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CSP 049: Brain Training by Neurofeedback -part 1 w/ Devin @BioMedRX. Crooked Spine Show

With modern technology your brain’s health state can be measured.  Specifically through the level of frequency of your brain waves.  Devin explains the healthy vs. stressed levels of frequency, then how neurofeedback trains aways the stress of your brain to reduce drug/alcohol dependency, past trauma, unconscious habits to return you to a healthier state. Connect…

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Dr. Tony’s Monthly Newsletter from Euclid Chiropractic: June ’19 | Upland Claremont Cucamonga Chiropractor

Summer is here.  Here goes your water and electricity bills. These videos from May will help you stay healthy for all your summer plans and work. Click each YouTube link in the post below to see them. Posture Exercises playlist Short Clips playlist https://youtu.be/XKjkHGIJQF8 https://youtu.be/chHKQhDwg24 https://youtu.be/vQmv22IgdN4 https://youtu.be/LxbjzZ3qNXY https://youtu.be/hPDn8a0qrVY https://youtu.be/amrFrahlh_8 https://youtu.be/HzlhCpwWd-E https://youtu.be/uNzfxZo9QMU https://youtu.be/FnYHcn7PdWI https://youtu.be/jKPPW2jKQEk https://youtu.be/y-8bwVfRQ-w Reviews/Testimonials…

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Nerve Health = Looking & Feeling Good. In-office Jan ’19. Crooked Spine Show

Your health is affected by how you feel.  Your irritated nerves make you feel pain, weakness, anxiety; or healthy nerves help you feel relaxed and strong.  This talk will explain how to feel keep your nerves healthy to feel and look good. Highlights (podcast times): (2:30) Your nerves connection through the body. (6:45) Healthy or…

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Scared First Adjustment. Kassidy. Euclid Chiropractic. Upland Claremont Cucamonga

Scared First Adjustment. Listen to Kassidy’s reaction. Kassidy was an intern for a couple months before getting her first adjustment…you can see why. Scared, then excited. Followed by relief. This is a common sequence of reactions. Watch others with similar excitement on our YouTube playlist: http://bit.ly/2BslhMO

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CSP 048 : Measure to get Results. Marly & Candace w/ BodyMetRx | Crooked Spine Show

Can measuring how you workout, breathing and heart rate help you lose weight, gain muscle and feel good? BodyMetRx proves it can.  Their system and coaches find your unique ranges where you spend less time training and dieting to reach your goals.  Listen in. Contact and connect with BodymetRx: https://bodymetrx.com/ (909) 801-0035 Highlights (podcast times):…

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Happy Feet -Help Balance, Posture, stay Injury-Free. @Gibson Feb. ’19. Crooked Spine Show

Our feet are important part of our balance, posture and walking. Keeping they strong and healthy allows our body to more gracefully…ok maybe not all of us.  Let’s see what exercises help keep our feet happy. Highlights (podcast times): (1:00) Start with warming up your ankles. (5:20) Feet Rolling Exercises. (7:50) Where most ankle injuries…

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First Time Back Crack Adjustment. Hear the Loud Relief. Karen. Chiropractic Upland Claremont Cucamonga

Suffering from back pain for years, Karen and her husband wanted help. They had never seen a chiropractor, so they were scared about the adjustment. Watch Karen’s reaction at the end to see if it helped her. Watch our other adjustment videos on YouTube: http://bit.ly/2BslhMO

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CSP 047: Can a Secondary Disability Policy Help you Save $ and Heal? Interview w/ Nick Paez | Crooked Spine Show

Anyone else frustrated how much it costs to have and use your health insurance? It seems to be going up every year, for no real reason.  And if you can’t work, then who pays your monthly expenses? You can’t change how much your paying, but this interview may help save you money next time you…

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Middle Back Stretch. Door Jamb Exercise. Euclid Chiropractic Upland Claremont Cucamonga

Help relieve middle back pain with the Door Jamb Exercise. Steps: 1. Stand next to a door and hold the jamb with the fingers, thumb facing down. 2. Move your feet close to the bottom of the door to feel the stretch in your middle back. 3. Bring your opposite shoulder closer to the door…

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Your Healthy Heart-How to Lower Stress and Stay Healthy. @Brookdale Jan. | Crooked Spine Show

Your heart heart is vital to stay alive and healthy.  Certain stresses can damage the heart and its function, sometimes with no signs.  This talk explains some of these problems, solutions; and how your environment, diet, ans exercise can help or hurt your heart. Highlights (podcast times): (1:30) How different exercises affect your heart. (6:00)…

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