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CSP 069: How and Why to Get More Flexible. Derek & Dr. Tony. Episode 2. Crooked Spine Show

June 15, 2020
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

Ready to get back to an exercise routine?  Be careful because this is when injuries can occur. Focusing on your optimal flexibility, then strength, can save you time rehabbing a hamstring, shoulder, etc. Derek explains how he helps his clients find their optimal flexibility, and how to rehab. Listen in. Connect with Derek: http://www.lpecoaching.com Watch…

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Improve Your Posture for a Better Back & Neck @Gibson Feb ’20. Crooked Spine Show

June 8, 2020
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Audios, Chiropractic Education, Full Videos, Podcast, Uncategorized

Can poor posture be the reason your neck or back hurt? This workshop explains what is proper posture, and gives you exercises how to fix it.  Thank you Doug for being the willing demonstrator of these exercises, and showing off your balance. Watch the full video- https://youtu.be/13VDXQYqmXI Subscribe, Listen to our other episodes on iTunes:…

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How Euclid Chiropractic serves the Community. Guest on the Uptown Upland Show w/ host Julian Vejariel

June 1, 2020
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

Julian had some great questions to help local Uplanders understand our office and services.  When looking for a caring healthcare professional (including a chiropractor), this interview will help you ask the right questions. Checkout the show. Checkout other shows and connect with Julian- https://www.youtube.com/channel/UCcI_FNpAYEinqCx9NS2JD_A https://www.facebook.com/uptownuplandshow/ (951) 310-6920 Watch the full video- https://youtu.be/banaJKo69xI Subscribe, Listen to…

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Having a Healthy Heart. @Brookdale Feb. ’20. Crooked Spine Show

May 26, 2020
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Audios, Chiropractic Education, Full Videos, Podcast, Uncategorized

First signs of a heart problems is usually a heart attack. Because it is difficult to know if you have a heart problem, your doctor (even urgent care) can easily check your heart with an EKG, etc. in their office.  Here are some ways to lower your risk of a heart attack, and keep your…

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Assess First, then Begin your Workout. Derek and Dr. Tony. Episode 1. LPE Performance. Crooked Spine Show

May 18, 2020
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

So you want to start working out or lose weight? How are you going to start? Derek and Dr. Tony walk through the pitfalls that can stop you.  Also the steps you can take to give you the best chance to reach your goals.  Checkout the show. Have a specific question? Connect with Derek Wohlers…

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CSP 066: Yoga -Mind and Body Health for ALL. Interview with Hannah Uiri. Crooked Spine Show

May 5, 2020
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

Yoga can help you deal with your life’s stress. Hannah Uiri specializes in specific yoga techniques range from helping people deal with severe trauma, to people wanting to start yoga for better physical and mental health.  Hannah’s helps a lot of people for different reasons.  Listen to this podcast to learn why. Connect with Hannah-…

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Staying Healthy through 2020. @Brookdale Jan. ’20. Crooked Spine Show

April 28, 2020
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Audios, Chiropractic Education, Full Videos, Podcast, Uncategorized

It feels like we have had to adapt our routines to limit our activities and change our diet. Setting goals NOW, can help you this second half of the year improve your health and life. Being consistent with a NEW routine can get you results…over time.  Here are some tips to get you ready to…

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CSP 065: Knowing your Medicare Benefits to Save Money, Lower Stress. Guest Anthony Aragon on the Crooked Spine Show

April 20, 2020
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Audios, Chiropractic Education, Full Videos, Podcast, Uncategorized

Over ten thousand Americans enroll in a Medicare plan EVERYDAY.  WOW!  Do these people really understand their medical and non-medical benefits? Do they know their copays, discounts, etc.?  And in case of emergency do their spouse or children know how to access benefits?  Anthony Aragon is a medicare advocate and has spend the last 3…

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Being a Good Neighbor: How Mindset, Socialization and Activities Help. Crooked Spine Show

April 13, 2020
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Audios, Chiropractic Education, Full Videos, Podcast, Uncategorized

Now is the time to practice being a good neighbor. What does that mean?  Our workshop discusses the mindset and actions you can do to keep you, friends and family neighborly. Checkout the show. Watch the full video- https://youtu.be/QCwTwQ0pc20 Subscribe, Listen to our other episodes on iTunes: https://apple.co/2M0zBCs Watch episodes of The Crooked Spine Show…

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CSP 064: Tips to Finding a Life Coach. And with Reiki? Guest Laura Medrano on the Crooked Spine Show

April 6, 2020
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

Want an easier way to get your mind and body healthier?  Getting a life coach is more common because people get good results…quickly.  Coaching can help you avoid the trial and error (and failure) of changing your habits to live a better life for you. And add Reiki to your coaching? Wow! Checkout this interview….

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