There are many ways to relax. Exercise, music, mediation to name a few. To help our bodies and mind relax before or after a stressful day, practicing mindfulness like Michelle demonstrates today can take you less than five minutes. Step one: find a quiet place. Prevent yourself from me distracted from your phone, TV or…
Read MoreHaving tight or painful muscles in your neck, shoulders or upper back can cause headaches, neuropathy, lack of sleep, lose balance and anxiety. These exercises stretch and strength exercises to improve your posture, build muscle and relax your body. Note: you can jump directly to the detailed exercises via video links. Highlights (podcast times): (2:00)…
Read MoreIf you drive a car throughout your life there is a good chance you will be in an accident. Are you prepared? Taylor Fennel specializes in personal injury cases, has the experience to walk you through the proper steps. Then Using Mr. Fennel to receive the correct medical care and reimbursements can return you and…
Read MoreEuclid Chiropractic helps patients understand the cause of their pain, fix it, then restore a person’s health. Then a person can keep themselves healthy, and only see doctors when really needed. Irritated nerves can be the cause of a person’s health conditions, including pain. We explore how in this workshop. Highlights (podcast times): How Chiropractic…
Read MoreWe have busy lives that can stress us out. This can lead to low energy, sickness, grumpiness and forgetfullness. Taking a few minutes to be mindful, can reverse these physical and mental states. Watch or listen to the full video, and Dr. Kelly’s contact info.: http://www.euclidchiropracticinc.com/5282 Thank you for sharing?
Read MoreLet’s keep you healthy, or get you there. Watch the videos and/or read the posts to understand what you need to start or continue doing. Here are the Playlist of videos, testimonials, talks from August ’18 : (Click the image for the full video) Short Clips playlist What is Your Care Rating Doctor: Need to…
Read MoreMindfulness is a state of mind that helps you stay healthy, improve decision making, be successful, help others, and more. Dr. Kelly is a professor and publisher on the study and practice of mindfulness. She teaches her students how to learn and be mindful; then enjoy the life benefits of being mindful. Listen or watch…
Read MoreClip from our Low Back Pain Recovery workshop. The average sitting posture promotes hunching forward, back & neck pain, and overall fatigue. Proper Sitting keeps in a good posture position to keep your back, neck relaxed. Full Video, highlights, podcast: http://www.euclidchiropracticinc.com/4940 ? And watch our other back, neck, shoulder, knee pain-relief exercises thru Posture Exercises…
Read MoreRecovering from back pain or hip pain can cause your body to be not be in balance. So our first step before adding strength exercises is to recover balance from left to right & front the back of each side of our body. This will avoid re-injury and improve balance and posture. This modified reverse…
Read MoreBeing in the Army, Scott suffered several injuries. Have back and leg pain after 3 months was enough to get checked by a chiropractor. Scott’s nerve pain was almost unbearable, causing him to stop working out and days off of work. He was not happy. This is his review now. What a change. Hope others…
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