Connect with Maria to learn more:

mariamerlo@splendhealth.com

https://linktr.ee/splendhealth

https://www.instagram.com/splendhealth/

https://www.facebook.com/splendhealthllc

And the Thyroid Nutrition handout— https://go.splendhealth.com/thyroid-form

Watch the full episode on YouTube:

https://youtu.be/RnEBuQ1rhrg

Subscribe, Listen to this episode on iTunes:

https://apple.co/2M0zBCs

See our other podcast videos:

http://bit.ly/2AKgyYA

Highlights today’s interview–

What does the thyroid do for the body; what is normal and abnormal; a

-Symptoms of an abnormal thyroid.

-How is your thyroid affected by your environment (foods, stress, activities, household products).

-How an imbalance can present as a hormonal imbalance.

-What is a healthy food and why is absorption important?

-Simple steps to regain vitality instantly.

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How PEMF Therapy promotes Foundational Healing to Get You Well. Guest Henry Hamby, ABS Therapy.

Henry, founder of ABS Therapy has been a body therapist for over 15 years and has helped so many people. He is one of one that I know who uses PEMF (Pulsed Electro-Magnetic Frequency) therapy and other therapy techniques perfectly to help his clients improve their health.

Connect with Henry, ABS Therapy.

https://www.asb-therapy.com/

https://instagram.com/asbtherapy?igshid=YmMyMTA2M2Y=

https://www.facebook.com/henry.hamby

250 W First St Suite 246 Claremont, California

Watch the full episode on YouTube:

https://youtu.be/ILW94W1Mp9E

Subscribe, Listen to this episode on iTunes:

https://apple.co/2M0zBCs

See our other podcast videos:

http://bit.ly/2AKgyYA

Highlights today’s interview–

-why Henry started using PEMF.

-how does it work? It is natural?

-what conditions, body dysfunctions does PEMF treat. Acute or Chronic injuries?

-what results have your clients experience short and long term.

-how do your other therapies treatments do you use in conjunction or separate to PEMF?

 

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Have a Chronic Health Condition? Be Proactive with a Personalized Health Advocate . Rachel Horton explains. Crooked Spine Show

Meet Rachel Horton.  She is a Lyme Disease & Chronic Fatigue patient, managing complex diagnoses by taking back her health.  Now Rachel pays it forward by helping people understand how to regain their health when dealing with any medical condition.

Check Rachel’s free Sleep guide⤵️

https://www.rachelhorton.me/freesleepguide

Connect with Rachel for a consultation:

https://www.rachelhorton.me

https://instagram.com/rachelhortonwellness?igshid=YmMyMTA2M2Y=

https://www.tiktok.com/t/ZTdg5p6oK/

Watch the full episode on YouTube:

https://youtu.be/Fc2fjmh9oME

Subscribe, Listen to this episode on iTunes:

https://apple.co/2M0zBCs

See our other podcast videos:

http://bit.ly/2AKgyYA

Highlights: 

(3:30) Rachel’s own health recovery story 14 years ago.

(8:30) Finding hope through others and a positive community; how Rachel started hers.

(18:20) Example of Rachel’s personalized way to help a client move more.

(20:15) Helping clients create their health journey by answering these questions.

(21:25) How Rachel starts with her clients; when a client’s mind and actions shift.

(29:00) The core elements Rachel focusses on with clients.

(33:50) The small things that add up for better longevity.

(35:00) Rachel explains her FREE sleep guide (link above).

(39:00) How Rachel helps you build a health team and why it is important.

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Finding the Right Chiropractor Care Combined with Lifestyle Changes for Improved Health. Dr.Tony on the BODcast Show w/ Alli, Chris

Dr. Tony helps explains when and how chiropractic can be part of your health team. He explains importance of spinal health to improve your physical health; to allow you to handle the stress of your day. With his patients Dr. Tony integrates home exercises with chiropractic treatment to help people understand the importance of routine exercise of part of their physical and mental well-being. His goal with patients does not stop at pain-relief; patients are encouraged to build strength to KNOW their body is healed to stay strong for their day. Watch this interview to learn how chiropractic can help you live a better quality of life.

Checkout the BODcast YouTube channel with Alli & Chris-

https://www.youtube.com/channel/UClAZdBpMFuppqBCZ2_sWVBw

Connect with Alli–

https://www.bodcompany.com

https://www.facebook.com/allison.c.ferguson

https://instagram.com/allicovington

Watch the full episode on YouTube:

https://youtu.be/kbgdAp1oZnw

Subscribe, Listen to this episode on iTunes:

https://apple.co/2M0zBCs

See our other podcast videos:

http://bit.ly/2AKgyYA

Highlights: 

(3:45) How to integrate chiropractic care to improve your overall health?

(7:00) Common injuries to see a chiropractor; and steps taken for proper treatment.

(8:40) How poor posture (standing or sitting) causes muscle pain; what is the fix?

(13:30) Why Dr. Tony became a chiropractor.

(16:50) The first adjustment’s four common reactions.

(18:00) Can chiropractic help scoliosis; or a herniated disc?

(21:40) Do all chiropractic perform adjustments? What?!

(30:00) Dr. Tony’s secret to getting a job before your graduate for healthcare career.

(36:00) How does decompression treatment and inversion table work.

(40:40) Can see Dr. Tony? This is how he can still help you improve and stay healthy.

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Euclid Chiropractic Newsletter: October 2022

CLICK HERE to see the short video trailer of this Newsletter.

Thank you Danny (and all our patients) for your referrals.

Highlights from this newsletter:

Cynthia and Manuels’s stories of headache, neck pain, back pain and sciatica relief; Jennifer’s full body adjustment; Several health tips regarding pregnancy, mindset, chronic pain, use of minerals/vitamins, your doctor’s advice; our posture recovery workshop; Dr. Tony in the hot seat in this interview; podcasts include help with postpartum/menopause, learn if your vitamins work, second guess when your doctor says your normal.

Watch the videos by going to the playlist links below.

Let’s get and stay health my friends😊

I. Patient Stories Playlist

I. Chiropractic Adjustment Playlist

I. Health Tips from the Experts playlist

I. Workshops playlist

I. Interviews playlist

I. Podcast playlist

 

                                                                 New Service Pricing⤵️

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic

Upland, CA

909-981-5666

By law, we cannot share your contact information outside our office.

Like to unsubscribe? Please reply to this email so we can comply.

Read More

Better Posture: Steps & Exercises to Improve Sitting, Standing & Walking. @Gibson Sept. ’22.

As a chiropractor for over 20 years and seeing thousands of patients, the primary cause of neck pain, back pain, and hip pain is Improper Posture. This workshop will help you understand the sources of poor posture; the correct sitting, standing and walking position; and a few exercises so you keep your better posture. Use this workshop and the related links to build endurance to sit, stand and walk for long periods.

Watch the full episode on YouTube:

https://youtu.be/nbzz8J7nuHA

Subscribe, Listen to this episode on iTunes:

https://apple.co/2M0zBCs

See our other podcast videos:

http://bit.ly/2AKgyYA

CLASS OUTLINE–

When does posture cause your pain?

When most of your day is Sitting, check this. Sitting checklist.

Does your job require standing and/or walking?

Standing to Walking checklist.

Build these muscles to sit, stand better.

-Erector Spinae Muscles (Wall Deadlift Exercise)

-Glutes (Kick Back Exercise -2)

Core (Plank Exercise with modifications-4)

Related Articles: 

Fixing Poor Posture: Exercises you can Start Today @Gibson June ’22

Walking Pain-free and Build Strength, Balance with these Exercises. @Gibson Dec . ’21.

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WOMEN: looking to become a MOM? Aimee Spencer explains how to optimize your odds to conceive and more. Crooked Spine Show

Whether you’re starting on your pregnancy journey or already looking at fertility treatments, this interview is for you.  Today’s talk is with Aimee Spencer, a certified Physician Assistant turned Functional Fertility Practitioner. After working in conventional medicine for over 10 years, she grew tired and frustrated with doling out medications and never feeling like she was able to get to the root cause of their problems. She then went on to become a Functional Medicine Practitioner focusing on INFERTILITY.   She helps couples understand their fertility journey to optimize their odds to conceive. Aimee’s goal is to help you and your partner find your optimal physical health through a science-based approach by lab testing, and an overall physical & mental health assessment. This will allow Aimee to help you rebalance hormones, improve gut health, regulate your cycle as well as optimize egg and sperm quality for improved energy and sexual health.

Connect with Aimee to understand how she can help You—

https://www.koselihealth.com/

https://www.facebook.com/wholewomanfertility

https://www.instagram.com/wholewomanfertility/

https://www.tiktok.com/@wholewomanfertility

Watch the full episode on YouTube:

https://youtu.be/j6rjgiDW-Ig

Subscribe, Listen to this episode on iTunes:

https://apple.co/2M0zBCs

See our other podcast videos:

http://bit.ly/2AKgyYA

Show highlights:

(3:20) Aimee’s background & why is passionate about helping moms-to-be.

(6:25) How Aimee fills the gap your MD might miss.

(8:50) Importance of looking at one’s lifestyle.

(11:15) How hormone therapy “may” help you.

(12:45) The step-by-step help Aimee provides.

(15:00) Checking your vitamin/mineral levels.

(20:30) Also, checking the spouse to improve fertility.

(27:30) What testing helps Aimee help you.

(36:15) Aimee’s takeaway – when to reach out to a Functional Fertility Practioner.

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Get Help for Postpartum, Menopause/Perimenopause and More by Deana Freeman. Crooked Spine Show

Does experience matter when looking for alternative healthcare help? Deana Freeman is a functional health practitioner, and has been a nurse for over 20 years. She has seen and helped many people in her career, so she can empathize with your problems. As a functional medicine practitioner, her focus has been helping women over 40.

The topics today she will helps understand how to recover from are:

-menopause/perimenopause and with the affect of gut health.

-postpartum symptoms such as anxiety, depression, weight gain, etc.

-Causes and cures of sleeplessness (insomnia).

-the importance of mindset in your recovery.

Connect with Deana for a consultation and checkout her social media for free knowledge— http://www.deanafreemanwellness.com/

https://www.facebook.com/groups/335098480682507

https://instagram.com/deanafreemanwellness?igshid=YmMyMTA2M2Y=

https://www.tiktok.com/@deanafreeman356

Free Better Sleep guide-

https://www.deanafreemanwellness.com/application-form-1

Watch the full episode on YouTube:

https://youtu.be/j6rjgiDW-Ig

Subscribe, Listen to this episode on iTunes:

https://apple.co/2M0zBCs

See our other podcast videos:

http://bit.ly/2AKgyYA

Show highlights: 

(2:30) Deana background and why she focusses on women’s health.

(5:40) How Deana helps postpartum.

(13:15) Importance of sleep; how to improve.

(20:15) Why Deana FIRST helps you with mindset.

(24:20) Getting help with menopause & perimenopause; and why/how to check your hormones.

(28:00) Deana’s new client easy processing.

(32:30) How having a coach shortens the learning curve and improve results.

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