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“The Chiropractic Masters.”-Pelaiah Review.

“Dr. Tony is a MASTER at his craft! I’ve had awful posture for awhile posture so I came in, we did XRays and an adjustment. He explained what was going on thoroughly during the whole process. Not only did I leave feeling better, I feel more knowledgeable now. Thanks so much!!” Pelaiah M. Glendale, CA  …

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How to Stand Straight. Clip from Rotary of Upland Sept. ’18 Crooked Spine Show

This exercise improves your back and core muscles to put your weight on your heels. Then standing and sitting with good posture keeps your muscles strong and pain-free. Here is the steps to check and fix your posture: https://youtu.be/VIzJhCPnpyQ Full video and podcast link: https://youtu.be/AUjv0_Khz3Y ?

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CSP 037: Exercises for Posture, Health @Rotary Club of Upland | Crooked Spine Show

  Are you a busy person who doesn’t have the time to spend 2 hours in the gym everyday? Have a mindset to stay healthy when you are working/driving 12 hours a day is not easy.  These exercises take about 15-20 minutes to stay strong and relaxed even when your working. Listen to the podcast…

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Fight Arthritis by Moving. Reduce Pain | Crooked Spine Show

Arthritic pain can heal. It requires motions. A lot of it. Full video/podcast to understand why: http://www.euclidchiropracticinc.com/5718 ?

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How to Fix Posture, Build Strength; then Relax. LIVE with Lisa. Rancho Claremont Chiropractor

Lisa Garcia goes live 3-4 times a week, and has amazing experts in their field as guest. Here are some tips (and detailed links) on posture, sitting, and exercise to reduce pain, improve strength, and relax. 6 Second Posture: https://youtu.be/VIzJhCPnpyQ Sitting Checklist: https://youtu.be/sLibIryczU4 2 best LOW BACK stretches: https://youtu.be/N4K72etMVbc 2 best NECK stretches: https://youtu.be/UJq6Rn4A3fA ?…

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Arthritis Nerve Pain Recovery. @Brookdale Oct. ’18 | Crooked Spine Show

Arthritis in the spine can be seen on an x-ray, but does not have to cause permanent pain.  The science shows if you move the bones and body, you can still feel strong and relaxed with arthritis.  This goes against the medical and common treatment of arthritis to stop moving and depend on medication for…

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“My Daughter’s Scoliosis feels much better.”-Caitlyn’s mom. Upland Claremont Cucamonga Chiropractor

Read/ Watch our Reviews:  See our YELP reviews: http://bit.ly/2E1t32y Read Google Reviews: http://bit.ly/2BsczOB Watch our YouTube Testimonial Playlist: 

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CSP 036: Helping Foster Kids. CASA w/ Caesar & Maggie | Crooked Spine Show

C.A.S.A. stands for Court Appointed Special Advocates.  From their website: “Volunteer advocates—empowered directly by the courts—offer judges the critical information they need to ensure that each child’s rights and needs are being attended to while in foster care.  Volunteers become the voice for their appointed child.  For many of our foster children, a C.A.S.A. volunteer…

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For your Popping Pleasure. Clips from 4 of our Adjustment Videos. Upland Claremont Cucamonga Chiropractor

Watch the Full Video Now In 2018 we started to put out videos of our patients getting adjusted. This is the secret of how we improve people’s health: relieve pain, headaches, nerve pain, weakness without medications or surgery. After pain is relieved, the adjustment helps your nerves relax.  Then your muscles and joints can relax….

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Accident Recovery-Neck, Back Pain, Headaches. Leo and Kids’ Review | Upland Cucamonga Chiropractor

Recovery for Leo’s family included: his son’s headaches gone & thinking better, daughter’s back pain gone-back to swinging without pain playing softball, and Leo being able to work with minimal pain. At the end of the video is Leo’s 5-star Review. Read MORE Google Reviews: http://bit.ly/2BsczOB or See our YELP reviews: http://bit.ly/2E1t32y ?

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