Current Articles

CSP 048: Brain Training by Neurofeedback -part 1 w/ Devin @BioMedRX. Crooked Spine Show

With modern technology your brain’s health state can be measured.  Specifically through the level of frequency of your brain waves.  Devin explains the healthy vs. stressed levels of frequency, then how neurofeedback trains aways the stress of your brain to reduce drug/alcohol dependency, past trauma, unconscious habits to return...

Dr. Tony’s Monthly Newsletter from Euclid Chiropractic: June ’19 | Upland Claremont Cucamonga Chiropractor

Summer is here.  Here goes your water and electricity bills. These videos from May will help you stay healthy for all your summer plans and work. Click each YouTube link in the post below to see them. Posture Exercises playlist Short Clips playlist https://youtu.be/XKjkHGIJQF8 https://youtu.be/chHKQhDwg24 https://youtu.be/vQmv22IgdN4 https://youtu.be/LxbjzZ3qNXY https://youtu.be/hPDn8a0qrVY https://youtu.be/amrFrahlh_8...

Nerve Health = Looking & Feeling Good. In-office Jan ’19. Crooked Spine Show

Your health is affected by how you feel.  Your irritated nerves make you feel pain, weakness, anxiety; or healthy nerves help you feel relaxed and strong.  This talk will explain how to feel keep your nerves healthy to feel and look good. Highlights (podcast times): (2:30) Your nerves connection...

Scared First Adjustment. Kassidy. Euclid Chiropractic. Upland Claremont Cucamonga

Scared First Adjustment. Listen to Kassidy’s reaction. Kassidy was an intern for a couple months before getting her first adjustment…you can see why. Scared, then excited. Followed by relief. This is a common sequence of reactions. Watch others with similar excitement on our YouTube playlist: http://bit.ly/2BslhMO...

CSP 048 : Measure to get Results. Marly & Candace w/ BodyMetRx | Crooked Spine Show

Can measuring how you workout, breathing and heart rate help you lose weight, gain muscle and feel good? BodyMetRx proves it can.  Their system and coaches find your unique ranges where you spend less time training and dieting to reach your goals.  Listen in. Contact and connect with BodymetRx:...

Happy Feet -Help Balance, Posture, stay Injury-Free. @Gibson Feb. ’19. Crooked Spine Show

Our feet are important part of our balance, posture and walking. Keeping they strong and healthy allows our body to more gracefully…ok maybe not all of us.  Let’s see what exercises help keep our feet happy. Highlights (podcast times): (1:00) Start with warming up your ankles. (5:20) Feet Rolling...

First Time Back Crack Adjustment. Hear the Loud Relief. Karen. Chiropractic Upland Claremont Cucamonga

Suffering from back pain for years, Karen and her husband wanted help. They had never seen a chiropractor, so they were scared about the adjustment. Watch Karen’s reaction at the end to see if it helped her. Watch our other adjustment videos on YouTube: http://bit.ly/2BslhMO...

CSP 047: Can a Secondary Disability Policy Help you Save $ and Heal? Interview w/ Nick Paez | Crooked Spine Show

Anyone else frustrated how much it costs to have and use your health insurance? It seems to be going up every year, for no real reason.  And if you can’t work, then who pays your monthly expenses? You can’t change how much your paying, but this interview may help...

Middle Back Stretch. Door Jamb Exercise. Euclid Chiropractic Upland Claremont Cucamonga

Help relieve middle back pain with the Door Jamb Exercise. Steps: 1. Stand next to a door and hold the jamb with the fingers, thumb facing down. 2. Move your feet close to the bottom of the door to feel the stretch in your middle back. 3. Bring your...

Your Healthy Heart-How to Lower Stress and Stay Healthy. @Brookdale Jan. | Crooked Spine Show

Your heart heart is vital to stay alive and healthy.  Certain stresses can damage the heart and its function, sometimes with no signs.  This talk explains some of these problems, solutions; and how your environment, diet, ans exercise can help or hurt your heart. Highlights (podcast times): (1:30) How...

Scared First Adjustment. Kassidy. Euclid Chiropractic. Upland Claremont Cucamonga

Scared First Adjustment. Listen to Kassidy’s reaction. Kassidy was an intern for a couple months before getting her first adjustment…you can see why. Scared, then excited. Followed by relief. This is a common sequence of reactions. Watch others with similar excitement on our YouTube playlist: http://bit.ly/2BslhMO...

First Time Back Crack Adjustment. Hear the Loud Relief. Karen. Chiropractic Upland Claremont Cucamonga

Suffering from back pain for years, Karen and her husband wanted help. They had never seen a chiropractor, so they were scared about the adjustment. Watch Karen’s reaction at the end to see if it helped her. Watch our other adjustment videos on YouTube: http://bit.ly/2BslhMO...

Dani’s First Adjustment for Back Pain Relief | Upland Claremont Cucamonga Chiropractor

Dani’s work is physical and requires hours of driving. Although young, his pain was severe and constant back pain. He does NOT like taking pills, so this was his only option. Checkout his relief after the adjustment. Adjustment playlist on YouTube bit.ly/2BslhMO  ...

For your Popping Pleasure. Clips from 4 of our Adjustment Videos. Upland Claremont Cucamonga Chiropractor

Watch the Full Video Now In 2018 we started to put out videos of our patients getting adjusted. This is the secret of how we improve people’s health: relieve pain, headaches, nerve pain, weakness without medications or surgery. After pain is relieved, the adjustment helps your nerves relax.  Then...

1st Adjustment Reaction. Sam’s funny one. Upland Claremont Cucamonga Chiropractor

Sam had back and neck pain.  Both Sam and his wife had seen videos of others being adjusted at our office, and wanted to give it a try. After a full x-ray analysis, both of them wanted treatment, so (being the brave one) the wife went first. She then...

Loud, Scary Pops and Screams. Mars’ 1st Adjustment for Back & Neck Pain Relief

Mars’ reaction to his first adjustment was a surprise to me. After seeing his x-rays and understanding his limited motion in his back, clicking and weakness was coming from the spine, he agreed to get adjusted for the first time. His wife had also agreed to get adjusted, after...

Fix your pain, By fixing your spine. Javier’s X-Ray Analysis. Upland Claremont Cucamonga Chiropractor

Here is how. Unless there is a physical injury, most back pain can originate from your spine. Knowing what a normal Spine looks like can you help me determine if you’re back pain is coming from your bones. Here is a normal low back x-ray: Take note of the...

Exercise: Learn then Do for Results. Upland Claremont Cucamonga Chiropractor

There are times when exercise will not work. This is why. There are thousands (maybe millions) of articles, videos and other materials to help you learn the correct way to get healthy. Now this knowledge is free (mostly) On the World Wide Web/Internet. When you find a website/YouTube channel/company...

Budda Knows: There is a Mind & Body Connection

Related Article: Mood/Attitude: How Chiropractic Helps Enjoy Health from the INSIDE OUT...

Epigentics: Control your Health | Upland Claremont Cucamonga Chiropractor

Is staying healthy your choice? It’s the old debate-is it nature or nurture? Traditional medicine for decades told us our genetics determine our health. Ir doesn’t matter how much we exercise or worry about nutrition or attitude, our bodies will eventually get sick and need medications; maybe even surgery....