Having a Healthy Heart by these Specific Lifestyle Habit, and more. Jerry Baker explains. Crooked Spine Show

From our interview in February, Jerry and I talk about how to keep your heart healthy for the long run. Jerry Baker is my guest today because he has almost an unlimited resource of videos and articles from leading health professionals. This is the first time for Jerry to be on our show, so I want to know why he is so passionate about helping people get and stay healthy; then share his information for us to keep our heart’s healthy and possibly avoid a heart attack.

Topics for today:

-Jerry. Who are you? Why and how did you make health your passion and business.

-What are the current risks in America for heart disease? Have the stats improved over the years?

-Is there a region of the world, culture and/or peoples that have the healthiest hearts on the planet? And why?

-What are the two leading risk factors that lead to heart disease/attacks?

-How important is your genetics/hereditary factors in your risk of heart disease, an attack?

-What are the four heart-healthy lifestyle habits we should focus on? Detailed tips please.

-You offer a membership on your website, etc. How does this differ from your current articles/videos you offer for free. How have your members improved their health?

-And lastly Jerry, your best takeaway to help people begin a healthy heart lifestyle today.

Connect with Jerry Baker—

https://www.fit4lifellc.com/

https://blog.fit4lifellc.com/

https://www.facebook.com/Fit4LifeLLCwithJerryBaker

https://www.instagram.com/fit_for_life_intl_llc/

https://pws.shaklee.com/fit4lifellc/

https://www.linkedin.com/in/fitforlifeinternational/

And the personal assessment tool (to get your supplements right) https://meology.shaklee.com/assessment?sponsorId=m%2Fh71PuAAXU2ecSGVywgGg%3D%3D&pwsName=fit-for-life

Watch this Full Video:

https://youtu.be/iwOTE2GoQMg

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