Here are exercises that help you reduce the pain and improve strength to stay pain-free and strong. Is this replay from Gibson August 2018 you will learn the step-by-step process how this chiropractor helps patients understand the root of shoulder pain (sometimes your posture); then which stretches and strength exercises to incorporate in our rehab…
Read MoreWhy do Chiropractors ask about your POSTURE? Poor posture leads to your spine losing motion. This is the leading cause of non-traumatic neck, back pain. Long term effects can be leg and arm nerve pain; and headaches. So correcting and keeping good posture keeps you pain-free, strong and happy. In this workshop you will be…
Read MoreWant better balance? Get better posture first. Why? Good posture allows proper spinal joints motion. This trains your brain to have faster connection when you move, and build the small muscles around your spine. The result is less neck and back pain. This workshop walks you through the steps to improving our balance by correcting…
Read MoreIs there a quick, low cost way to reduce stress and inflammation in our body, naturally? Meal prep might be your answer. These services have been in high demand for all income levels. Chef Gourmet has stepped it up by even hiring a nutritionist Olivia to make their meals improve your overall health. Today’s interview…
Read MoreHow does Chiropractic nerve treatment help you? This workshop explains the link of the pain and stress you feel to your nerves that run through your body (see the Nerve Chart link below). Then you will understand by keeping a healthy nervous system, you can tolerate the stress around you to feel happy and relaxed…
Read MoreCould you learn easier? Or Faster? Neuroplasticity is the creation of new neural connections in your brain matter resulting in improved brain function. Brody is my self-taught expert. In this interview Brody explains how neuroplasticity helped him recover from a brain tumor, exercises that can help improve our brain function, common ways we hurt brain…
Read MoreLooking to get healthier in February 2021? Even during this Pandemic? Here are simple tips how to prepare yourself, what to expect and specific exercise to reboot your health in 2021. Also, suffering from eye fatigue; or poor posture? Yup! Here are the solutions for that too. Connect w/ Lisette: https://aboveeveryday.com/ Send an email to:…
Read MoreWith the start of any new year, people want to get healthier. When you have poor posture, exercises can be painful and limit the results you are expecting. Here are a few exercises and checklists to help you feel pain-free, stronger and happier with proper posture. Watch the full episode: Youtube Link Subscribe, Listen to…
Read MoreAre you stressed finding the job you want, or growing in your current business in these Covid times? Dr. Tony and Zach discuss how to learn the habits and skills they are using to be happy, and the steps they took to get to the present. Learn what Zach and Dr. Tony are doing now…
Read MoreNothing seems to be different as we start 2021. We need to stay Resilient in our habits that will keep our minds and bodies healthy. This workshop will help your neck and upper body relieve pain, increase strength and improve posture; then your body can better handle the stressors in these days. Watch the full…
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