The quick video trailer of this Newsletter.

Here we go!

2021 has started, but is it any different?

If you want to be Resilient in your mental and physical health, we need good fundamental habits.

We can all agree, these Covid times will last longer than we think.

Use these videos to get and keep YOUR body healthy.

The Colored Titles will link you to the specific video list.

I. Patient Stories

I. Adjustment Playlist 

I. Short Highlights playlist

I. Interview Playlist

I. Podcast playlist

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic

Upland, CA

909-981-5666

By law, we cannot share your contact information outside our office.

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The quick video trailer of this Newsletter.

Holiday’s stress out most people.

Now, through in the Covid Crisis…Wow!

How do we keep a level head and still maintain healthy habits, so we don’t start in the red in 2021?

These videos will help you get and stay on track so your not hoping for a “new year’s resolution” to save you (again).

The Colored Titles will link you to the specific video list.

I. Patient Stories

I. Adjustment Playlist 

I. Exercise Playlist

I. Short Highlights playlist

I. Podcast playlist

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic

Upland, CA

909-981-5666

By law, we cannot share your contact information outside our office.

Like to unsubscribe? Please reply to this email so we can comply.

The quick video trailer of this Newsletter.

Hope you enjoyed a “different” Halloween.

If your like me, it is hard to turn down the sweets and foods of the fall holidays.

So let’s do our best to maintain healthy habits, and not lose track of our long-term health goals.

Here are last month’s videos to help your will power.

The Colored Titles will link you to the specific video list.

I. Patient Stories

I. Adjustment Playlist 

I. Exercise Playlist

I. Short Highlights playlist

I. Podcast playlist

I. Interview Playlist

Neuroplasticity: Brain training for better learning, and more.Guest Browdy Miller.

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic

909-981-5666

By law, we cannot share your contact information outside our office.

Like to unsubscribe? Please reply to this email so we can comply.

The quick video trailer of this Newsletter.

If Covid wasn’t enough, hope you survived the fires, smoke, earthquakes.

Wow! What a year so far.

And have you been RESILIENT (thanks Dr. Doug) to do the habits to stay health?

Here are last month’s videos to help start or maintain habits for a healthy mind and body.

The Colored Titles will link you to the specific video list.

I. Patient Stories

I. Exercise Playlist

I. Short Highlights playlist

I. Podcast playlist

I. Interview Playlist

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic

909-981-5666

By law, we cannot share your contact information outside our office.

Like to unsubscribe? Please reply to this email so we can comply.

Link to our newsletter video trailer. 

It’s starting to warm up. Are you ready for summer?

You may not be able to do what you planned, but can you stay healthy until we can get back to our normal routines.

Here are the videos to help you from last month.

The Colored Titles will link you to the specific video.

I. Short Clips playlist

I. Exercise Playlist

I. Podcast playlist

I. Interview Playlist

Help others experience our office by your feedback on:

Google                                                               Yelp

Facebook                        HealthGrades

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic

60 E. Foothill Blvd Upland, CA 91784

(909) 981-5666

 YouTube / Facebook / instagram / iTunes

By law, we cannot share your contact information outside our office.

Watch the trailer-

https://youtu.be/z0S2wynNqiE

Are you ready?

Have you prepared yourself mentally and physically for this new normal society?

These videos will help you get your mind and body ready to get out and socialize (if you choose).

The Colored Titles will link you to the specific video.

I. Short Clips playlist

Axe Throwing -how to stay calm. Interview with Hannah Urhi

Benefits of “Fun” Exercise with Evan Russo

Understanding the Body & Mind Connection with Christy Jones

How to Lose Weight, Correctly, with Derek Wohlers

Chiropractic, Resilience, Helping Foster Kids -clips from each interview. 

How the American Diet Causes Heart Attacks

I. Reviews/Testimonials Playlist

Back Pain Relief…Again. Wes tells his Story

Back and Shoulder Pain. Antonio’s Recovery

How to Choose a Chiropractor. Mindy’s Method. 

I. Exercise Playlist

5 Better Back Exercise for Your Home

How to Fix Painful Bending, Lifting with Derek Wohlers

Better Balance with this Rolling Feet Exercise

I. Podcast playlist

Yoga -Mind & Body Health for ALL. Guest Hannah Urhi

Better Balance for Strength/Avoiding Falls.

CSP 067: Assess First,then Begin.Derek & Dr.Tony. Episode 1.

How Euclid Chiropractic serves the Community. Uptown Upland Show.

I. Interview Playlist

Helping the Senior Community. Right at Home Show

Starting a Routine after Quarantine. Derek & Dr. Tony. Episode 2

How to be Resilient in Tough Times. Guest Dr. Doug McKown

Helping Foster Kids through C.A.S.A. Guest Diane Smyers

How to Keep your Brain and Body Healthy. Dr. Tony on the High Vibe Nation

Healing, Physical Therapy and More w/ Henry of Advanced Sports and Body Therapy

Help others experience our office by your feedback on:

Google                                                               Yelp

Facebook                        HealthGrades

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic

60 E. Foothill Blvd Upland, CA 91784

(909) 981-5666

 YouTube / Facebook / instagram / iTunes

By law, we cannot share your contact information outside our office.

Here is the trailer video:

https://youtu.be/OajgT-Bo9pg

It’s been a few months since the Stay Home policy.

Are you staying HEALTHY?

Here are some exercises, mindset techniques, etc. to help you stay healthy at home.

The Colored Titles will link you to the specific video.

I. Short Clips playlist

Lower your Stress by Bookending Your Day

How Your Smile Helps Others

FREE Medicare Benefit. Anthony explains. 

Helping Child Mind Development by YOU being Present. 

Getting Uncomfortable to Get Healthy. 

I. Reviews/Testimonials Playlist

Do you think online Reviews are Important? 

Better Sleep. More Relaxed. Less Numbness and Pain. Theresia’s story. 

I. Exercise Playlist

4 Types of Plank Exercises for Back Strength

5 Better Back Exercises at your Home

I. Podcast playlist

CSP 064: Tips to Finding a Life Coach; and with Reiki? Guest Laura Medrano

Being a Good Neighbor

CSP 065: Knowing your Medicare Benefits to Save Money, Lower Stress. Guest Anthony.

Staying Healthy through 2020.

I. Interview Playlist

Get more Flexible. Derek and Dr. Tony. Episode 2. 

Exercise Routine: How Seniors can Get and Stay in it. Guest Coach Evan Russo.

How Movement Relaxes the Mind and the Brain -this is Why. Guest Christy Jones.

Healing your Body w/ Acupuncture, Chinese Medicine and more. Dr. Atil Narayan, Natural Wonders Healthcare

Chiropractic Care is your Healthy Choice to Wellness. Guest Dr. Mehr, Foothill Family Chiropractic.

Help others experience our office by your feedback on:

Google                                                               Yelp

Facebook                        HealthGrades

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic

60 E. Foothill Blvd Upland, CA 91784

(909) 981-5666

 YouTube / Facebook / instagram / iTunes

By law, we cannot share your contact information outside our office.