The human body is built to handle stress when it’s healthy. Optimal health is achieve when we balance good nutrition and exercise with the stressors in our lives. When Stress (physical and mental) becomes overweight, then our body’s alarm system (nerves) start to fire. This talk will explain how Chiropractic helps calm your nerves so…
Read MoreThis acupuncturist and Natural Wonders Healthcare has built a strong brand in their community and within the medical profession. Through years of helping and educating people, Dr. Atil Narayan explains the healing through acupuncture, Traditional Chinese Medicine and more. Connect with Natural Wonders Healthcare and Dr. Atil: https://naturalwondershealthcare.com https://www.yelp.com/biz/natural-wonders-healthcare-la-puente-4 https://www.facebook.com/naturalwondershealthcare Watch the full video- https://youtu.be/k748PVUGacg…
Read MoreLink to our newsletter video trailer. It’s starting to warm up. Are you ready for summer? You may not be able to do what you planned, but can you stay healthy until we can get back to our normal routines. Here are the videos to help you from last month. The Colored Titles will link…
Read MoreCan this talk help you understand your body and mind health? And your family’s too? Christy Jones is a practitioner of movement and staying present. Schools appreciate Christy’s work with their young students for years. In this interview Christy goes deep in the science linking the body, mind and brain to improve our health. Watch…
Read MoreAs we start to get out of quarantine, are you staying consistent with your workouts? Evan helps you understand why and how to get in shape now. His daily LIVE workout videos for seniors and others tell alot about his dedication to train others. Our talk today will help you get and stay in shape…
Read MoreWant to feel better? Lose weight? Check your Diet. Certain foods change your body’s ability tolerate your daily stress better than other foods. This talk explains how to make better meal and condiment choices to prevent health conditions, and keep yourself relaxed. Watch the full video- https://youtu.be/TVCFmiWY4Pc Subscribe, Listen to our other episodes on iTunes:…
Read MoreReady to get back to an exercise routine? Be careful because this is when injuries can occur. Focusing on your optimal flexibility, then strength, can save you time rehabbing a hamstring, shoulder, etc. Derek explains how he helps his clients find their optimal flexibility, and how to rehab. Listen in. Connect with Derek: http://www.lpecoaching.com Watch…
Read MoreWatch the trailer- https://youtu.be/z0S2wynNqiE Are you ready? Have you prepared yourself mentally and physically for this new normal society? These videos will help you get your mind and body ready to get out and socialize (if you choose). The Colored Titles will link you to the specific video. I. Short Clips playlist Axe Throwing -how to stay…
Read MoreCan poor posture be the reason your neck or back hurt? This workshop explains what is proper posture, and gives you exercises how to fix it. Thank you Doug for being the willing demonstrator of these exercises, and showing off your balance. Watch the full video- https://youtu.be/13VDXQYqmXI Subscribe, Listen to our other episodes on iTunes:…
Read MoreJulian had some great questions to help local Uplanders understand our office and services. When looking for a caring healthcare professional (including a chiropractor), this interview will help you ask the right questions. Checkout the show. Checkout other shows and connect with Julian- https://www.youtube.com/channel/UCcI_FNpAYEinqCx9NS2JD_A https://www.facebook.com/uptownuplandshow/ (951) 310-6920 Watch the full video- https://youtu.be/banaJKo69xI Subscribe, Listen to…
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