Dr. Ratkovic explains the first low back stretch @ Gibson talk January 2017.
This short clip’s steps are demonstrated in this video. See stretch number 1:
Low Back Stretches
Each person is at a unique state of health.
Enjoy a Complimentary consultation from these specialists and recover from nerve, spine, and muscle pain.
Enjoy health from the inside out.
Anterior Hip Stretch to Fix Poor Posture/Chronic Low Back
Back to Work: Spine Recovery-Luis