Physical fitness is part of staying healthy. Where you workout may effect your motivation to “just do it.” When a club or gym keeps business costs down and pass their savings to their members, this can help build that habit. Crunch fitness does this and promotes their philosophy/hashtag is NO JUDGEMENT. Find out who they…
Read MoreListen to this episode on iTunes | Google Play When I speak to students I want to build their confidence to work hard toward a career/vocation. I also explain the characteristics and experience needed if they choose a healthcare career. Then patients can trust that their doctors will be competent and care. Show highlights: Can…
Read MoreListen to this episode on iTunes / Google Play Stress is a common mood that can effect a child’s physical and mental health. Knowing where to get help and why is the first start in help a child’s quality of health and life improve. Norina Murphy is a license clinical mental health therapist. She has…
Read MoreListen to this episode on iTunes / Google Play Helping people understand how to fix poor posture begins with understanding how to set good posture. This workshop gives the step by step to return good posture, then strength exercises to tolerate everyday stress. Maintaining the good habits will make you look good, avoid injury and…
Read MoreListen to this episode on iTunes / Google Play Careful and timely rehab after a injury or medical condition can save a re-injury or scar tissue. When you plan for then events Dan from Right at Home explains the stress caused by the costs can be reduced and your loved one’s (or yours) quality of…
Read MoreListen to this episode on iTunes / Google Play Having leg or arm symptoms of pain, burning and numbness can cause you go see your doctor for treatment. The diagnosis is Neuropathy. Most treatments include medications and pre-surgery preparations. These treatments rarely reduced symptoms can cause permanent injury. Here is the natural approach. Causes and…
Read MoreListen to this episode on iTunes / Google Play I have been skeptical in the past, so interviewing Claremont Healing House gave me a chance to understand why and how we should detox our bodies. Alex knows her stuff. I am now a client, because I understand how Claremont Healing House services can get you…
Read MoreDoing the right back exercises accelerates recovery and improves strength. Always start with good posture and flexibility, then go for it. These 3+ exercise starts you off in the right direction. Here are the highlight from this workshop (approx. time): ♦Finding center of gravity (1:30) ♦Arm placement for good posture (7:00) ♦#1 exercise:…
Read MoreMike, owner of New U Fitness, has grown his facility for the last 2 years by understanding how to build trust in his client’s physical health and nutrition. When you do exactly what Mike says, you get healthy inside and out. Links to New U Fitness: (909) 206-4544 Facebook / YELP / Instagram 8546…
Read MoreDr. Ratkovic has 15+ years in a busy and growing Chiropractic practice. He as trained over 10 interns, and seen them be successful in college pre-medical courses and beyond. In this video/podcast, Dr. Ratkovic explains the steps to be successful before and during training as a healthcare professional. Here are the topics cover in…
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