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Chiropractic Education

Reducing Risk of Contracting this Coronavirus -NOW. Upland Claremont Cucamonga Chiropractor

Watch the Full Video- https://youtu.be/-pZ98Q3J7dk This video helps you reduce your risk to contracting this coronavirus. UNICEF works in over 190 countries and territories to save children’s lives, to defend their rights, and to help them fulfil their potential, from early childhood through adolescence. And we never give up. Read and watch more information from…

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CSP 062: How to Lower Stress for Business Owners. Guest on The Odin Marketing House. Crooked Spine Show

Stressed from your business not having an online presence? Starting a podcast might be a way to accelerate branding your business on the web.  Josiah and Dr. Tony on episode #1 of The Odin Marketing House Podcast share some easy ways to get started to feel in control (and grow) your business online. click on…

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Back Pain Relief Exercises. @ Gibson Oct. ’19. Crooked Spine Show

All of us will suffer some type of back pain in our lives.  This pain can lead to lower quality of life, taking pills daily, feeling weak, and more. These exercises will help restore your back strength to help you tolerate your daily stress. Watch the full show: https://youtu.be/55OAGiPGqWc Subscribe, Listen to this episode on…

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CSP 061: Finding Healthy Habits, Mindset and Routine. Guest on Michelle’s Mindful Mondays. Crooked Spine Show

All of us WANT TO get a healthier. But where do we start? On this episode Michelle and Dr. Tony give you the mindset needed change your habits. Then how to get the results you are looking for by doing the work.  Listen in. Connect with Michelle and check out her other shows– https://www.facebook.com/michelle.duplechan Watch…

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Neck Exercises -Help your Posture; Pain Relief @Gibson Sept ’19. Crooked Spine Show

Do you know how to relieve neck pain YOURSELF? Here are some exercise to stretch and strengthen your neck.  When you do them consistently, you learn how to keep yourself healthy to tolerate your daily stressors.  Listen in. Watch the full video- https://youtu.be/t0eJuxIUT10 Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs See our other podcast…

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CSP 060: D.U.I.-Do’s and Don’ts to Protect Yourself. Interview w/ Nima at Moet Law, part 1. Crooked Spine Show

Do you stressed out (like me) if you’re pulled over by the police? And if your tired from a drink, medication or anything else do you get really nervous? In this part 1, Nima explains how to be prepared, so you don’t incriminate yourself.  Listen in. Watch the full video- https://youtu.be/bdsOAaUV644 Subscribe, Listen to this…

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Exercises to Help Prevent Falling @Brookdale Sept ’19. Crooked Spine Show. Upland Claremont Cucamonga

None of us want to fall for a silly reason and hurt ourselves.  Then we would need to make us a good story. These exercises will keep your balance and strength healthy to help you stay on your feet. Listen in. Watch the full video here- https://youtu.be/g2Lh1_B8NgE Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs…

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Balance, Hip & Posture Exercises. @Gibson Aug ’19. Crooked Spine Show

Poor Posture and balance can lead to falls and pain in the lower body.  These exercises will improve your posture and balance to get your body strong and injury-free. Listen in. Watch the full video– https://youtu.be/H52zx2NSr1Q Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs See our other podcast videos: http://bit.ly/2AKgyYA Highlights: (1:40) First, find good…

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Stretch Your Neck and Shoulders. Upper Trap Exercise. Upland Claremont Cucamonga Chiropractor.

Watch the Full Video This video explains 1. what injuries this exercise will helps. 2.how to perform the exercise. Benefits include pain-free shoulders, neck, upper back; and better posture. Checkout the full workshop to learn more exercises for your neck, upper back and shoulders- https://youtu.be/t0eJuxIUT10 Checkout our Exercise playlist on Youtube- http://bit.ly/2OVF4YJ 909-981-5666✨ Upland, CA…

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CSP 059: Active Shooter Training (part 2). The 4 Steps to Emergency Management. Wilbur on the Crooked Spine Show

Go back to Part 1 here to catch up. https://youtu.be/wsegtvE9sTM In this part 2 Wilbur explains the 4 steps in training for an active shooter event.  This starts with prevention (knowing your employees, building, etc.), and ending with recovery (how to help the employees get back to work). Listen to the details in this episode….

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