Euclid Chiropractic Newsletter: March 2017

Holding on to your new year’s resolutions?  Let’s be persistent.

For our consistent newsletter readers, we hope the videos and articles have helped keep you healthy.

For our new readers, we educate our patients that want to learn why and how to start and keep healthy habits.

Here are the health articles, talks covered in February 2017 and this month’s events:

Best 3 Steps to Neck Pain Recovery

Expect these 3 steps from your doctor to resolve neck pain AND stay healthy. Watch Now

Neck Back Posture Recovery-Kyndall

Why does pain not go away?  Kyndall has the same question at a young age.  Watch her recovery.

T Shoulder Stretch

Have long-term shoulder pain, or lost your shoulder range of motion?   This stretch will begin your recovery, and improve your posture.   Watch Now.

Carlos: Flexible and less Pain

Carlos works hard with heavy machinery for years.  Coming to our office was an eye-opener.  Watch Now

Middle Back Pain: 3 Causes/Treatments

Understand the cause of your middle back pain, then your full recovery can be expected.  Watch Now

 Carina’s Extreme Back Pain Recovery

Carina fell out her workout routine. Then this happened.  Watch Now

Anterior Hip Stretch

Back Pain & Poor Posture tightens your hip ligaments.  This stretch helps start your recovery by relaxing the hips.  Watch Now

Here are less than a minute clips from our Workshops:

How to Avoid Spinal Arthritis

Good Posture/X-ray keeps Neuropathy Away

Posterior Deltoid Exercise

Health Disc vs. Compressed, Ruptured Disc

Spinal Motion Avoids Problems

March Events:

21st: Gibson Center: “Regaining Your Balance” Location: Gibson Senior Center  250 N 3rd Ave, Upland, CA 91786 RSVP optional:  909-981-4581    Time: 12:30-1:15

28th: In-Office workshop: “How Your Nervous System Keeps you Healthy” 6:30PM.  RSVP encouraged.  Handouts included.

30th: Charter Oak High School Talk: Dr. Ratkovic will present to these students about the important of preparing AFTER high school.  Includes real-world skills, work ethic, mentoring, etc.

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Go to Our YouTube Channel shows the current and past wellness videos and testimonials.

Do not keep us a secret.

Your friend’s health is just as important.

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Euclid Chiropractic
60 E. Foothill Blvd
Upland, CA 91784

(909) 981-5666