Archive for January 2021

CSP 084: Being Happy by Learning and Sharing.Dr. Tony on the Coffee with Zach Show

Are you stressed finding the job you want, or growing in your current business in these Covid times? Dr. Tony and Zach discuss how to learn the habits and skills they are using to be happy, and the steps they took to get to the present. Learn what Zach and Dr. Tony are doing now to serve their communities without stressing themselves out. Checkout the show.

Watch more of Zach’s talks with current entrepreneurs-

https://www.instagram.com/zacharydamato/

https://www.facebook.com/ztdamato

Watch the full episode:

Youtube Link

Subscribe, Listen to this episode on iTunes:

https://apple.co/2M0zBCs

See our other podcast videos:

http://bit.ly/2AKgyYA

Highlights:

(1:50) Zack’s show’s purpose of spreading positivity, and understanding how to be successful.

(3:50) How Euclid Chiropractic helps the community.

(5:20) Why I became a chiropractor.

(6:20) Different ways to serve our community.

(7:50) My road from school, to an associateship, then private practice.

(12:50) How mentors can help you.

(14:00)) My secret to planning to get into my practice after school.

(17:10) My keys to growing my business that can help you.

(19:50) Advice for other healthcare businesses to start social media marketing.

(23:00) Showing you care by showing your face/personality; like attracts like.

(26:00) Don’t reinvent the wheel; how do your competitors market and can you copy what working.

(27:30) Takeaways: Spread YOUR word, be consistent, network.

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Neck Pain Relief: Exercises & Better Posture. Gibson Nov. ’19 Replay. Crooked Spine Show

Nothing seems to be different as we start 2021. We need to stay Resilient in our habits that will keep our minds and bodies healthy.  This workshop will help your neck and upper body relieve pain, increase strength and improve posture; then your body can better handle the stressors in these days.

Watch the full episode:

Youtube Link

Subscribe, Listen to this episode on iTunes:

https://apple.co/2M0zBCs

See our other podcast videos:

http://bit.ly/2AKgyYA

Highlights:

(0:00) Dr. Tony’s intro.

(3:00) Effects of posture, sitting, wearing a bag.

(9:35) Upper trapezius exercise.

(27:50) Wall fly exercise.

(30:10) Shoulder exercise -Right angle elbow, then externally rotate hand above head.

(33:30) Exercise -Straight arm raise to the side.

(37:50) Seated shoulder shrugs.

(41:20) Standing exercise -straight arms horizontally rotate back to pinch shoulder blades.

(44:20) Review of exercises. Q/A time:

(48:20) Adjusting your walker for posture.

(51:10) How to use your pillow.

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Euclid Chiropractic Newsletter: Jan. 2021

The quick video trailer of this Newsletter.

Here we go!

2021 has started, but is it any different?

If you want to be Resilient in your mental and physical health, we need good fundamental habits.

We can all agree, these Covid times will last longer than we think.

Use these videos to get and keep YOUR body healthy.

The Colored Titles will link you to the specific video list.

I. Patient Stories

I. Adjustment Playlist 

I. Short Highlights playlist

I. Interview Playlist

I. Podcast playlist

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic

Upland, CA

909-981-5666

By law, we cannot share your contact information outside our office.

Like to unsubscribe? Please reply to this email so we can comply.

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