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Podcast

Want Your Business to Grow without more Stress? High-End Business Coach Tera Nelson tells You How.

August 8, 2021
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

Tera Nelson is a strategic business coach in Pennsylvania for high-end clients worldwide. Tera’s passion is to help people build their brand first to help bring attention and buyers to your services. Today she will explain her secret steps of “Focus-Capture-Develop” to help people enjoy growing a business with less stress. Tera will also explain…

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Better Balance, Less Falls with These Exercises. #crookedspineshow

July 31, 2021
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Audios, Chiropractic Education, Full Videos, Podcast, Uncategorized

Performing specific exercises regularly can improve your balance and strength; this will lead to less falls and injuries. This workshop will explain and demonstrate simple home exercises that improve motion in your lower body to help you improve balance with strength. Watch the full video- https://youtu.be/DlYwPJeLrqo Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs See…

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Learn to Be Happy, all the Time. Guest Stephen, Happiness Expert, explains. Crooked Spine Show

July 24, 2021
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

Want to get and stay happy? Here is you specific steps. Stephen V. Richardson. Stephen is a motivational speaker, published author. He has made his mission to help people find ways to get happy by finding healthy routines to keep a positive mindset. Steven explains how you can learn the skill of being happy…all the…

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Shoulders Painful? Tight? Here are your Recovery Exercises. #crookedspineshow

July 18, 2021
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Audios, Chiropractic Education, Full Videos, Podcast, Uncategorized

Here are exercises that help you reduce the pain and improve strength to stay pain-free and strong. Is this replay from Gibson August 2018 you will learn the step-by-step process how this chiropractor helps patients understand the root of shoulder pain (sometimes your posture); then which stretches and strength exercises to incorporate in our rehab…

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Digestive Pain? Heartburn?Natural Foods/Supplements to Heal you Heal.Guest Olivia at Honor Your Core

July 12, 2021
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

Having digestion problems or heartburn is no joke.  You can choose to treat the problems through medicine, drugs or surgery; or naturally that can heal the condition causing problems. Olivia is a certified nutritionist specializing in gallbladder and liver conditions. In this interview she will help you understand how your digestive organs function, and give…

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Help your Posture and Prevent Pain by these Neck Exercises. @Gibson Sept ’19. Crooked Spine Show (replay)

July 3, 2021
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Checking and correcting your sitting posture can prevent and relieve neck pain, headaches, upper back and shoulder pain. This workshop will help you understand how to set your sitting posture; then how to stretch and strengthen your upper back that will help build muscle and endurance to keep you sitting relaxed for hours.  Checkout this…

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Finding your Health Coach w/ Guest LeAnn Smith of Vibrant Life Source. Crooked Spine Show

June 20, 2021
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The Right Wellness Coach can save Time and $. How do you find the right one? Our guest today is LeAnn of Vibrant Life Source. She is a successful one stop shop wellness coach (Personal Trainer, Yoga Instructor, Health & Nutrition Coach). What should you expect from a coach; what mindset should you have as…

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Best Back Exercises for Pain Relief and a Better Life. @ Gibson Oct. ’19. #crookedspineshow

June 12, 2021
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Audios, Chiropractic Education, Full Videos, Podcast, Uncategorized

How do I fix my back? New Patients ask this hundreds of times a year to their doctors. With chiropractic we choose not to medicate for pain relief; we adjust the spine to fix it. Then the pain stops.  But how do you keep it fixed? These exercises is this replay workshop with help build…

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How a Life Coach Help you Thrive & Feel Fulfilled. Guest Lani Kim on the #crookedspineshow

June 7, 2021
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

I needed Lani’s help. As a chiropractor, I know what you need to do to get healthy; but I didn’t understand the mindset that stopped my patients from getting well. Lani Kim is an experienced life coach. She starts with small steps to help her clients reach their goals. Lani share a few of her…

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How your Nerves keep you Strong and Relaxed. In-office April ’19. Crooked Spine Show

May 30, 2021
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Your body is like your phone: it works by communicating automatically. In this talk I explain how your body communicates stress and self-regulates to fix it.  Listen (or watch) to learn how to get and stay well. Watch the full show: https://youtu.be/AZhbw68eYoY Subscribe, Listen to our other episodes on iTunes: https://apple.co/2M0zBCs Watch episodes of The…

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