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Learn to Be Happy, all the Time. Guest Stephen, Happiness Expert, explains. Crooked Spine Show

July 24, 2021
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

Want to get and stay happy? Here is you specific steps. Stephen V. Richardson. Stephen is a motivational speaker, published author. He has made his mission to help people find ways to get happy by finding healthy routines to keep a positive mindset. Steven explains how you can learn the skill of being happy…all the…

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Shoulders Painful? Tight? Here are your Recovery Exercises. #crookedspineshow

July 18, 2021
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Audios, Chiropractic Education, Full Videos, Podcast, Uncategorized

Here are exercises that help you reduce the pain and improve strength to stay pain-free and strong. Is this replay from Gibson August 2018 you will learn the step-by-step process how this chiropractor helps patients understand the root of shoulder pain (sometimes your posture); then which stretches and strength exercises to incorporate in our rehab…

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Digestive Pain? Heartburn?Natural Foods/Supplements to Heal you Heal.Guest Olivia at Honor Your Core

July 12, 2021
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

Having digestion problems or heartburn is no joke.  You can choose to treat the problems through medicine, drugs or surgery; or naturally that can heal the condition causing problems. Olivia is a certified nutritionist specializing in gallbladder and liver conditions. In this interview she will help you understand how your digestive organs function, and give…

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Euclid Chiropractic Newsletter: July 2021

July 5, 2021
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Chiropractic Education, Newsletter, Uncategorized

  CLICK HERE to see the quick video trailer of this Newsletter. Okay, the summer in full effect in Southern California. Are you ready? With longer days, you have more time to enjoy simple outdoor activities like walks, bike rides, beach and part activities; and all your local gyms are open again. Here are the…

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Help your Posture and Prevent Pain by these Neck Exercises. @Gibson Sept ’19. Crooked Spine Show (replay)

July 3, 2021
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Audios, Chiropractic Education, Full Videos, Podcast, Uncategorized

Checking and correcting your sitting posture can prevent and relieve neck pain, headaches, upper back and shoulder pain. This workshop will help you understand how to set your sitting posture; then how to stretch and strengthen your upper back that will help build muscle and endurance to keep you sitting relaxed for hours.  Checkout this…

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This Lunge Exercise for Better Balance, Stronger Back. Clip. Crooked Spine Show

June 21, 2021
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Chiropractic Education, posture exercises, Uncategorized

CLICK HERE to watch the full video: This is a modified forward lunge that is done in an upright posture. Start by standing with good posture and even light weights in each hand. Maintain the exercises through the exercise. Here are the 4 steps: Take a step forward, then pause. As you keep your back…

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How Anonymous Review can be Helpful. Check this one out.

June 20, 2021
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Sent June 17th (a few days before this post): “In this review are common phrases from our patients: “I originally though I would get better.” “pain went away within a few weeks.” “I’ve been able to fall asleep and stay asleep.” “I can also sit for long periods…without…discomfort.” “I went back to my workout routine.”…

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Finding your Health Coach w/ Guest LeAnn Smith of Vibrant Life Source. Crooked Spine Show

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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

The Right Wellness Coach can save Time and $. How do you find the right one? Our guest today is LeAnn of Vibrant Life Source. She is a successful one stop shop wellness coach (Personal Trainer, Yoga Instructor, Health & Nutrition Coach). What should you expect from a coach; what mindset should you have as…

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Best Back Exercises for Pain Relief and a Better Life. @ Gibson Oct. ’19. #crookedspineshow

June 12, 2021
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Audios, Chiropractic Education, Full Videos, Podcast, Uncategorized

How do I fix my back? New Patients ask this hundreds of times a year to their doctors. With chiropractic we choose not to medicate for pain relief; we adjust the spine to fix it. Then the pain stops.  But how do you keep it fixed? These exercises is this replay workshop with help build…

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How a Life Coach Help you Thrive & Feel Fulfilled. Guest Lani Kim on the #crookedspineshow

June 7, 2021
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Audios, Chiropractic Education, Full Videos, Interviews, Podcast, Uncategorized

I needed Lani’s help. As a chiropractor, I know what you need to do to get healthy; but I didn’t understand the mindset that stopped my patients from getting well. Lani Kim is an experienced life coach. She starts with small steps to help her clients reach their goals. Lani share a few of her…

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