Current Articles

Staying Healthy at Home. Try these Exercises. Crooked Spine Show

Perfect timing for this podcast.  If we want to kill this virus, we need to keep ourselves at home.  But how do we avoid getting weak just lying around? These exercises will help you stay healthy, relaxed and strong until we can get back to our normal lives. Checkout...

Neck, Upper Back Pain Relief. Compilation of a few Gibson Center workshops from 2019

Watch the full video 1. Because it’s your #1 cause, check and fix your sitting posture. 2. How stretch the muscle between your neck and arm –upper trap stretch. 3. Relieve neck pain by stretch a hunched forward posture –corner stretch. 4. Stretching over a rolled up towel -neck...

CSP 063: Body & Mind Health with Xyngular. Guests Courtney and Andy on the Crooked Spine Show

Do you want feel better without medications? Get healthier, and do it from your home. Xyngular might be your answer. Their unique natural supplements will make you feel better in less than nine days.  And your new virtual friend, Zander, and personal coaching will keep you on track to...

Tips for a Healthy Brain. @Brookdale Nov. ’19. Crooked Spine Show

Our brain is the main hardware of our body.  How do we keep it healthy, or recover from a brain injury? This talk explores different methods for both. Toward the end of the talk David explains his stroke recovery exercise. Genius! Listen in. Watch the full show: https://youtu.be/QLSuIOBip-8 Subscribe,...

Reducing Risk of Contracting this Coronavirus -NOW. Upland Claremont Cucamonga Chiropractor

Watch the Full Video- https://youtu.be/-pZ98Q3J7dk This video helps you reduce your risk to contracting this coronavirus. UNICEF works in over 190 countries and territories to save children’s lives, to defend their rights, and to help them fulfil their potential, from early childhood through adolescence. And we never give up....

CSP 062: How to Lower Stress for Business Owners. Guest on The Odin Marketing House. Crooked Spine Show

Stressed from your business not having an online presence? Starting a podcast might be a way to accelerate branding your business on the web.  Josiah and Dr. Tony on episode #1 of The Odin Marketing House Podcast share some easy ways to get started to feel in control (and...

Back Pain Relief Exercises. @ Gibson Oct. ’19. Crooked Spine Show

All of us will suffer some type of back pain in our lives.  This pain can lead to lower quality of life, taking pills daily, feeling weak, and more. These exercises will help restore your back strength to help you tolerate your daily stress. Watch the full show: https://youtu.be/55OAGiPGqWc...

Dr. Tony’s Monthly Newsletter from Euclid Chiropractic: March ’20 | Upland Claremont Cucamonga Chiropractor

Watch the Trailer here.  Staying healthy is not easy. It takes a mindset and action to get results. We hope these videos keep you on track with your health goals. The colored links will connect you with the images/specific video. I. Short Clips playlist Supervisors: How you can help prevent...

CSP 061: Finding Healthy Habits, Mindset and Routine. Guest on Michelle’s Mindful Mondays. Crooked Spine Show

All of us WANT TO get a healthier. But where do we start? On this episode Michelle and Dr. Tony give you the mindset needed change your habits. Then how to get the results you are looking for by doing the work.  Listen in. Connect with Michelle and check...

Neck Exercises -Help your Posture; Pain Relief @Gibson Sept ’19. Crooked Spine Show

Do you know how to relieve neck pain YOURSELF? Here are some exercise to stretch and strengthen your neck.  When you do them consistently, you learn how to keep yourself healthy to tolerate your daily stressors.  Listen in. Watch the full video- https://youtu.be/t0eJuxIUT10 Subscribe, Listen to this episode on...

Staying Healthy at Home. Try these Exercises. Crooked Spine Show

Perfect timing for this podcast.  If we want to kill this virus, we need to keep ourselves at home.  But how do we avoid getting weak just lying around? These exercises will help you stay healthy, relaxed and strong until we can get back to our normal lives. Checkout...

CSP 063: Body & Mind Health with Xyngular. Guests Courtney and Andy on the Crooked Spine Show

Do you want feel better without medications? Get healthier, and do it from your home. Xyngular might be your answer. Their unique natural supplements will make you feel better in less than nine days.  And your new virtual friend, Zander, and personal coaching will keep you on track to...

Tips for a Healthy Brain. @Brookdale Nov. ’19. Crooked Spine Show

Our brain is the main hardware of our body.  How do we keep it healthy, or recover from a brain injury? This talk explores different methods for both. Toward the end of the talk David explains his stroke recovery exercise. Genius! Listen in. Watch the full show: https://youtu.be/QLSuIOBip-8 Subscribe,...

Reducing Risk of Contracting this Coronavirus -NOW. Upland Claremont Cucamonga Chiropractor

Watch the Full Video- https://youtu.be/-pZ98Q3J7dk This video helps you reduce your risk to contracting this coronavirus. UNICEF works in over 190 countries and territories to save children’s lives, to defend their rights, and to help them fulfil their potential, from early childhood through adolescence. And we never give up....

CSP 062: How to Lower Stress for Business Owners. Guest on The Odin Marketing House. Crooked Spine Show

Stressed from your business not having an online presence? Starting a podcast might be a way to accelerate branding your business on the web.  Josiah and Dr. Tony on episode #1 of The Odin Marketing House Podcast share some easy ways to get started to feel in control (and...

Back Pain Relief Exercises. @ Gibson Oct. ’19. Crooked Spine Show

All of us will suffer some type of back pain in our lives.  This pain can lead to lower quality of life, taking pills daily, feeling weak, and more. These exercises will help restore your back strength to help you tolerate your daily stress. Watch the full show: https://youtu.be/55OAGiPGqWc...

CSP 061: Finding Healthy Habits, Mindset and Routine. Guest on Michelle’s Mindful Mondays. Crooked Spine Show

All of us WANT TO get a healthier. But where do we start? On this episode Michelle and Dr. Tony give you the mindset needed change your habits. Then how to get the results you are looking for by doing the work.  Listen in. Connect with Michelle and check...

Neck Exercises -Help your Posture; Pain Relief @Gibson Sept ’19. Crooked Spine Show

Do you know how to relieve neck pain YOURSELF? Here are some exercise to stretch and strengthen your neck.  When you do them consistently, you learn how to keep yourself healthy to tolerate your daily stressors.  Listen in. Watch the full video- https://youtu.be/t0eJuxIUT10 Subscribe, Listen to this episode on...

CSP 060: D.U.I.-Do’s and Don’ts to Protect Yourself. Interview w/ Nima at Moet Law, part 1. Crooked Spine Show

Do you stressed out (like me) if you’re pulled over by the police? And if your tired from a drink, medication or anything else do you get really nervous? In this part 1, Nima explains how to be prepared, so you don’t incriminate yourself.  Listen in. Watch the full...

Exercises to Help Prevent Falling @Brookdale Sept ’19. Crooked Spine Show. Upland Claremont Cucamonga

None of us want to fall for a silly reason and hurt ourselves.  Then we would need to make us a good story. These exercises will keep your balance and strength healthy to help you stay on your feet. Listen in. Watch the full video here- https://youtu.be/g2Lh1_B8NgE Subscribe, Listen...