Perfect timing for this podcast. If we want to kill this virus, we need to keep ourselves at home. But how do we avoid getting weak just lying around? These exercises will help you stay healthy, relaxed and strong until we can get back to our normal lives. Checkout this workshop. Watch the full video-…
Read MoreOur brain is the main hardware of our body. How do we keep it healthy, or recover from a brain injury? This talk explores different methods for both. Toward the end of the talk David explains his stroke recovery exercise. Genius! Listen in. Watch the full show: https://youtu.be/QLSuIOBip-8 Subscribe, Listen to our other episodes on…
Read MoreStressed from your business not having an online presence? Starting a podcast might be a way to accelerate branding your business on the web. Josiah and Dr. Tony on episode #1 of The Odin Marketing House Podcast share some easy ways to get started to feel in control (and grow) your business online. click on…
Read MoreAll of us will suffer some type of back pain in our lives. This pain can lead to lower quality of life, taking pills daily, feeling weak, and more. These exercises will help restore your back strength to help you tolerate your daily stress. Watch the full show: https://youtu.be/55OAGiPGqWc Subscribe, Listen to this episode on…
Read MoreAll of us WANT TO get a healthier. But where do we start? On this episode Michelle and Dr. Tony give you the mindset needed change your habits. Then how to get the results you are looking for by doing the work. Listen in. Connect with Michelle and check out her other shows– https://www.facebook.com/michelle.duplechan Watch…
Read MoreDo you know how to relieve neck pain YOURSELF? Here are some exercise to stretch and strengthen your neck. When you do them consistently, you learn how to keep yourself healthy to tolerate your daily stressors. Listen in. Watch the full video- https://youtu.be/t0eJuxIUT10 Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs See our other podcast…
Read MoreDo you stressed out (like me) if you’re pulled over by the police? And if your tired from a drink, medication or anything else do you get really nervous? In this part 1, Nima explains how to be prepared, so you don’t incriminate yourself. Listen in. Watch the full video- https://youtu.be/bdsOAaUV644 Subscribe, Listen to this…
Read MoreNone of us want to fall for a silly reason and hurt ourselves. Then we would need to make us a good story. These exercises will keep your balance and strength healthy to help you stay on your feet. Listen in. Watch the full video here- https://youtu.be/g2Lh1_B8NgE Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs…
Read MorePoor Posture and balance can lead to falls and pain in the lower body. These exercises will improve your posture and balance to get your body strong and injury-free. Listen in. Watch the full video– https://youtu.be/H52zx2NSr1Q Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs See our other podcast videos: http://bit.ly/2AKgyYA Highlights: (1:40) First, find good…
Read MoreGo back to Part 1 here to catch up. https://youtu.be/wsegtvE9sTM In this part 2 Wilbur explains the 4 steps in training for an active shooter event. This starts with prevention (knowing your employees, building, etc.), and ending with recovery (how to help the employees get back to work). Listen to the details in this episode….
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