Introduction Every day begins with a choice. Not just about your breakfast or your inbox, but about your baseline: how you show up in your body, your mind, your space. And that baseline isn’t about overhauling everything or chasing trends — it’s about building reliable, low-friction systems that gently improve your well-being over time. Below…
Read MoreIntroduction Inflammation is a natural and necessary process that helps your body heal from injuries and fight infections. However, when inflammation becomes chronic, it can contribute to serious health problems, including heart disease, diabetes, arthritis, and autoimmune disorders. Many aspects of modern life—such as stress, poor diet, lack of sleep, and exposure to toxins—can fuel…
Read MorePeople are confused when to use ice or heat to reduce pain. Especially when you are in pain, how do you decide which to apply? Patients that come to Euclid Chiropractic are also unsure, but leave with why either ice or heat will help them. Here is how this controversy is clarified. Heat Benefits: draws…
Read MoreIn Efrain’s testimonial, he speaks of his initial injury when he fell off a cliff. This lead the surgeons to fuse his ankle to leg instead of loosing his foot. In this video, Dr. Ratkovic speaks about his recovery physically and his success as a banker. Unfortunately, Efrain needed to compensate because of his injury…
Read MoreLike all doctors, Chiropractors are trained to be educators, then administer treatment, medications, etc. At Euclid Chiropractic Clinic we educate our patients before treatment through an x-ray analysis, then specific exercises during treatment. This allows every patient to take care of their OWN health. Enjoy a Complimentary consultation from these specialists and recover from nerve,…
Read MoreMaxwell is re-enlisting as an Army Ranger. We appreciate your dedication to protect our country. Now that Maxwell’s back pain has resolved through Chiropractic, he has been able to return to extreme physical training to re-enlist.
Read MoreVicky approach Euclid Chiropractic after being treated for ear pain/vertigo with various medical treatments. Vicky’s next procedure was to puncture her ear drum. Pretty aggressive treatment after no results from medication or shots. After taking her x-rays and posture exam, the doctors diagnosed the problem as neuropathy from her neck to the middle ear. Because…
Read MoreStart these exercise AFTER: Any nerve, muscle and joint pain has been removed through Chiropractic care. Swelling and pain has been removed with full range of motion of the shoulder/upper back/neck. Exercise #1: Side External Rotation Standing against the wall, keep elbows tucked into the sides and against the wall. With your hands in front,…
Read MoreGo directly to the video here. With poor sitting or standing posture the back the will hunch forward and become weak. This will lead to tight hip muscles to balance out your posture (right image). The Hip Flexor Stretch helps stretch our quadricep/thigh muscle that attaches to the front hips. Here are the steps in…
Read MoreMike told his story of recovery in testimonial. Here it is: Mike, “I couldn’t be happier.” Mike talks about having pain for 10+ years with no relief from medications and physical therapy. The next step was possible surgery. When coming to Euclid Chiropractic, Mike had an exam, took x-rays then had a report of his…
Read More