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Formats Video

Kneeling Lunge Stretch for Back Pain Relief by Upland Claremont Cucamonga Chiropractor

Watch the full video here.  Stretching is important to loosen muscles.  The front of the hip can tighten with long periods of sitting and poor posture. When these hip flexors tighten the lower back can become weak and painful.  Then getting out of bed, chair or your car can cause a real fear of injury….

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CSP 015: Nutrition Talk with Daniela and Upland Claremont Cucamonga Chiropractor

Learn to eat better and/or takes supplements, and why.  Daniel is a certified nutrition coach that understands the science.  Testing your blood (if desired) tells you what vitamins and minerals you may be deficient or toxic, then you can use supplements or detox your digestive system.  Short term this can help cure lifestyle conditions like…

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Better Sleeping for a Better Back, Pain Relief by Upland Claremont Cucamonga Chiropractor

“I wake up and by back is sore and painful.” A common problem for people.  Here is the simple fix. Most side sleepers look like this: By being in the fetal position, the back and neck muscles and spine stay under tension, so you stay stressed.  This reduces circulation to the muscles to make them…

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Help Inflammatory Diseases by Water. A highlight.

There simple things you can do to get rid of inflammatory diseases such as diabetes, arthritis, hypertension can be reduced by proper, quality water intake. When we understand medications that we take for these conditions can cause dehydration. This clip from Aldrin’s interview, reminds us sometimes the simple things we should be doing everyday keep…

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UFC Ontario Health Talk w/ 3 Experts: Jamie, Darrel, and Upland Claremont Cucamonga Chiropractor

Getting or staying healthy starts with applying good information by experts.  These speakers give you the why’s and how’s.  From physical exercise, nutrition, attitude, medication use, and paying to workout you lower the need and costs of your health insurance.  Listen to the podcast or watch to learn how. SPEAKERS: Jamie Allred Health and Nutrition…

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Neck and Back Pain Help -Courtney’s Review of Upland Claremont Cucamonga Chiropractor

Courtney was at a loss. Only in her 20’s her body felt weak, and the pain was unpredictable. Seeing her medical doctor, some testing, medication and acupuncture provided no relief. On her own, Courtney came to Euclid Chiropractic for help.  After a full exam and x-ray analysis she felt that we could possibly help.  Courtney…

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Fixing Your Back Pain. What to Expect. By Upland Claremont Cucamonga Chiropractor

The fear caused by back pain can make you motionless.  Sometimes sharp, burning and can affect you in any position. Janis’ Story of Back Surgery  Most people will use their opioids/pain medication, or go to the medical doctor for shots.  If after a few days the pain does not go away, then what do you…

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CSP 014: Water for Health and Hydration with Aldrin and Upland Claremont Cucamonga Chiropractor

Water is essential for life.  The quality of water can effect our ability to stay healthy, or recover from sickness.  Aldrin explains what can lower the quality of your water even when we pay a high price for it.  And how to get free water that keeps you healthy. Connect and call Aldrin for your…

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“It was Painful.” -Anthony’s Review of Upland Claremont Cucamonga Chiropractor

When Anthony called, he was not sure if Chiropractic would help.  The leg and back pain effected everything; sitting, walking, driving. Nothing was comfortable, and nothing Anthony was doing helped. After seeing his x-rays, Anthony understood how our treatment could give him relief. Adjustments and therapy started.  A few visits when by and slight improvement….

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Balance Exercise for Back and Neck Pain Relief by Upland Claremont Cucamonga Chiropractor

Getting help for pain with a chiropractor will give you a different treatment than your medical doctor. Instead of medications your chiropractor may prescribe home exercises (with chiropractic care) for relief and full recovery to your normal health. To get better balance start with 2 things: improving posture and better joint motion. This is another…

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