Archive for April 2021

How Daniel is Now Pain-Free, Sleeping Better and Relaxed. Daniel’s story How Chiropractic Works. Crooked Spine Show

Is Chiropractic just for pain relief? Daniel doesn’t agree. He practices yoga, breathing exercises and positive mindset control.  But his neck, back and knee pain stopped him from feeling mentally and physically healthy.  This episode is an example of the secondary benefits from Chiropractic treatments to improve your quality of life.

Watch the full episode:

https://youtu.be/6K1rIpglyII

Subscribe, Listen to this episode on iTunes:

https://apple.co/2M0zBCs

See our other podcast videos:

http://bit.ly/2AKgyYA

Highlights: +1.40

(3:20) Daniel’s pre-treatment self-treatment to relieve pain.

(4:20) His first visit; step-by-step.

(6:10) How Daniel’s x-rays linked to his problems.

(7:20) Now, how chiropractic helped Daniel.

(8:40) Benefits for your mood, sleep.

(11:10) You, doing the work to get and stay pain-free, strong, and happy.

Read More

Euclid Chiropractic Newsletter: April 2021

CLICK HERE to see the quick video trailer of this Newsletter.

By law, we cannot share your contact information outside our office.

Like to unsubscribe? Please reply to this email so we can comply.

Is your mood effected by the weather🤨?

We have had several amazing days and nights the last week in southern California.  A year ago if was cold and gloomy for about 3 weeks everyday. Is it predicting a better year? Up to your interpretation…

So are you ready to get and stay healthy in 2021?

These playlist are the videos from last months to get you motivated to find healthy habit you can enjoy.  Included are seven exercise (if performed) will help you feel pain-free and strong again. Enjoy!

The Colored Titles will link you to the specific video list.

I. Patient Stories

 

 

I. Exercise Playlist

 

I. Spine Educational Playlist

I. Short Highlights playlist

I. Interview Playlist

I. Podcast playlist

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic

Upland, CA

909-981-5666

By law, we cannot share your contact information outside our office.

Like to unsubscribe? Please reply to this email so we can comply.

Read More

Posture Exercise to Help Fight your Daily Stress. @Gibson Feb ’20. #crookedspineshow

Why do Chiropractors ask about your POSTURE? Poor posture leads to your spine losing motion. This is the leading cause of non-traumatic neck, back pain. Long term effects can be leg and arm nerve pain; and headaches.  So correcting and keeping good posture keeps you pain-free, strong and happy.  In this workshop you will be given posture exercises to build a routine.  When you can maintain a constant routine, then your body can stay healthy and strong to fight off your daily stress.

Watch the full episode:

https://youtu.be/9rJ9zSXu3wY

Subscribe, Listen to this episode on iTunes:

https://apple.co/2M0zBCs

See our other podcast videos:

http://bit.ly/2AKgyYA

Highlights:

(2:20) Stand posture checklist.

(6:40) How to sit to help your posture.

(17:10) Easy neck posture stretch.

(19:30) How build a routine helps.

(20:50) A low back stretch using a towel.

(23:40) The wall fly exercise for your upper back.

(26:35) Build back strength with these different squats.

(33:45) Doug demos all the exercises above.

(40:40) This walking exercise helps your posture.

Read More