New #crookedspineshow #podcast

In 2025 we now have advance treatments and therapies to help us get and stay healthy quickly.

In today’s interview with Troy Laing, he explains why his wellness center, CultureOC, in Newport Beach, CA is thriving by providing state-of-the-art equipment helping optimize client’s recovery, performance and increase their longevity for a variety of health conditions. Let’s find out how CultureOC works.

Watch this Full Video:

https://youtu.be/_orF47gBLug

Subscribe, Listen to this episode by searching  to your favorite podcast app,

“Crooked Spine Show”

Watch other podcasts on YouTube playlist:

https://www.youtube.com/playlist?list=PL59D-oy3Ai9fIzpOo6Gx4pCat6gsr0j8D

Questions for Troy:

-What, in your past, planted the seed to build the CultureOC community?

-Explain biohacking?

1.How does it help your quality of life, long-term?

2.Why is this not part of the medical health system, and not covered by your health insurance?

-Explain how healing occurs through connecting the body, mind and spirit to reach one’s optimal health?

-What are the common health conditions people seek help from CultureOC?

-Walk us through your Wellness evaluation.

    1. What in the evaluation helps you choose specific therapy that will help them?

-Explain the benefits of each therapy

1. Hyperbaric Oxygen Therapy

2. Breath Work

3. Cold Plunge Therapy

4. Red Light Therapy

5. Infrared and Red Light Therapy

6. PEMF  and Brain Tap Therapy

-How did you choose the therapies offered in your wellness center for….

1. Chronic health conditions

2. Athletes

3. “Healthy” people

For clients wanting to really optimize their health, how many weeks/months should one commit to the therapies?

-How much does nutrition play in reaching one’s optimal health?

-What is a patient’s success story that was unbelievable until it happened.

-What is a good take away: What is the first step one should take to start their health journey?

Connections Troy and CultureOC and book your first treatment:

https://www.cultureoc.com/

CultureOC socials:

https://www.youtube.com/@CultureOC

https://www.facebook.com/cultureocusa/

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The faults of seeking help through your health insurance system is widely known. Dr. Mark Sherwood and his wife have the training and decades of living healthy lives. Their company, The Functional Medical Institute, will give the true scientific testing and education to help you get the health you deserve now, naturally.

Watch this Full Video:

https://youtu.be/L3fYACxyKUw

Subscribe, Listen to this episode by searching  to your favorite podcast app,

“Crooked Spine Show”

Watch other podcasts on YouTube playlist:

https://www.youtube.com/playlist?list=PL59D-oy3Ai9fIzpOo6Gx4pCat6gsr0j8D

Topics discussed today:

-Dr. Mark, how did your background in Tulsa’s law enforcement, being a state bodybuilding champion, and the Power Team lead you become a Naturopathic Doctor?

-How is a Naturopathic Doctor similar and different than other healthcare practitioners?

-Dr. Mark, what is specifically of functional medicine? And how does it guide you in patient care?

-Getting into your Functional Medical Institute with Dr. Michelle, when did you open this in Tulsa and why?

-What are common struggles people suffer from that your institute helps?

-Explain the initial testing you perform, including DNA, to get a baseline for your patients? And what concerns do you see from this testing?

-How do you help these patients start their journey to recovery regarding mindset, lifestyle changes, etc.?

-How often do you “check in” with your patients to check their progress?

-How are your nutritional products different than ones found on Amazon, etc?

-I also see you offer books, course, etc. For your patients. How does these help them? Which ones are most popular?

-With all the support you offer your patients, what are common results that you see?

-With helping so many people so far, do you see a shift in your community’s mindset and action to be proactive in their health?

-And thank you for this free E-Book, Health, Hope and Freedom for the audience.  Can you explain how it can help each person in their health journey?

-Is there anything I missed that you wanted to bring up on our show?

-What is a takeaway to help a person start their journey to a better health?

The FREE E-Book: Health, Hope and Freedom—

https://urldefense.proofpoint.com/v2/url?u=http-3A__fmidr.com_hhf&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=1RdVWk9zsb0kmn-j1bGcAA&m=3s_UVz-zp663-CNyDSNs6nZwZ297HE9ulrzzsHCtshfKHnLvq0dx0U504hPrsAL1&s=S3vUvl_djO4GvTZd253Ps1B2UKTMrRfM8-6ITOmMt7Y&e=

Connect with Dr. Sherwood and the Functional Medical Institute:

https://sherwood.tv/

tel:918-748-3640

https://www.youtube.com/@livingyourwellnesslife

https://web.facebook.com/fmidr?_rdc=1&_rdr

https://www.instagram.com/drs_mark_and_michele_/

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Is there an objective, scientific way to measure our health and improve it before a serious medical event?

In today’s interview Dr Torkil Færø helps us understand our body’s internal stress regulator; then how to measure it to regulate and improve your optimal energy level. This is detailed in his new book, “The  Pulse Cure.”

After this interview with Dr. Torkil, I read the book and purchase (and use daily) a smart watch. Learn why I am convinced by listening or watching this show.

Watch this Full Video:

Subscribe, Listen to this episode by searching  to your favorite podcast app,

“Crooked Spine Show”

Watch other podcasts on YouTube playlist:

https://www.youtube.com/playlist?list=PL59D-oy3Ai9fIzpOo6Gx4pCat6gsr0j8D

Questions answered: 

-Why did you feel the need to write,  “The Pulse Cure.”

-Does traditional medicine look to prevent stress-related health conditions? Which ones, and are they effective?

– What is the autonomic nervous system? When is it in a relaxed or stressed state?

-How can the ANS predict illness, disease?

– How is your ANS, sleep, and stress linked?

-Does alcohol, nicotine, and excessive eating affect the ANS? How?

-Is exercise a “good” stress?

-What is Heart Rate Variability (HRV)? How can a heart rate monitor help?

-What is the Body Budget mentioned in your book? Can it be improved?

-How can Heart rate monitor help you find one’s optimal stress level in relation to:

-sleep, exercise, when and what to eat, etc.

-What Heart rate monitors do you recommend now in 2025?

-Anything I missed, you wanted to mention?

Get Dr Torkil Færø’s book, “The Pulse Cure”

https://www.amazon.com/Pulse-Cure-revolutionary-balance-optimise/dp/1529437334

An Audio version too.

Connect with Dr. Torkil and his team: 

https://thepulsecure.com/

https://www.instagram.com/dr.torkil/

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This week’s #crookedspineshow #podcast.

Vanessa explains how staying in tune with your body through pregnancy (and not listening to the conservative advice of friends, family and doctors), has helped her maintain a high level of physical health during her first pregnancy and birth of her first child 2 years ago; and now being 8 months pregnant when she shot this interview.

We hope she story and advice inspires you to live a healthy and happy life for you and your baby through your pregnancy.

Watch this Full Video:

https://youtu.be/T3LHgPBke58

Subscribe, Listen to this episode by searching  to your favorite podcast app, “Crooked Spine Show”

Watch other podcasts on YouTube playlist:

Connect with Vanessa directly by contacting her studio, SweatLogic in Upland–

https://sweat-logic.com/

https://maps.app.goo.gl/g3sSfth7eEaCJ8yn9

1-909-256-2580

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