Shoulder Exercises, including Neck & Upper Back, to be Pain-Free & Strong. @Gibson Sept. 2025
This week’s #crookedspineshow #podcast Shoulder pain, especially when you have had it for weeks, can also effect your neck, upper back and arms. Today’s podcast will explain your full rehab: assessing range of motion, proper stretching exercises, then strengthening exercises to stay pain-free. Watch this episode on YouTube: https://youtu.be/elLT4QcNq0Q Subscribe, Listen to this episode by…
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