Sexual harassment is a problem. Jessica gives real life skills how to protect yourself. This talk helps prepare women/girls to avoid/defend themselves through taking a self-defense class, learning the attitude and skills. Oh, watch the exciting demonstrations at the end.
Contact and connect with Jessica,
Power of One Martial Arts Upland:
1721 W 11th St
Upland, California 91786
Highlights (podcast times):
Take the 1st step (2:30).
Build confidence for self-defense (4:55).
Why women/girls need this (7:10).
Jessica’s story. As a youth to now (8:25).
Kids. Build self-esteem, confidence (11:40).
Parent’s feedback (15:10).
The benefits for all ages (16:25).
Consistency to improve your skills, health (19:10).
Classes: what they cover (22:30).
Demonstration on Jeremy (24:55).
Dr. Tony wrap up (30:05).
Jessica teaches women/girls to build the attitude to shut down any chance of altercation. Then taking classes at ____ can improve your ability to take down any physical attack. Enjoy a FREE class to see if this is can help you feel healthy and confident.
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