Let’s keep you healthy, or get you there. Watch the videos and/or read the posts to understand what you need to start or continue doing.
Here are the Playlist of videos, testimonials, talks from August ’18 :
(Click the image for the full video)
What is Your Care Rating
Doctor: Need to Build Trust BEFORE Treatment
How this Digital Breast Exam Works
Stop/Prevent Arthritis by Motion
Removing Life Threatening Risks: Digital Ultrasound
Proper Sitting Checklist for Posture
2 Best Neck/Upper Back Strength Exercises
Step Back One-Leg Lunge for Balance, Strength
Epigenetics: Control Your Health
Lynn: Active Always at 80
Laquiesha: Back Strong 3 Years Later
Scott: Back, Leg Nerve Pain Recovery
Jose: Hear the Pops and Cracks
Finding the Right Doctor for You
LIVE with Lisa. How to Fix Posture, Build Strength; then Relax
11th: “Leg and Hip Strength Exercises for Balance Posture” Brookdale Senior Living-North Euclid. 1031 N. Euclid Ave Ontario, CA 91762. (909) 391-2622. Time: 10am.
18th: “Knee & Ankle Injury Recovery Exercises” Location: Gibson Senior Center. 250 N 3rd Ave, Upland, CA 91786. RSVP optional @909-981-4581. Time: 12:30-1:15pm
25th: “Control your Health and Mood by Relaxing your Body’s Nerves” In-office workshop. 6:30-7:15. Handouts provided.
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60 E. Foothill Blvd
Upland, CA 91784