Dr. Tony’s Monthly Newsletter from Euclid Chiropractic: November ’18

With Halloween behind us, can we stay healthy for Thanksgiving?

Watch the videos and/or read the posts to understand what you need to start or continue doing to feel and look good.

Here are the Playlist of videos, testimonials, talks from October ’18 :

(Click the image for the full video)

Short Clips playlist

1. Why members help members at Cable Crossfit 

2. How to rise from a chair properly 

3. Finding your passion through sports, etc. 

4. How to warm up when we wake up, and why 

5. Sitting and still strong and relaxed 

Posture Exercises playlist

1. Low back pain relief with modified cobra exercise 

2. Shoulder strength by modified wall push up 

Adjustment demonstrated

1. Mars’ screaming 1st adjustment 

Testimonials/Reviews playlist

1. Noel’s YELP Review 

2. Kip’s YELP Review

3. Rudy’s YELP Review 

Interview playlist

1. Helping Foster Kids. CASA w/ Caesar and Maggie

2. How CASA helped Diane

3. Essentials Oils for winter health w/ Vanessa Luu

4. How to Stop Bullying with Jeremy & Jessica Castillo

5. Dr. Tony on F.Y.I. LIVE w/ host Carlos Garcia

6. Using Comedy to keep us healthy w/ Mel Austin

7. Understanding Suicide and Prevention w/ therapist, Norima Verduzco-Murphy, MSW, LCSW

8. Stretching tools for pain relief w/ Brianna Cardenas, physician assistant. 

Dr. Tony’s workshops (full videos)

1. Arthritis nerve pain recovery @ Brookdale

2. Feet, Ankle, Leg Exercises for Balance Strength @Gibson

3. How Motion gets you from Stressed to Relaxed and Strong @Gibson

4. How nerve pain relief works to get you healthy, strong @In-office talk

Podcast playlist

1. Arthritis is Not a Death Sentence: Treatment and Recovery

2. These CB3 Soccer Trainers keep kids Competitive 

3. Feet, Ankle, Walking Exercises for Balance & Posture

4. Keeping Healthy as a Techie on F.Y.I. LIVE

I. Events

13th: “Walking and other Moving Exercise” Brookdale Senior Living-North Euclid. 1031 N. Euclid Ave Ontario, CA 91762. (909) 391-2622. Time: 10am.

20th: “Build Back Strength for Better Posture”  Location: Gibson Senior Center.  250 N 3rd Ave, Upland, CA 91786. RSVP optional @909-981-4581. Time: 12:30-1:15pm 

27th: “How moving your joints reduces pain and relaxes your body.”  In-office workshop.  6:30-7:15.  Handouts provided.

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Euclid Chiropractic
60 E. Foothill Blvd
Upland, CA 91784

(909) 981-5666

Book Appointments On-line

Ask a question? info@euclidchiropracticinc.com

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