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Top Podcasts of All Time. 1 through 5 here. Crooked Spine Show

December 28, 2020
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

Here are the top 5 podcasts of all time.  Although the Crooked Spine Show has only been around for 4 years, we have been able to help promote local health professionals to get their message to the community. We are grateful for them to be on our show. This post has the full interview and…

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Top Ten Crooked Spine Spine Show of All Time. This is 6-10. #crookedspineshow

December 22, 2020
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

Spending the last four short years doing this podcast has allowed us to interview some guests that can give you “all-time” advice how to stay healthy, mentally and physically.  We have broken up the top ten podcast, and here is 6 – 10. Next week will top 1 -5.  In the podcast you will hear…

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CSP 083: Exercises to Building Torso & Core Strength. Derek & Dr. Tony. Episode 5. Crooked Spine Show

December 15, 2020
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

Want a stronger back and core? Derek explains how a stronger torso/core can help the athlete to the desk jockey to the homemaker move pain-free and efficiently.  Derek will teach you the stretches and strength exercises needed for the pelvis and hips in this episode (part 1 of 2). Checkout Derek’s educational video and connect…

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CSP 082 : Kids & Adults Staying Healthy & Safe at Power of One Martial Arts in Upland. Crooked Spine Show

November 30, 2020
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

Looking to stay healthy and lower stress? Jeremy and Jessica can help you and your family do both at Power of One Martial Arts.  Learn how now they are working with people virtually and outside to continue to keep the community healthy physically and mentally. Experience a class in person or online. Contact and connect…

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Hunchback Posture Recovery and Prevention @Gibson Nov. ’16. Crooked Spine Show

November 23, 2020
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Audios, Chiropractic Education, Full Videos, Podcast, Uncategorized

Right now, the #1 reason for neck/shoulder/upper back pain? HUNCHBACK Posture. As we sit longer for work or school, our bodies will adapt to this stressor.  Get pain relief and stay pain-free by understanding the stretches and strength exercises you can do.  Learn the simple home exercises in this workshop. Watch the full episode: https://youtu.be/rdXNitDzWJA…

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CSP 081: How to Keep Calm in these Covid Times? Guest Norina Verduzco – Murphy, Clinical Therapist. Crooked Spine Show

November 16, 2020
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

How long can you and your family last during this pandemic? Norina is a licensed, experienced therapist. Her patients before the pandemic already learned the tools to stay healthy throughout. Norina shares her secrets to keep your minds and bodies healthy no matter how long it takes to get back to normal. Best places to…

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CSP 080: Shoulder Assessment, Rehab. Derek & Dr. Tony episode 4. Crooked Spine Show

November 2, 2020
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

Have a shoulder injury, looking to improve our throwing performance? Derek’s assessment is extensive and full body to help you find the underlying cause of your injury. Checkout Derek’s steps and exercises to help your shoulder and whole body get healthy. Watch this Full Video: https://youtu.be/Yvx0mq9oG5w Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs See…

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Proper Walking for Posture, Balance, Strength. @Brookdale Nov. ’18 (replay) | #crookedspineshow

October 26, 2020
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Audios, Chiropractic Education, Full Videos, Podcast, Uncategorized

Want to avoid falling, have an injury? Take a tip from athletes by doing these small exercises. These first steps are the building blocks to becoming a better balance and a healthier person. Doing these exercises DAILY will help you regain or maintain a better walking motion, balance and strengthen in your lower body. Then…

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CSP 079: Finding the Right Physical Therapist. Guest Henry of ASB Therapy. Crooked Spine Show

October 19, 2020
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

You think physical therapy (PT) will help you? Don’t know where to go? Henry is the owner/operator of Advanced Sports and Body Therapy (ASB Therapy) in Claremont, CA. From his many years experience as a therapist, musician, and martial artist he gives you the mindset and other tools needed by your therapist and you to…

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Back Pain Relief. What to Expect and 8 Patient Stories. Crooked Spine Show

October 12, 2020
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Audios, Chiropractic Education, Podcast, Uncategorized

How is chiropractic SO EFFECTIVE in fixing back pain?  The first step of this episode with walk you through the steps a chiropractic takes to find the cause of your back pain, explain how the adjustment treatment fixes the pain, and how continuous rehab during treatment can stop back pain from returning.  The second part…

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