For our newsletter consistent readers, we hope the videos and articles keep you motivated to stay healthy.
For our new readers, we educate our patients that want to learn why and how to start and keep healthy habits.
Here are the articles, testimonials, talks covered in November 2017:
This stretch loosens the lower back as you relax lying down. Then the muscles relax allowing a deeper ligament stretch of the spine.
Looking to improve your back strength? Here is a great exercise to also help your posture.
Norina Murphy, MSW, LCSW explains the myth that seeing a psychiatrist requires taking medication.
This is how chiropractic works.
Norina explains normal behavior for a child/teenager. This will help parents remove any anxiety if their child is healthy.
Child Development requires joint motion and sensory training. This can occur in playing sports and controlled training as in a club and gym.
When a club or gym keeps business costs down and pass their savings to their members, this can help build that health habit.
I explain building the confidence to work hard toward a career/vocation, and the characteristics and experience needed if they choose a healthcare career.
Local Business On-line Marketing Now. Talk w/ Claremont Students-Part 1: Spring ’17
I work to guide them how to find clients for these websites by explaining what a business owner is looking for.
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60 E. Foothill Blvd
Upland, CA 91784