This video gives you different ages that received a chiropractic adjustment on a Saturday morning. The viewer’s reaction to the adjustment has been popularized recently on YouTube and other video sites. The “viralness” caused by the emotional response to the adjustment is candid. As a chiropractor, I am always excited to be present at a…
Read MoreIn this interview Monica owner of Music Tree Schools introduced me to a new way to relax. Monica has created a school that provides students (4-84 years old) a fun environment to enjoy learning the creative arts. Starting from very little, Monica has accomplished so much in three and a half years. Listen or watch…
Read More⬆Hope you liked the introduction video⬆ Learn the simple steps to “Enjoying health from the inside out.” Here are the articles, testimonials, talks from March ’17 (Click image to play video): UFC Ontario health talk w/ 3 experts on exercise, nutrition and attitude to get and stay healthy. Water for health, first. Short clip. Better…
Read MoreClip from Gibson Talk, Nov. ’17. Full Video: Upper Back and Shoulder Recovery Exercises Having an injury (even when you recover without medical care), can cause scar tissue. Scar tissue acts like glue to limit/stop joint motion in any part of the body. When you limit joint motion (elbow, spine, etc.) ligaments that connect bone…
Read MoreAs business owners move from the yellow page book marketing to the internet, they need to find trustworthy people to guide them. These students are training to become techie experts. In this talk today, I hoped to give these students a way to show their competency, and gain trust to build a win-win relationship with…
Read MoreYoga is a great way to relax and start exercising, or add to your routine. Chair Yoga minimizes the fear of falling and injury. This type of yoga gets a person to improve your balance, strength and flexibility seated before they gain confidence to start poses standing or lying down. And besides the physicality, chair…
Read MoreNeck, shoulder, upper back pain from no where? People don’t know that sitting for long periods of time where you feel comfortable (in a slouched position) can lead to these problems. This can cause your posture (how you look) and your spine (bone alignment) to adapt to a slouched position, then your stuck. Working through…
Read MoreLink here to the full video. This muscle tightens as a results of poor posture, shoulder injuries, neck conditions and headaches. This stretch loosens the muscle between the neck and the shoulder. These are the steps of this exercise: 1. Start by putting your hand behind your ear, turning head toward the same side. let…
Read MoreThis early type of yoga practice helps you get to a healthier state, without the physicality. With minor or no movement your body can get into a relaxed state, regain balance, and strength. For any age, Yoga can help live a relaxed health life. Watch or listen as Victoria explains this. Contact and connect with…
Read MoreRyan has been in pain for over 5 years when he dislocated a low back disc. Ryan experienced different degrees of pain and limited his activities. He felt older than his age. Ryan splits time between Upland and Washington. He started seeing a Chiropractor in Washington when he began martial arts training. But his back…
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