Archive for July 2017

The Nerve-Health Connection (full video) in-office workshop May ’17

From pre-birth to death, your nervous system controls every function and repair of the human body. Your brain, spinal cord and branching nerves make up your nervous system:

This workshop explains human develop of the nervous system pre-birth and the stresses that can have an effect on our nervous system throughout life.  Then health/medical conditions can occur.

Here are the short video highlights from the full video:

“Spinal Cord tension by poor posture increases stress to every part of the body.”

Future highlights:

 6:00–Baby Spine Development

7:15–Spinal Cord stress effects

9:50–Normal Spine Motion prevents Arthritis

13:10–Why we need More Rest Time as we Age

17:45–99 y/o Dad stops Working

19:30–Increase Growth Hormones Bone Density Effect

23:00–How Nerves Work through millivolts

  1. “Nerves fire better, body functions better.”

26:20–Nerves effect Exercise

30:45–Nerves effect on Spinal Cord

31:20–Sympathetic nerves effect on Sleep

34:00–What is a good pillow?

35:50–P.M.A.

37:30–H.N.S

Every is at a unique state of health.

Enjoy a Complimentary consultation from these specialists and recover from nerve, spine, and muscle pain.

Helping change your Health from the Inside Out

Book Now:
909-981-5666 or

On-Line

Related Articles:

Euclid Chiropractic Newsletter: August 2016

Scar Tissue: Origin and Prevention

 

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Sport’s Injury Recovery-Oscar’s story

Oscar is seventeen years old and has played soccer since four.   Soccer is the number two leader in concussions, so its no surprise that he may have had some injuries in the past.

Oscar came into the office looking for help with neck pain.  After seeing his x-rays it was apparent Oscar has suffered injuries during soccer.

After weeks of treatment, this video tell his progress.

Watch Oscar tell his story…

Every person is at a unique level of health.

Euclid Chiropractic offers a complimentary consultation to evaluate your present posture and provide a custom workout for you.

Helping change your health from the inside out.

Related Articles:

Fixing Sitting Posture Part 1: Intro. & Upper Body Exercises

Pillow Stretch for Upper Back and Neck Posture

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Improve your Poor Posture with the Reverse Fly Exercise

If you think you have poor posture and/or hunchback posture, here is a way to help fix it.  Here is a side view of this:

When the shoulders round forward and the upper back is hunched forward, the upper back weakens.  The Reverse Fly Exercise helps strengthen the upper back and shoulders by pulling your shoulder blades toward the spine.

Here are the steps to properly perform this exercise.  Start with a water bottle in each hand to start.

  1. Sit in with good posture. Then bend forward at the hips keeping your spine straight. 2. The starting position is having the arms relaxed on both sides.  Then raise your arms with a slight bend in the elbow to shoulder height.  Hold for 2 seconds, then return to starting position. 3. Repeat for 10 times total for the first time.  See how your upper back feels the next day.  Pain? Hold off and see your chiropractor.  Sore?  Continue with only 10 times daily.  Tight or no soreness? Add another 10 repetitions.

Continues this and start with related exercises below to begin improving your posture.  Routine exercises over a period of 4-6 weeks helps you change your habits.  Then the longer term effect will be improving your health to tolerate the stresses of your daily life.

Every is at a unique state of health.

Enjoy a Complimentary consultation from these specialists and recover from nerve, spine, and muscle pain.

Helping change your Health from the Inside Out

Book Now:
909-981-5666 or

On-Line

Related Articles:

Best Upper Back Exercise for Poor Posture

Pillow Stretch for Upper Back and Neck Posture

 

Read More

Euclid Chiropractic Newsletter: July 2017

Its hot, so hydrate people!

For our newsletter consistent readers, we hope the videos and articles keep you motivated to stay healthy.

For our new readers, we educate our patients that want to learn why and how to start and keep healthy habits.

Here are the health articles, testimonials, talks covered in June 2017 and this month’s events:

“Family life is easier.” -Alfredo & Vannesa’s Recovery

Alfredo is detailed how him and his wife recovered from their back condition, and how it improved the quality of their lives. Watch Now

Scoliosis: Parent Guide to Treatment Options

Understand your scoliosis options keeps YOU in charge of your treatment.  Bracing/Surgery or Chiropractic/Exercise: Your Choice…Watch Now

Ruben’s Recovery

“Euclid Chiropractic has added years to my life...The treatment has helped me out beyond my furthest expectations, and regret not having seen them sooner.”  Ruben’s recovery exercises

Scoliosis Exam to Prevent Bracing, Surgery 

The exam is helpful in determining the severity of the scoliosis and teaches parent how to recognize changes that could warrant a chiropractic exam. Watch Now

The Scoliosis X-ray Analysis

Dr. Ratkovic walks you through Riley’s x-rays at 6-12 years old to help you understand the Chiropractic difference. Watch Now

Why we treat athlete’s.  Text from Josh’s mom:

Mom’s story of her child’s scoliosis recovery

Mom explains why she chose chiropractic care for her son’s scoliosis treatment instead of medical care. Watch Now

Through x-ray, Chiropractors can correct and maintain a child’s spine to prevent scoliosis surgery.
The medical approach leads to ineffective bracing and surgery.

Here are less than a minute clips from our Workshops:

How Feet Position Effects Posture/Balance @ March ’17

Bridge Stretch Exercise @Gibson April ’17

Balance Training w/ Eyes Open; then Closed @Gibson March ’17

Back Extension Exercise @ April ’17

Here are the Full Videos filmed in May on our NEW YouTube channel:

THE CROOKED SPINE

Hunchback Corrective Exercises (Full Video) @Gibson June ’17

Pilate Instructor’s Scoliosis Correction Success

July Events:

18th: Gibson Center: “Leg Strength and Balance Training”.  Location: Gibson Senior Center. 250 N 3rd Ave, Upland, CA 91786. RSVP optional @909-981-4581. Time: 12:30-1:15

26th: In-Office workshop: “The Nervous System’s Connect to Stress” 6:30-7PM.  RSVP encouraged.  Handouts included.

Help others experience our office by your feedback on:

Google   Yelp

Facebook  HealthGrades

Go to Our YouTube Channel shows the current and past wellness videos and testimonials.

Do not keep us a secret.

Your friend’s health is just as important.

Spread The Word

Euclid Chiropractic
60 E. Foothill Blvd
Upland, CA 91784

(909) 981-5666

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Basket Winner: Sarah

Thank you Sarah for your referrals, especially your son, last month.

Also, we appreciate the other 26 referrals from other patients in June.

A personal referral has always been the highest compliment you can give a business.

Thank you for your trust!

 

 

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