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CSP 054: Mindfulness, Healthy Eating, Exercise and Positive Thinking. Christy Jones, Health Coach on the Crooked Spine Show

October 14, 2019
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Health includes your physical, mental and sometimes spiritual well-being.  Christy Jones is a local health coach that understands how to teach and then apply it to one’s daily lives.  And her focus working with children has helped their parent’s health improve too.  Listen in https://burniva.com/how-green-tea-can-help-you-lose-weight/. Highlights (podcast times): (2:15) Why Christy became a Health Coach….

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Walking Exercises for Posture, Balance, Strength. @Gibson May ’19. Crooked Spine Show

October 8, 2019
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Watch the full video. Is your walking causing your pain? These exercise help reset your gait (walking pattern).  Then you can walk to improve your strength, balance and posture.  Listen in. Highlights (podcast times): (1:55) First, set your posture. (11:20) Wall fly exercise. (21:00) Rolling your feet. (35:10) Heel to toe walking. (36:30) Recap so…

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Dr. Tony’s Monthly Newsletter from Euclid Chiropractic: October ’19 | Upland Claremont Cucamonga Chiropractor

October 6, 2019
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Newsletter, Uncategorized

Check out the trailer. Ready for shorter days? These videos will help you stay healthy any time of day or night. Watch the video by clicking each YouTube link (in orange) or Title. Adjustment playlist Cracking then “AARGH!” -Mark’s Reaction.  Short Clips playlist Why Beating Addiction is Difficult Treatment Starts with Caring Seniors Isolate Themselves…

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CSP 053: Understanding Acupuncture (part 2) w/ Sharleen of Empire Acupuncture. Crooked Spine Show

September 30, 2019
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Watch the full video: https://youtu.be/hBTssz0-dpM Here is part 1- http://www.euclidchiropracticinc.com/6394 In part 2, Sharleen explains how acupuncture helps your overall body relax and quit smoking.  She also explains her schooling works to become a licensed acupuncturist. And being in her practice for over five years now has helped her understand the current healthcare system. Listen…

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CSP 053: How an Acupuncturist Helps You (part 1). Sharleen of Empire Acupuncture explains. Crooked Spine Show

September 23, 2019
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Watch the full video https://youtu.be/hBTssz0-dpM Most Americans know very little how acupuncture can heal the body. The scientific testing validated acupuncture to help relax the nerves of the body. The looks at a person’s lifestyle (as Sharleen does with her patients) helps a person learn to stay healthy.  Listen in. Highlights (podcast times): (1:30) Sharleen’s…

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Speaking at Health Science and Medical Technology, Upland HS. Fall 2019

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Chiropractic Education, Testimonials, Uncategorized

Written in 5th century B.C. Adjustment video #1 (Start at 2:14) Adjustment Video #2 Last Semester’s Upland HS Interns -Sarafin, Kassidy Intern’s Story – Natalie Here’s also the agenda for the talks… First video (start at 2:14) We need more healthcare professionals -is it you?   Is high school classes really important? 5% rule.  Sorry, science…

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Aging: Myths-Truth & Fears. @Brookdale May ’19 | Crooked Spine Show

September 16, 2019
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Watch this Full Video: https://youtu.be/hB0RruU572g We worry and care about our senior citizens. Maybe too much? This talk with seniors helps us understand hows seniors can stay healthy (physically, mentally, socially) and avoid health issues.  Listen in. Highlights (podcast times): (1:00) How to prevent senility. (4:00) How exercise helps your brain & hormones. (6:45) Are…

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CSP 052: Cedar House. Addiction Recovery with Jamie and Mike (part 2). Crooked Spine Show

September 9, 2019
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Watch the Full Video In part 2, Jamie and Mike explain how Cedar, Maple and Oasis House work differently to help people addiction get back on their feet.  Also how the staff is trained to use love to help patients. Highlights (podcast times): (2:00) Staff training at Cedar House. (11:00) Maple House for single moms…

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CSP 052: Cedar House. Addiction Recovery with Mike and Jamie (part 1). Crooked Spine Show

September 4, 2019
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Watch the Full Video All of us deal with stress differently.  Some people deal with stress by using drugs and alcohol to cope.  Cedar House helps people deal learn to live and thrive without addiction.  Mike and Jamie explain how Cedar House works to give people a second chance. Highlights (podcast times): (2:10) The different…

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Dr. Tony’s Monthly Newsletter from Euclid Chiropractic: September ’19 | Upland Claremont Cucamonga Chiropractor

September 3, 2019
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Newsletter, Uncategorized

Here is the video trailer. These videos from August will help you stay healthy for all your summer plans. Click each YouTube link in the post below (in orange) to see them. Short Clips playlist How to Relax the Human Body Why You Should Speak Up Listen First, Shows You Care Attitude Affects Your Work…

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