Archive for September 2022

Get Help for Postpartum, Menopause/Perimenopause and More by Deana Freeman. Crooked Spine Show

Does experience matter when looking for alternative healthcare help? Deana Freeman is a functional health practitioner, and has been a nurse for over 20 years. She has seen and helped many people in her career, so she can empathize with your problems. As a functional medicine practitioner, her focus has been helping women over 40.

The topics today she will helps understand how to recover from are:

-menopause/perimenopause and with the affect of gut health.

-postpartum symptoms such as anxiety, depression, weight gain, etc.

-Causes and cures of sleeplessness (insomnia).

-the importance of mindset in your recovery.

Connect with Deana for a consultation and checkout her social media for free knowledge—

Free Better Sleep guide-

Watch the full episode on YouTube:

Subscribe, Listen to this episode on iTunes:

See our other podcast videos:

Show highlights: 

(2:30) Deana background and why she focusses on women’s health.

(5:40) How Deana helps postpartum.

(13:15) Importance of sleep; how to improve.

(20:15) Why Deana FIRST helps you with mindset.

(24:20) Getting help with menopause & perimenopause; and why/how to check your hormones.

(28:00) Deana’s new client easy processing.

(32:30) How having a coach shortens the learning curve and improve results.

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Living With Your New Reality of Chronic Pain. By guest writer Camille Johnson

Image via Pexels

Many people with chronic pain conditions feel like they are living in a different reality. Everything is different from the way it used to be. The person you were before your diagnosis is no longer the same. Even your relationships have changed.

It can be challenging to cope with all of these changes, but there are ways to make life a little easier. Euclid Chiropractic has provided some practical tips and resources for living with chronic pain and creating a new reality for yourself.

Avoid Isolating Yourself

Chronic pain can be lonely, and it’s essential to stay connected with your loved ones and anyone else who can provide support.

  • Keep the lines of communication open with your spouse, children, parents, and other close relatives or friends. Share as much or as little as you feel comfortable with — just letting them know what’s going on in your life can make a big difference.

  • Look for an online or in-person support group. This is an excellent way to connect with others who understand what you’re going through.

  • Seek regular opportunities to connect with community members (e.g., volunteering, hobby groups, social outings, etc.).

See Your Doctor Regularly

If you’re living with chronic pain, it’s essential to visit your doctor regularly to ensure your condition is being properly managed.

Make Practical Changes

There are things in your life that you can control. Take practical steps toward improving your physical, mental, and emotional health.

Chronic pain can be difficult to cope with, but now is not the time to give up hope. Remember to maintain social connections, speak with your doctor regularly, and establish healthy habits. With the right support, you can manage your chronic pain and live a fulfilling life. And Euclid Chiropractic is here to help!

Would you like to read more helpful content or learn about our chiropractic services? Visit today!

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Do Vitamins Work? Tara Perrin uses Testing, etc. to Help you Understand your Supplemental Needs. Crooked Spine Show

The simplest building blocks of the human body are minerals and vitamins to help us grow, fight off infection/disease, and keep us healthy. But are we getting enough in our foods; how do we know? Let’s ask this expert Tarra Perrin, a fully-certified health and nutrition coaching professional. She has implemented her knowledge in her own lifestyle and wants to help you understand the benefits, especially when wanting to ramp up your health.

Connect with Tara—

Watch the full episode on YouTube:

Subscribe, Listen to this episode on iTunes:

See our other podcast videos:


(3:00) Tara’s experience as an athlete and her knowledge.

(4:20) Where to start? Specific lab testing and what it is for.

(7:30) When lifestyle/change in activity requires change in supplementation.

(8:40) Why our body requires minerals and vitamins.

(9:00) When to retest our labs.

(11:50) Why the American diet isn’t enough.

(15:30) How to get enough omega-3 fatty acids (good oils).

(17:40) Being proactive to stay healthy.

(27:00) Shifting your mindset from meds to supplements to get and stay well.

(28:40) Mediation: what type works for you to stay healthy.

(34:40) Knowing when your stressed.

(36:40) Tara’s takeaways.

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Euclid Chiropractic Newsletter: September 2022

CLICK HERE to see the short video trailer of this Newsletter.

Highlights from this newsletter:

Ailyn, Danny and David tell their back pain relief stories; a few exercises to help your upper and low back; poop and nutrition health advise from Melissa and Alicia; 4 interviews this month -help find your massage therapist, why you can control your health and how, proper mold detection for a healthy home; and a different way to receive neck and headache relief; and our 3 podcasts covering better food choices for health recovery, how to remove toxins from your body, fixing upper back pain workshop with exercises.

Euclid Chiropractic awarded Business of the Quarter 2022 by Curt Hagman, Fourth District Supervisor, Chairman of San Bernardino Board of Supervisors.

This video explains why. This link to the Final Cut. 


Watch the videos by going to the playlist links below.

Let’s get and stay health my friends😊

I. Patient Stories Playlist

I. Exercise Playlist

I. Health Tips from the Experts playlist

I. Workshops playlist

I. Interviews playlist

I. Podcast playlist


                                                                 New Service Pricing⤵️

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic

Upland, CA


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When your doctor says, “Everything is normal.” How Layne Vanlieshout of LV Wellness can help you.

What the title means is you should always ask your doctor if your tests are “normal”, what else you can do? This may be your next option. Layne VanLieshout is a Functional Medicine clinician and a nurse practitioner. She works with her patients one on one to help understand the underlying cause why they feel “unwell.” Layne will spend the time with you. In today’s interview Layne will help us understand how to heal your body long term when suffering from hormonal imbalances, gut conditions, and more.

Connect with Layne, LV Wellness–

Watch the full episode on YouTube:

Subscribe, Listen to this episode on iTunes:

See our other podcast videos:


(3:00) Layne’s bio and clinician experience; finding the root cause.

(5:10) Initial client interaction: 90 minute interview, past history, labs, treatments.

(7:40) How to diagnose a hormone imbalance condition; and what you might feel.

(13:50) Gut health: what problems you may have; testing and fixing any conditions.

(23:10) Importance of learning to stay healthy, long-term.

(31:00) Layne’s take aways.





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