Arthritis is not an age related problem. There is a plethora of evidence supporting joint motion to prevent and/or stop arthritis.
With pain, your doctor will tell you to NOT move. Then you body will tighten and weaken. Current studies prove motion reduces scar tissue after an injury, the start of arthritis.
Solution for pain can be motion. After you check with your chiropractor, get the green light to get your health back.
Learn more at the #crookedspineshow YouTube playlist:
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Changing Your Health from the Inside Out.