Music to Fight Stress/Building Confidence by Upland Claremont Cucamonga Chiropractor

A short clip from: The Crooked Spine Show (CSP) Podcast-Enjoying Music.

A person’s health is affected by the ability to tolerate stress.  When we are a child, we learn techniques to deal with stress from people around us.

Some examples for dealing with stress in a healthy manner: playing sports, reading a book, talking to friends.  In this interview with explore music.

This short clip Monica and I discuss how learning the musical arts can help a child (or an adult) relax, build confidence and self-esteem.  Then a person can enjoy life, and stay healthy.

Related Article:

Enjoying Music for Talent & Therapy w/ Monica of Music Tree Schools (Full Video)

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Discover how Chiropractic can help you. (video)

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