With Halloween behind us, can we stay healthy for Thanksgiving?
Watch the videos and/or read the posts to understand what you need to start or continue doing to feel and look good.
Here are the Playlist of videos, testimonials, talks from October ’18 :
(Click the image for the full video)
Short Clips playlist
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Why members help members at Cable Crossfit
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How to rise from a chair properly
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Finding your passion through sports, etc.
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How to warm up when we wake up, and why
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Sitting and still strong and relaxed
Posture Exercises playlist
Adjustment demonstrated
Testimonials/Reviews playlist
Interview playlist
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Helping Foster Kids. CASA w/ Caesar and Maggie
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How CASA helped Diane
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Essentials Oils for winter health w/ Vanessa Luu
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How to Stop Bullying with Jeremy & Jessica Castillo
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Dr. Tony on F.Y.I. LIVE w/ host Carlos Garcia
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Using Comedy to keep us healthy w/ Mel Austin
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Understanding Suicide and Prevention w/ therapist, Norima Verduzco-Murphy, MSW, LCSW
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Stretching tools for pain relief w/ Brianna Cardenas, physician assistant.
Dr. Tony’s workshops (full videos)
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Arthritis nerve pain recovery @ Brookdale
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Feet, Ankle, Leg Exercises for Balance Strength @Gibson
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How Motion gets you from Stressed to Relaxed and Strong @Gibson
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How nerve pain relief works to get you healthy, strong @In-office talk
Podcast playlist
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Arthritis is Not a Death Sentence: Treatment and Recovery
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These CB3 Soccer Trainers keep kids Competitive
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Feet, Ankle, Walking Exercises for Balance & Posture
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Keeping Healthy as a Techie on F.Y.I. LIVE